Alan Inchaurregui - Road Hog - Interactive Fitness

Road Hog
1 Jan 2019 - 31 Dec 2019

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Road Hog
1 Jan 2019 - 31 Dec 2019

Alan Inchaurregui

YMCA - Greater San Antonio - D.R. Semmes 40-49

40-49

# 1378 of 4,043

387 Miles

# 1378

of 4,043 Riders

387

Miles

Challenge Totals

Miles	387
Calories	13,922
Score	0

Timeline

December 27, 2019

7.46 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:57

1

14:57

2.93

11.8

114

114

133

City Express

4.53 mi in 29:37

1

29:37

4.53

9.2

215

109

139
December 11, 2019

10.55 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 48:56

1

48:56

10.55

12.9

342

104

122
December 10, 2019

20.02 Miles

745 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:48:19

1

1:48:19

20.02

11.1

745

102

123
December 9, 2019

10.09 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

10.09 mi in 1:06:14

0.50

1:06:14

10.09

9.1

407

88

124
December 6, 2019

10.01 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:04:21

1

1:04:21

10.01

9.3

380

84

118
December 5, 2019

13.51 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:03:56

1

1:03:56

13.51

12.7

458

107

138
November 22, 2019

13.51 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:07:53

1

1:07:53

13.51

11.9

430

92

116
November 20, 2019

12.18 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:12:44

1

1:12:44

12.18

10.0

457

88

119
November 19, 2019

1.89 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

1.89 mi in 11:10

0.15

11:10

1.89

10.2

51

60

114
November 18, 2019

10.16 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 55:15

1

55:15

10.16

11.0

394

107

139
November 15, 2019

5.43 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:27

1

26:27

5.43

12.3

184

104

130
November 6, 2019

5.43 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:56

1

26:56

5.43

12.1

182

100

141
September 9, 2019

9.00 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 41:44

1

41:44

9

12.9

270

95

137
August 28, 2019

3.73 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 19:08

1

19:08

3.73

11.7

134

102

138
August 12, 2019

10.01 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 59:50

1

59:50

10.01

10.0

380

92

138
May 21, 2019

7.87 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 43:06

1

43:06

7.87

11.0

314

97

143
May 14, 2019

9.54 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 46:07

1

46:07

9.54

12.4

328

94

147
May 13, 2019

12.18 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:03:01

1

1:03:01

12.18

11.6

462

98

137
May 9, 2019

7.60 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 42:44

1

42:44

7.6

10.7

288

88

143
May 8, 2019

7.63 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:05

1

11:05

2.36

12.8

72

86

124

Lost Trail

2.91 mi in 12:41

1

12:41

2.91

13.8

97

104

139

Rabbit Run

2.36 mi in 10:04

1

10:04

2.36

14.1

77

104

133
April 24, 2019

6.33 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:39

1

29:39

6.33

12.8

217

98

131
April 22, 2019

7.93 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

31

91

141

Stump Puller

6.91 mi in 30:54

1

30:54

6.91

13.4

231

101

154
April 18, 2019

8.38 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:11

1

38:11

8.38

13.2

275

96

135
April 17, 2019

6.45 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:22

1

20:22

4.42

13.0

127

80

125

Mini Mayhem

2.03 mi in 8:36

1

8:36

2.03

14.2

63

98

131
April 11, 2019

11.03 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 57:51

1

57:51

11.03

11.4

431

100

155
April 8, 2019

8.38 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:34

1

38:34

8.38

13.0

268

92

132
April 4, 2019

5.75 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 28:00

1

28:00

5.75

12.3

183

85

133
April 1, 2019

10.67 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 47:44

1

47:44

10.67

13.4

391

113

149
March 31, 2019

18.30 Miles

700 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:38:01

1

1:38:01

18.3

11.2

700

95

152
March 28, 2019

9.00 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 34:23

1

34:23

9

15.7

263

104

146
March 27, 2019

6.01 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:53

1

29:53

6.01

12.1

212

95

136
March 23, 2019

7.15 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:18

1

9:18

2.03

13.1

57

79

128

Coastal Run

3.37 mi in 16:26

1

16:26

3.37

12.3

97

74

131

Titan Time

1.75 mi in 9:46

1

9:46

1.75

10.8

57

74

124
March 10, 2019

7.87 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 47:53

1

47:53

7.87

9.9

302

81

138
February 27, 2019

11.53 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:01:33

1

1:01:33

11.53

11.2

470

103

141
February 20, 2019

8.73 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:30

1

31:30

6.98

13.3

243

105

139

Titan Time

1.75 mi in 7:47

1

7:47

1.75

13.5

64

113

139
February 18, 2019

7.01 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:35

1

18:35

4.01

12.9

141

103

144

Redwood Dash

1.50 mi in 5:28

1

5:28

1.5

16.5

49

128

154

Redwood Dash

1.50 mi in 4:59

1

4:59

1.5

18.1

55

161

173
February 14, 2019

6.00 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

32

119

130

Dragon Fire

5.00 mi in 21:18

1

21:18

5

14.1

161

102

145
February 13, 2019

6.91 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 31:32

1

31:32

6.91

13.1

238

102

141
February 11, 2019

5.37 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:28

1

27:28

5.37

11.7

199

97

142
February 7, 2019

7.44 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 41:21

1

41:21

7.44

10.8

266

83

135
January 28, 2019

8.24 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

33

103

134

Ravens Roost

7.22 mi in 35:20

1

35:20

7.22

12.3

256

97

150
January 25, 2019

6.98 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 45:19

1

45:19

6.98

9.2

220

57

121
January 18, 2019

4.53 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 40:42

1

40:42

4.53

6.7

213

63

111
January 16, 2019

11.81 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:32:56

1

1:32:56

11.81

7.6

469

60

125
December 27, 2019

7.5

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:57

11.8

MPH

114

Watts

114

Calories

City Express

4.53 mi in 29:37

9.2

MPH

109

Watts

215

Calories
December 11, 2019

10.6

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 48:56

12.9

MPH

104

Watts

342

Calories
December 10, 2019

20.0

Miles

746

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:48:19

11.1

MPH

102

Watts

745

Calories
December 9, 2019

10.1

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

10.09 mi in 1:06:14

9.1

MPH

88

Watts

407

Calories
December 6, 2019

10.1

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:04:21

9.3

MPH

84

Watts

380

Calories
December 5, 2019

13.6

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:03:56

12.7

MPH

107

Watts

458

Calories
November 22, 2019

13.5

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:07:53

11.9

MPH

92

Watts

430

Calories
November 20, 2019

12.2

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:12:44

10.0

MPH

88

Watts

457

Calories
November 19, 2019

1.9

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

1.89 mi in 11:10

10.2

MPH

60

Watts

51

Calories
November 18, 2019

10.2

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 55:15

11.0

MPH

107

Watts

394

Calories
November 15, 2019

5.4

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 26:27

12.3

MPH

104

Watts

184

Calories
November 6, 2019

5.5

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:56

12.1

MPH

100

Watts

182

Calories
September 9, 2019

9.0

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 41:44

12.9

MPH

95

Watts

270

Calories
August 28, 2019

3.7

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 19:08

11.7

MPH

102

Watts

134

Calories
August 12, 2019

10.0

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 59:50

10.0

MPH

92

Watts

380

Calories
May 21, 2019

7.9

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 43:06

11.0

MPH

97

Watts

314

Calories
May 14, 2019

9.5

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 46:07

12.4

MPH

94

Watts

328

Calories
May 13, 2019

12.2

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:03:01

11.6

MPH

98

Watts

462

Calories
May 9, 2019

7.6

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 42:44

10.7

MPH

88

Watts

288

Calories
May 8, 2019

7.7

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:05

12.8

MPH

86

Watts

72

Calories

Lost Trail

2.91 mi in 12:41

13.8

MPH

104

Watts

97

Calories

Rabbit Run

2.36 mi in 10:04

14.1

MPH

104

Watts

77

Calories
April 24, 2019

6.4

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:39

12.8

MPH

98

Watts

217

Calories
April 22, 2019

7.9

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

91

Watts

31

Calories

Stump Puller

6.91 mi in 30:54

13.4

MPH

101

Watts

231

Calories
April 18, 2019

8.4

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:11

13.2

MPH

96

Watts

275

Calories
April 17, 2019

6.5

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:22

13.0

MPH

80

Watts

127

Calories

Mini Mayhem

2.03 mi in 8:36

14.2

MPH

98

Watts

63

Calories
April 11, 2019

11.0

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 57:51

11.4

MPH

100

Watts

431

Calories
April 8, 2019

8.5

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 38:34

13.0

MPH

92

Watts

268

Calories
April 4, 2019

5.8

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 28:00

12.3

MPH

85

Watts

183

Calories
April 1, 2019

10.7

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 47:44

13.4

MPH

113

Watts

391

Calories
March 31, 2019

18.3

Miles

703

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:38:01

11.2

MPH

95

Watts

700

Calories
March 28, 2019

9.0

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 34:23

15.7

MPH

104

Watts

263

Calories
March 27, 2019

6.0

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 29:53

12.1

MPH

95

Watts

212

Calories
March 23, 2019

7.2

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:18

13.1

MPH

79

Watts

57

Calories

Coastal Run

3.37 mi in 16:26

12.3

MPH

74

Watts

97

Calories

Titan Time

1.75 mi in 9:46

10.8

MPH

74

Watts

57

Calories
March 10, 2019

7.9

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 47:53

9.9

MPH

81

Watts

302

Calories
February 27, 2019

11.5

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:01:33

11.2

MPH

103

Watts

470

Calories
February 20, 2019

8.8

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:30

13.3

MPH

105

Watts

243

Calories

Titan Time

1.75 mi in 7:47

13.5

MPH

113

Watts

64

Calories
February 18, 2019

7.1

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:35

12.9

MPH

103

Watts

141

Calories

Redwood Dash

1.50 mi in 5:28

16.5

MPH

128

Watts

49

Calories

Redwood Dash

1.50 mi in 4:59

18.1

MPH

161

Watts

55

Calories
February 14, 2019

6.0

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

119

Watts

32

Calories

Dragon Fire

5.00 mi in 21:18

14.1

MPH

102

Watts

161

Calories
February 13, 2019

6.9

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 31:32

13.1

MPH

102

Watts

238

Calories
February 11, 2019

5.4

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:28

11.7

MPH

97

Watts

199

Calories
February 7, 2019

7.5

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 41:21

10.8

MPH

83

Watts

266

Calories
January 28, 2019

8.3

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

103

Watts

33

Calories

Ravens Roost

7.22 mi in 35:20

12.3

MPH

97

Watts

256

Calories
January 25, 2019

7.1

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 45:19

9.2

MPH

57

Watts

220

Calories
January 18, 2019

4.5

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 40:42

6.7

MPH

63

Watts

213

Calories
January 16, 2019

11.8

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:32:56

7.6

MPH

60

Watts

469

Calories

Road Hog 1 Jan 2019 - 31 Dec 2019

Road Hog

Goal: Ride 2019 KM (1255 MI)

Road Hog 1 Jan 2019 - 31 Dec 2019

# 1378

of 4,043 Riders

387

Miles

Challenge Totals

December 27, 2019

7.46 Miles

329 Calories

0 Score

December 11, 2019

10.55 Miles

342 Calories

0 Score

December 10, 2019

20.02 Miles

745 Calories

0 Score

December 9, 2019

10.09 Miles

407 Calories

0 Score

December 6, 2019

10.01 Miles

380 Calories

0 Score

December 5, 2019

13.51 Miles

458 Calories

0 Score

November 22, 2019

13.51 Miles

430 Calories

0 Score

November 20, 2019

12.18 Miles

457 Calories

0 Score

November 19, 2019

1.89 Miles

51 Calories

0 Score

November 18, 2019

10.16 Miles

394 Calories

0 Score

November 15, 2019

5.43 Miles

184 Calories

0 Score

November 6, 2019

5.43 Miles

182 Calories

0 Score

September 9, 2019

9.00 Miles

270 Calories

0 Score

August 28, 2019

3.73 Miles

134 Calories

0 Score

August 12, 2019

10.01 Miles

380 Calories

0 Score

May 21, 2019

7.87 Miles

314 Calories

0 Score

May 14, 2019

9.54 Miles

328 Calories

0 Score

May 13, 2019

12.18 Miles

462 Calories

Road Hog
1 Jan 2019 - 31 Dec 2019

Road Hog
1 Jan 2019 - 31 Dec 2019