Cindy F - Ring of Fire - Interactive Fitness

Ring of Fire
1 Jan 2022 - 31 Dec 2022

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Ring of Fire
1 Jan 2022 - 31 Dec 2022

Cindy F

Workout Anytime Dunnellon 60-69

60-69

# 1112 of 2,222

2,694 Calories

# 1112

of 2,222 Riders

2,694

Calories

Challenge Totals

Miles	88
Calories	2,694
Score	122,320

Timeline

November 25, 2022

5.00 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 30:52

1

30:52

5

9.7

133

51

107
November 19, 2022

4.53 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 50:35

1

50:35

4.53

5.4

218

48

108
October 11, 2022

3.75 Miles

133 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 21:06

1

Laps

21:06

2.93

8.3

107

65

112

Coin Toss - Speed - 5 Min

15,220 points

15,220

Points

5:00

0.82

9.9

26

64

105
September 24, 2022

5.26 Miles

137 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:54

1

Laps

23:54

4.42

11.1

111

59

102

Coin Toss - Tactics - 5 Min

9,500 points

9,500

Points

5:00

0.84

10.1

26

64

111
September 22, 2022

2.93 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 24:31

1

24:31

2.93

7.2

109

51

110
September 20, 2022

4.01 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 26:44

1

26:44

4.01

9.0

122

57

113
September 8, 2022

3.73 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 28:50

1

28:50

3.73

7.8

125

50

107
September 1, 2022

2.60 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

2.60 mi in 19:14

0.70

19:14

2.6

8.1

76

40

100
August 30, 2022

4.12 Miles

115 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 20:24

1

Laps

20:24

3.37

9.9

89

54

103

Coin Toss - Tactics - 5 Min

8,100 points

8,100

Points

5:00

0.75

9.0

26

66

98
July 26, 2022

3.87 Miles

134 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 22:00

1

Laps

22:00

2.93

8.0

106

58

105

Coin Toss - Speed - 5 Min

15,790 points

15,790

Points

5:00

0.94

11.4

28

74

113
June 30, 2022

5.27 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 18:32

1

18:32

2.91

9.4

81

51

108

Rabbit Run

2.36 mi in 14:40

1

14:40

2.36

9.7

65

54

106
June 14, 2022

5.46 Miles

147 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:26

1

Laps

13:26

2.36

10.5

66

63

109

Mini Mayhem

2.03 mi in 11:09

1

Laps

11:09

2.03

10.9

52

61

105

Coin Toss - Power - 5 Min

20,350 points

20,350

Points

5:00

1.07

12.9

29

78

96
June 7, 2022

4.73 Miles

138 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:22

1

Laps

11:22

2.03

10.7

53

59

102

Titan Time

1.75 mi in 11:27

1

Laps

11:27

1.75

9.2

58

63

117

Coin Toss - Speed - 5 Min

13,560 points

13,560

Points

5:00

0.95

11.4

27

71

110
June 2, 2022

5.83 Miles

160 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:27

1

Laps

5:27

1

11.0

25

57

91

Rolling Thunder

1.02 mi in 5:19

1

Laps

5:19

1.02

11.5

29

72

109

Fruitdale

1.42 mi in 9:24

0.32

Laps

9:24

1.42

9.1

39

46

106

Redwood Dash

1.50 mi in 7:32

1

Laps

7:32

1.5

11.9

40

69

114

Coin Toss - Speed - 5 Min

9,530 points

9,530

Points

5:00

0.89

10.6

27

69

119
May 31, 2022

3.80 Miles

107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:33

1

Laps

5:33

1

10.8

24

54

94

Rolling Thunder

2.04 mi in 11:40

2

Laps

11:40

2.04

10.5

57

61

111

Coin Toss - Speed - 5 Min

8,770 points

8,770

Points

5:00

0.76

9.2

26

63

113
May 26, 2022

4.47 Miles

121 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

Laps

5:36

1

10.7

24

52

105

Rolling Thunder

1.02 mi in 6:29

1

Laps

6:29

1.02

9.4

26

47

103

Rolling Thunder

1.02 mi in 6:19

1

Laps

6:19

1.02

9.7

26

50

107

Coin Toss - Speed - 5 Min

9,330 points

9,330

Points

5:00

0.69

8.4

23

52

105

Coin Toss - Speed - 5 Min

12,170 points

12,170

Points

5:00

0.74

8.9

22

44

102
May 24, 2022

4.25 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:07

1

6:07

1

9.8

24

46

94

Redwood Dash

1.50 mi in 8:19

1

8:19

1.5

10.8

37

56

102

Titan Time

1.75 mi in 13:23

1

13:23

1.75

7.8

58

50

96
May 19, 2022

1.50 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:26

1

8:26

1.5

10.7

37

56

97
May 17, 2022

4.56 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 20:40

3

20:40

3.06

8.9

79

44

95

Redwood Dash

1.50 mi in 9:24

1

9:24

1.5

9.6

36

44

94
April 28, 2022

5.06 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

23

53

91

Campus Loop

2.03 mi in 11:42

1

11:42

2.03

10.4

51

55

100

Mini Mayhem

2.03 mi in 11:21

1

11:21

2.03

10.7

53

58

105
April 26, 2022

1.00 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

23

53

104
November 25, 2022

5.1

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 30:52

9.7

MPH

51

Watts

133

Calories
November 19, 2022

4.5

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 50:35

5.4

MPH

48

Watts

218

Calories
October 11, 2022

2.9

Miles

133

Calories

15,220

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 21:06

8.3

MPH

65

Watts

107

Calories

Coin Toss - Speed - 5 Min

15,220 points

9.9

MPH

64

Watts

26

Calories
September 24, 2022

4.4

Miles

137

Calories

9,500

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:54

11.1

MPH

59

Watts

111

Calories

Coin Toss - Tactics - 5 Min

9,500 points

10.1

MPH

64

Watts

26

Calories
September 22, 2022

3.0

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 24:31

7.2

MPH

51

Watts

109

Calories
September 20, 2022

4.0

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 26:44

9.0

MPH

57

Watts

122

Calories
September 8, 2022

3.7

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 28:50

7.8

MPH

50

Watts

125

Calories
September 1, 2022

2.6

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

2.60 mi in 19:14

8.1

MPH

40

Watts

76

Calories
August 30, 2022

3.4

Miles

115

Calories

8,100

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 20:24

9.9

MPH

54

Watts

89

Calories

Coin Toss - Tactics - 5 Min

8,100 points

9.0

MPH

66

Watts

26

Calories
July 26, 2022

3.0

Miles

134

Calories

15,790

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 22:00

8.0

MPH

58

Watts

106

Calories

Coin Toss - Speed - 5 Min

15,790 points

11.4

MPH

74

Watts

28

Calories
June 30, 2022

5.3

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 18:32

9.4

MPH

51

Watts

81

Calories

Rabbit Run

2.36 mi in 14:40

9.7

MPH

54

Watts

65

Calories
June 14, 2022

4.4

Miles

148

Calories

20,350

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:26

10.5

MPH

63

Watts

66

Calories

Mini Mayhem

2.03 mi in 11:09

10.9

MPH

61

Watts

52

Calories

Coin Toss - Power - 5 Min

20,350 points

12.9

MPH

78

Watts

29

Calories
June 7, 2022

3.8

Miles

139

Calories

13,560

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:22

10.7

MPH

59

Watts

53

Calories

Titan Time

1.75 mi in 11:27

9.2

MPH

63

Watts

58

Calories

Coin Toss - Speed - 5 Min

13,560 points

11.4

MPH

71

Watts

27

Calories
June 2, 2022

5.0

Miles

160

Calories

9,530

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

57

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:19

11.5

MPH

72

Watts

29

Calories

Fruitdale

1.42 mi in 9:24

9.1

MPH

46

Watts

39

Calories

Redwood Dash

1.50 mi in 7:32

11.9

MPH

69

Watts

40

Calories

Coin Toss - Speed - 5 Min

9,530 points

10.6

MPH

69

Watts

27

Calories
May 31, 2022

3.0

Miles

106

Calories

8,770

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

54

Watts

24

Calories

Rolling Thunder

2.04 mi in 11:40

10.5

MPH

61

Watts

57

Calories

Coin Toss - Speed - 5 Min

8,770 points

9.2

MPH

63

Watts

26

Calories
May 26, 2022

3.1

Miles

122

Calories

21,500

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

52

Watts

24

Calories

Rolling Thunder

1.02 mi in 6:29

9.4

MPH

47

Watts

26

Calories

Rolling Thunder

1.02 mi in 6:19

9.7

MPH

50

Watts

26

Calories

Coin Toss - Speed - 5 Min

9,330 points

8.4

MPH

52

Watts

23

Calories

Coin Toss - Speed - 5 Min

12,170 points

8.9

MPH

44

Watts

22

Calories
May 24, 2022

4.3

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:07

9.8

MPH

46

Watts

24

Calories

Redwood Dash

1.50 mi in 8:19

10.8

MPH

56

Watts

37

Calories

Titan Time

1.75 mi in 13:23

7.8

MPH

50

Watts

58

Calories
May 19, 2022

1.5

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:26

10.7

MPH

56

Watts

37

Calories
May 17, 2022

4.6

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 20:40

8.9

MPH

44

Watts

79

Calories

Redwood Dash

1.50 mi in 9:24

9.6

MPH

44

Watts

36

Calories
April 28, 2022

5.1

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

53

Watts

23

Calories

Campus Loop

2.03 mi in 11:42

10.4

MPH

55

Watts

51

Calories

Mini Mayhem

2.03 mi in 11:21

10.7

MPH

58

Watts

53

Calories
April 26, 2022

1.0

Miles

23

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

53

Watts

23

Calories

Ring of Fire 1 Jan 2022 - 31 Dec 2022

Ring of Fire

Goal: Burn 50,000 Calories

Ring of Fire 1 Jan 2022 - 31 Dec 2022

# 1112

of 2,222 Riders

2,694

Calories

Challenge Totals

November 25, 2022

5.00 Miles

133 Calories

0 Score

November 19, 2022

4.53 Miles

218 Calories

0 Score

October 11, 2022

3.75 Miles

133 Calories

0 Score

September 24, 2022

5.26 Miles

137 Calories

0 Score

September 22, 2022

2.93 Miles

109 Calories

0 Score

September 20, 2022

4.01 Miles

122 Calories

0 Score

September 8, 2022

3.73 Miles

125 Calories

0 Score

September 1, 2022

2.60 Miles

76 Calories

0 Score

August 30, 2022

4.12 Miles

115 Calories

0 Score

July 26, 2022

3.87 Miles

134 Calories

0 Score

June 30, 2022

5.27 Miles

146 Calories

0 Score

June 14, 2022

5.46 Miles

147 Calories

0 Score

June 7, 2022

4.73 Miles

138 Calories

0 Score

June 2, 2022

5.83 Miles

160 Calories

0 Score

May 31, 2022

3.80 Miles

107 Calories

0 Score

May 26, 2022

4.47 Miles

121 Calories

0 Score

May 24, 2022

4.25 Miles

119 Calories

0 Score

May 19, 2022

1.50 Miles

37 Calories

Ring of Fire
1 Jan 2022 - 31 Dec 2022

Ring of Fire
1 Jan 2022 - 31 Dec 2022