D Spokes Person
JCC - Rochester
40-49
D Spokes Person
# 1066 of 4,043
549 Miles

Challenge Totals

Miles 549
Calories 19,594
Score 0
  • December 22, 2019

    10.98 Miles
    405 Calories
    0 Score
    Rides
    1.50 mi in 6:35
    5.75 mi in 22:41
    3.73 mi in 15:08
  • July 29, 2019

    8.23 Miles
    330 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    5.00 mi in 17:21
    0.48 mi in 2:11
    1.75 mi in 6:11
  • July 22, 2019

    6.07 Miles
    195 Calories
    0 Score
    Rides
    1.01 mi in 4:50
    2.02 mi in 8:27
    2.02 mi in 8:43
    1.02 mi in 3:39
  • July 5, 2019

    9.39 Miles
    310 Calories
    0 Score
    Rides
    1.01 mi in 5:02
    8.38 mi in 34:39
  • June 30, 2019

    8.43 Miles
    287 Calories
    0 Score
    Rides
    5.43 mi in 23:23
    1.50 mi in 6:40
    1.50 mi in 5:26
  • June 20, 2019

    8.38 Miles
    294 Calories
    0 Score
    Rides
    8.38 mi in 33:14
  • June 17, 2019

    9.24 Miles
    333 Calories
    0 Score
    Rides
    2.91 mi in 10:25
    6.33 mi in 24:13
  • June 15, 2019

    6.77 Miles
    226 Calories
    0 Score
    Rides
    1.02 mi in 5:28
    5.75 mi in 23:52
  • June 14, 2019

    11.03 Miles
    450 Calories
    0 Score
    Rides
    11.03 mi in 54:23
  • June 12, 2019

    10.16 Miles
    416 Calories
    0 Score
    Rides
    10.16 mi in 46:55
    0 points
  • June 8, 2019

    11.46 Miles
    444 Calories
    0 Score
    Rides
    10.01 mi in 46:51
    1.45 mi in 6:14
    0 points
  • May 14, 2019

    12.18 Miles
    471 Calories
    0 Score
    Rides
    12.18 mi in 53:23
  • May 12, 2019

    8.42 Miles
    325 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    5.37 mi in 23:34
    2.03 mi in 6:50
    0 points
  • May 5, 2019

    5.11 Miles
    183 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    2.36 mi in 8:45
    1.75 mi in 6:23
    0 points
    0 points
    0 points
  • April 30, 2019

    8.88 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.02 mi in 4:01
    5.37 mi in 22:50
    1.49 mi in 6:53
    0 points
  • April 21, 2019

    12.18 Miles
    463 Calories
    0 Score
    Rides
    12.18 mi in 54:45
  • April 15, 2019

    4.87 Miles
    177 Calories
    0 Score
    Rides
    3.37 mi in 12:12
    1.50 mi in 5:00
  • April 9, 2019

    11.01 Miles
    426 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    10.01 mi in 46:40
  • April 8, 2019

    8.56 Miles
    340 Calories
    0 Score
    Rides
    0.69 mi in 3:53
    7.87 mi in 35:49
    0 points
  • April 2, 2019

    12.52 Miles
    393 Calories
    0 Score
    Rides
    2.00 mi in 7:34
    1.50 mi in 5:24
    9.00 mi in 35:38
    0 points
    0 points
  • March 31, 2019

    7.45 Miles
    264 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.02 mi in 4:36
    5.43 mi in 22:18
  • March 29, 2019

    8.87 Miles
    365 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    7.87 mi in 35:30
  • March 26, 2019

    21.92 Miles
    693 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    3.00 mi in 12:52
    4.42 mi in 16:35
    1.50 mi in 5:46
    3.00 mi in 11:56
    9.00 mi in 34:08
  • March 24, 2019

    8.01 Miles
    294 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.00 mi in 2:57
    6.01 mi in 25:02
  • March 19, 2019

    30.84 Miles
    903 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    3.00 mi in 12:42
    1.00 mi in 3:40
    2.00 mi in 9:08
    6.00 mi in 25:15
    8.84 mi in 36:43
    9.00 mi in 35:48
  • March 17, 2019

    9.54 Miles
    346 Calories
    0 Score
    Rides
    9.54 mi in 38:25
  • March 12, 2019

    27.10 Miles
    807 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    4.00 mi in 17:16
    4.42 mi in 18:24
    17.68 mi in 1:12:31
  • March 7, 2019

    11.53 Miles
    498 Calories
    0 Score
    Rides
    11.53 mi in 50:29
  • March 5, 2019

    23.10 Miles
    746 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    4.42 mi in 16:18
    17.68 mi in 1:05:52
    0 points
    0 points
  • March 4, 2019

    11.01 Miles
    355 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.01 mi in 4:59
    9.00 mi in 33:19
  • February 28, 2019

    11.49 Miles
    497 Calories
    0 Score
    Rides
    0.99 mi in 4:36
    1.01 mi in 4:50
    1.01 mi in 4:05
    1.02 mi in 3:06
    2.93 mi in 11:14
    4.53 mi in 20:41
    0 points
  • February 24, 2019

    8.49 Miles
    293 Calories
    0 Score
    Rides
    0.98 mi in 7:22
    1.01 mi in 3:54
    5.00 mi in 17:00
    1.50 mi in 6:43
    0 points
  • February 22, 2019

    12.00 Miles
    455 Calories
    0 Score
    Rides
    0.54 mi in 2:39
    1.00 mi in 2:57
    3.55 mi in 14:57
    6.91 mi in 23:50
  • February 19, 2019

    11.00 Miles
    368 Calories
    0 Score
    Rides
    0.99 mi in 5:16
    1.01 mi in 5:14
    9.00 mi in 31:28
  • February 17, 2019

    3.36 Miles
    116 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    2.36 mi in 8:14
  • February 16, 2019

    8.05 Miles
    271 Calories
    0 Score
    Rides
    0.97 mi in 5:00
    1.01 mi in 4:12
    2.06 mi in 12:05
    4.01 mi in 14:41
  • February 14, 2019

    11.87 Miles
    355 Calories
    0 Score
    Rides
    4.26 mi in 18:15
    2.36 mi in 8:23
    5.25 mi in 24:11
    0 points
  • February 12, 2019

    14.60 Miles
    510 Calories
    0 Score
    Rides
    0.91 mi in 5:08
    3.02 mi in 13:14
    10.67 mi in 43:59
  • February 11, 2019

    2.51 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 6:54
    0.47 mi in 3:24
    0 points
    0 points
  • February 7, 2019

    7.01 Miles
    266 Calories
    0 Score
    Rides
    1.26 mi in 5:42
    5.75 mi in 21:16
  • February 6, 2019

    6.38 Miles
    206 Calories
    0 Score
    Rides
    2.03 mi in 6:59
    4.35 mi in 17:45
    0 points
  • February 4, 2019

    7.44 Miles
    302 Calories
    0 Score
    Rides
    7.44 mi in 29:57
    0 points
  • February 2, 2019

    8.23 Miles
    304 Calories
    0 Score
    Rides
    1.01 mi in 5:09
    7.22 mi in 29:36
  • January 27, 2019

    7.48 Miles
    272 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    2.04 mi in 7:25
    4.42 mi in 15:10
    0 points
  • January 20, 2019

    8.94 Miles
    317 Calories
    0 Score
    Rides
    6.98 mi in 27:46
    1.95 mi in 9:25
    0 points
  • January 19, 2019

    14.15 Miles
    572 Calories
    0 Score
    Rides
    0.30 mi in 1:33
    2.04 mi in 9:12
    11.81 mi in 52:55
    0 points
  • January 18, 2019

    7.50 Miles
    276 Calories
    0 Score
    Rides
    5.75 mi in 23:05
    1.75 mi in 6:32
  • January 11, 2019

    16.51 Miles
    591 Calories
    0 Score
    Rides
    3.00 mi in 12:19
    13.51 mi in 52:39
  • January 7, 2019

    7.82 Miles
    289 Calories
    0 Score
    Rides
    1.02 mi in 4:25
    1.02 mi in 3:34
    1.02 mi in 3:58
    2.93 mi in 12:30
    1.50 mi in 4:59
    0.33 mi in 1:05
    0 points
  • January 4, 2019

    15.54 Miles
    569 Calories
    0 Score
    Rides
    2.04 mi in 9:01
    13.50 mi in 51:22
    0 points
  • January 1, 2019

    9.10 Miles
    336 Calories
    0 Score
    Rides
    1.50 mi in 5:29
    7.60 mi in 37:29