Melissa Grimshaw - Road Hog - Interactive Fitness

Road Hog
1 Jan 2019 - 31 Dec 2019

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Road Hog
1 Jan 2019 - 31 Dec 2019

Melissa Grimshaw

YMCA - Akron Area - Wadsworth 30-39

30-39

# 2420 of 4,043

73 Miles

# 2420

of 4,043 Riders

73

Miles

Challenge Totals

Miles	73
Calories	2,189
Score	0

Timeline

December 12, 2019

3.73 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 23:33

1

23:33

3.73

9.5

128

67

108
November 12, 2019

3.52 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

24

64

138

Rolling Thunder

1.02 mi in 6:15

1

6:15

1.02

9.8

25

46

107

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

38

64

131
May 28, 2019

5.03 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:30

1

5:30

1.02

11.1

29

65

114

Bent Spoke

4.01 mi in 23:21

1

23:21

4.01

10.3

130

69

117
April 15, 2019

5.43 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 33:47

1

33:47

5.43

9.6

184

67

120
March 9, 2019

2.02 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

27

74

128

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

30

85

129
March 8, 2019

0.00 Miles

0 Calories

0 Score
February 8, 2019

5.37 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 32:38

1

32:38

5.37

9.9

174

65

112
February 7, 2019

5.37 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 34:42

1

34:42

5.37

9.3

173

59

113
February 6, 2019

5.00 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:22

1

26:22

5

11.4

129

58

107
February 5, 2019

8.95 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:41

1

21:41

4.42

12.2

107

59

123

City Express

4.53 mi in 37:10

1

37:10

4.53

7.3

193

63

121
February 4, 2019

4.77 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.76 mi in 4:57

0.19

4:57

0.76

9.2

25

61

113

Bent Spoke

4.01 mi in 22:03

1

22:03

4.01

10.9

113

62

117
January 31, 2019

6.30 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:42

1

17:42

3.37

11.4

87

58

113

Alpine Splash

2.93 mi in 19:09

1

19:09

2.93

9.2

98

61

113
January 30, 2019

7.63 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:39

1

12:39

2.36

11.2

62

59

108

Lost Trail

2.91 mi in 15:48

1

15:48

2.91

11.1

78

59

111

Rabbit Run

2.36 mi in 13:24

1

13:24

2.36

10.6

61

53

95
January 25, 2019

4.06 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:32

1

11:32

2.03

10.6

55

56

114

Mini Mayhem

2.03 mi in 10:42

1

10:42

2.03

11.4

56

63

104
January 24, 2019

5.27 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

24

64

55

Rolling Thunder

1.02 mi in 5:29

1

5:29

1.02

11.2

26

57

114

Redwood Dash

1.50 mi in 7:41

1

7:41

1.5

11.7

36

55

114

Titan Time

1.75 mi in 11:07

1

11:07

1.75

9.4

53

57

95
December 12, 2019

3.7

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 23:33

9.5

MPH

67

Watts

128

Calories
November 12, 2019

3.6

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

64

Watts

24

Calories

Rolling Thunder

1.02 mi in 6:15

9.8

MPH

46

Watts

25

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

64

Watts

38

Calories
May 28, 2019

5.0

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:30

11.1

MPH

65

Watts

29

Calories

Bent Spoke

4.01 mi in 23:21

10.3

MPH

69

Watts

130

Calories
April 15, 2019

5.4

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 33:47

9.6

MPH

67

Watts

184

Calories
March 9, 2019

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

74

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

85

Watts

30

Calories
March 8, 2019

0.0

Miles

1

Calories

0

Score

No completed rides available.
February 8, 2019

5.4

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 32:38

9.9

MPH

65

Watts

174

Calories
February 7, 2019

5.4

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 34:42

9.3

MPH

59

Watts

173

Calories
February 6, 2019

5.0

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 26:22

11.4

MPH

58

Watts

129

Calories
February 5, 2019

9.0

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:41

12.2

MPH

59

Watts

107

Calories

City Express

4.53 mi in 37:10

7.3

MPH

63

Watts

193

Calories
February 4, 2019

4.8

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

0.76 mi in 4:57

9.2

MPH

61

Watts

25

Calories

Bent Spoke

4.01 mi in 22:03

10.9

MPH

62

Watts

113

Calories
January 31, 2019

6.3

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:42

11.4

MPH

58

Watts

87

Calories

Alpine Splash

2.93 mi in 19:09

9.2

MPH

61

Watts

98

Calories
January 30, 2019

7.6

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:39

11.2

MPH

59

Watts

62

Calories

Lost Trail

2.91 mi in 15:48

11.1

MPH

59

Watts

78

Calories

Rabbit Run

2.36 mi in 13:24

10.6

MPH

53

Watts

61

Calories
January 25, 2019

4.1

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:32

10.6

MPH

56

Watts

55

Calories

Mini Mayhem

2.03 mi in 10:42

11.4

MPH

63

Watts

56

Calories
January 24, 2019

5.3

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

64

Watts

24

Calories

Rolling Thunder

1.02 mi in 5:29

11.2

MPH

57

Watts

26

Calories

Redwood Dash

1.50 mi in 7:41

11.7

MPH

55

Watts

36

Calories

Titan Time

1.75 mi in 11:07

9.4

MPH

57

Watts

53

Calories

Road Hog 1 Jan 2019 - 31 Dec 2019

Road Hog

Goal: Ride 2019 KM (1255 MI)

Road Hog 1 Jan 2019 - 31 Dec 2019

# 2420

of 4,043 Riders

73

Miles

Challenge Totals

December 12, 2019

3.73 Miles

128 Calories

0 Score

November 12, 2019

3.52 Miles

87 Calories

0 Score

May 28, 2019

5.03 Miles

159 Calories

0 Score

April 15, 2019

5.43 Miles

184 Calories

0 Score

March 9, 2019

2.02 Miles

58 Calories

0 Score

March 8, 2019

0.00 Miles

0 Calories

0 Score

February 8, 2019

5.37 Miles

174 Calories

0 Score

February 7, 2019

5.37 Miles

173 Calories

0 Score

February 6, 2019

5.00 Miles

129 Calories

0 Score

February 5, 2019

8.95 Miles

301 Calories

0 Score

February 4, 2019

4.77 Miles

139 Calories

0 Score

January 31, 2019

6.30 Miles

185 Calories

0 Score

January 30, 2019

7.63 Miles

201 Calories

0 Score

January 25, 2019

4.06 Miles

110 Calories

0 Score

January 24, 2019

5.27 Miles

139 Calories

0 Score

December 12, 2019

3.7

128

0

November 12, 2019

3.6

88

0

May 28, 2019

5.0

159

Road Hog
1 Jan 2019 - 31 Dec 2019

Road Hog
1 Jan 2019 - 31 Dec 2019