Laura Gootee - Road Hog - Interactive Fitness

Road Hog
1 Jan 2019 - 31 Dec 2019

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Road Hog
1 Jan 2019 - 31 Dec 2019

Laura Gootee

YMCA - Middle Tennessee - Franklin 50-59

50-59

# 1390 of 4,043

382 Miles

# 1390

of 4,043 Riders

382

Miles

Challenge Totals

Miles	382
Calories	14,218
Score	0

Timeline

December 18, 2019

3.52 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

32

117

0

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

33

104

137

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

46

106

150
November 19, 2019

3.52 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

31

110

0

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

33

108

120

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

47

109

151
November 5, 2019

3.25 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

49

118

187

Titan Time

1.75 mi in 8:57

1

8:57

1.75

11.7

63

99

109
November 4, 2019

4.39 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

32

102

145

Coastal Run

3.37 mi in 15:17

1

15:17

3.37

13.2

108

99

175
November 3, 2019

4.73 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

31

110

104

Catacombs

3.73 mi in 20:30

1

20:30

3.73

10.9

138

92

168
August 8, 2019

4.53 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 29:32

1

29:32

4.53

9.2

221

105

141
July 31, 2019

14.00 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:11

1

20:11

5

14.9

174

125

153

Track Fever

9.00 mi in 37:31

1

37:31

9

14.4

280

105

154
July 29, 2019

8.43 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:20

1

18:20

4.42

14.5

139

108

151

Bent Spoke

4.01 mi in 17:52

1

17:52

4.01

13.5

148

119

143
July 27, 2019

6.30 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:11

1

14:11

3.37

14.3

115

116

154

Alpine Splash

2.93 mi in 14:11

1

14:11

2.93

12.4

123

124

157
July 25, 2019

5.27 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:03

1

10:03

2.36

14.1

81

115

140

Lost Trail

2.91 mi in 13:01

1

13:01

2.91

13.4

97

106

150
July 23, 2019

8.17 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

66

114

159

Rabbit Run

2.36 mi in 10:31

1

10:31

2.36

13.5

78

106

163

Mini Mayhem

2.03 mi in 8:30

1

8:30

2.03

14.3

66

111

148

Titan Time

1.75 mi in 7:50

1

7:50

1.75

13.4

68

125

135
July 17, 2019

3.52 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

33

128

0

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

33

108

0

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

47

110

147
May 14, 2019

5.43 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:26

1

25:26

5.43

12.8

196

104

142
April 30, 2019

9.06 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:04

1

4:04

1.02

15.0

35

122

0

Campus Loop

2.03 mi in 8:08

1

8:08

2.03

15.0

69

118

139

Ironhorse Rush

6.01 mi in 29:22

1

29:22

6.01

12.3

223

103

141
April 29, 2019

10.16 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 49:40

1

49:40

10.16

12.3

429

120

144
April 23, 2019

5.37 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:18

1

26:18

5.37

12.3

214

112

137
April 17, 2019

7.60 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 37:23

1

37:23

7.6

12.2

312

115

147
April 16, 2019

6.91 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:15

1

29:15

6.91

14.2

252

120

146
April 14, 2019

13.50 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 59:08

1

59:08

13.5

13.7

483

112

153
April 12, 2019

3.52 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

36

149

103

Rolling Thunder

1.02 mi in 3:56

1

3:56

1.02

15.6

37

133

133

Redwood Dash

1.50 mi in 5:41

1

5:41

1.5

15.8

52

127

101
April 10, 2019

8.38 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 36:14

1

36:14

8.38

13.9

298

113

151
April 9, 2019

6.98 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:42

1

31:42

6.98

13.2

256

111

145
April 2, 2019

4.37 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

35

141

0

Coastal Run

3.37 mi in 13:35

1

13:35

3.37

14.9

120

123

139
April 1, 2019

10.67 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 48:29

1

48:29

10.67

13.2

413

118

160
March 30, 2019

12.18 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 59:17

1

59:17

12.18

12.3

488

113

146
March 29, 2019

3.52 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

36

152

0

Rolling Thunder

1.02 mi in 4:02

1

4:02

1.02

15.2

36

127

140

Redwood Dash

1.50 mi in 5:37

1

5:37

1.5

16.0

51

131

158
March 27, 2019

9.00 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 36:01

1

36:01

9

15.0

295

112

170
March 25, 2019

6.01 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:10

1

28:10

6.01

12.8

230

112

153
March 22, 2019

3.25 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:58

1

5:58

1.5

15.1

48

112

153

Titan Time

1.75 mi in 8:02

1

8:02

1.75

13.1

68

117

141
March 5, 2019

5.84 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:56

1

11:56

2.91

14.6

104

123

143

Alpine Splash

2.93 mi in 14:27

1

14:27

2.93

12.2

123

118

141
March 4, 2019

6.78 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:22

1

9:22

2.36

15.1

86

129

164

Fruitdale

4.42 mi in 17:09

1

17:09

4.42

15.5

149

121

166
March 3, 2019

9.54 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 41:43

1

41:43

9.54

13.7

356

118

164
February 27, 2019

6.42 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:45

1

7:45

2.03

15.7

71

131

154

Rabbit Run

2.36 mi in 9:30

1

9:30

2.36

14.9

85

125

151

Mini Mayhem

2.03 mi in 7:41

1

7:41

2.03

15.9

71

132

0
February 26, 2019

5.27 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

37

154

179

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

38

142

173

Redwood Dash

1.50 mi in 5:22

1

5:22

1.5

16.8

54

146

176

Titan Time

1.75 mi in 7:38

1

7:38

1.75

13.8

68

127

147
February 25, 2019

10.67 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 49:27

1

49:27

10.67

12.9

405

112

152
February 23, 2019

6.98 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:49

1

30:49

6.98

13.6

260

117

138
February 20, 2019

5.43 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:57

1

24:57

5.43

13.1

199

109

166
February 19, 2019

18.30 Miles

744 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:41:00

1

1:41:00

18.3

10.9

744

99

164
February 18, 2019

8.38 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:26

1

35:26

8.38

14.2

302

118

144
February 12, 2019

11.91 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 31:46

1

31:46

6.91

13.1

235

99

129

Dragon Fire

5.00 mi in 20:29

1

20:29

5

14.6

172

115

176
February 11, 2019

8.54 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:08

1

18:08

4.01

13.3

147

112

128

City Express

4.53 mi in 29:54

1

29:54

4.53

9.1

224

101

146
February 9, 2019

6.33 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:54

1

26:54

6.33

14.1

222

113

125
February 8, 2019

5.75 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 25:52

1

25:52

5.75

13.3

204

108

132
February 6, 2019

10.01 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 56:34

1

56:34

10.01

10.6

410

97

129
February 5, 2019

11.81 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:08:28

1

1:08:28

11.81

10.3

499

98

159
February 4, 2019

10.01 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 54:36

1

54:36

10.01

11.0

418

104

139
February 1, 2019

7.79 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:55

1

13:55

3.37

14.5

117

117

138

Fruitdale

4.42 mi in 17:29

1

17:29

4.42

15.2

146

116

153
January 30, 2019

8.20 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:14

1

12:14

2.91

14.3

103

116

137

Alpine Splash

2.93 mi in 14:43

1

14:43

2.93

11.9

121

114

148

Rabbit Run

2.36 mi in 9:44

1

9:44

2.36

14.5

83

119

130
January 29, 2019

9.00 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 36:18

1

36:18

9

14.9

293

110

143
January 28, 2019

6.01 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:19

1

28:19

6.01

12.7

229

110

146
January 25, 2019

6.98 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 31:38

1

31:38

6.98

13.2

256

111

155
December 18, 2019

3.5

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

117

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

104

Watts

33

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

106

Watts

46

Calories
November 19, 2019

3.5

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

110

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

108

Watts

33

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

109

Watts

47

Calories
November 5, 2019

3.3

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

118

Watts

49

Calories

Titan Time

1.75 mi in 8:57

11.7

MPH

99

Watts

63

Calories
November 4, 2019

4.4

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

102

Watts

32

Calories

Coastal Run

3.37 mi in 15:17

13.2

MPH

99

Watts

108

Calories
November 3, 2019

4.8

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

110

Watts

31

Calories

Catacombs

3.73 mi in 20:30

10.9

MPH

92

Watts

138

Calories
August 8, 2019

4.5

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 29:32

9.2

MPH

105

Watts

221

Calories
July 31, 2019

14.2

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:11

14.9

MPH

125

Watts

174

Calories

Track Fever

9.00 mi in 37:31

14.4

MPH

105

Watts

280

Calories
July 29, 2019

8.5

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:20

14.5

MPH

108

Watts

139

Calories

Bent Spoke

4.01 mi in 17:52

13.5

MPH

119

Watts

148

Calories
July 27, 2019

6.3

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:11

14.3

MPH

116

Watts

115

Calories

Alpine Splash

2.93 mi in 14:11

12.4

MPH

124

Watts

123

Calories
July 25, 2019

5.3

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:03

14.1

MPH

115

Watts

81

Calories

Lost Trail

2.91 mi in 13:01

13.4

MPH

106

Watts

97

Calories
July 23, 2019

8.2

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:24

14.5

MPH

114

Watts

66

Calories

Rabbit Run

2.36 mi in 10:31

13.5

MPH

106

Watts

78

Calories

Mini Mayhem

2.03 mi in 8:30

14.3

MPH

111

Watts

66

Calories

Titan Time

1.75 mi in 7:50

13.4

MPH

125

Watts

68

Calories
July 17, 2019

3.5

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

128

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

108

Watts

33

Calories

Redwood Dash

1.50 mi in 6:08

14.7

MPH

110

Watts

47

Calories
May 14, 2019

5.4

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:26

12.8

MPH

104

Watts

196

Calories
April 30, 2019

9.1

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:04

15.0

MPH

122

Watts

35

Calories

Campus Loop

2.03 mi in 8:08

15.0

MPH

118

Watts

69

Calories

Ironhorse Rush

6.01 mi in 29:22

12.3

MPH

103

Watts

223

Calories
April 29, 2019

10.2

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 49:40

12.3

MPH

120

Watts

429

Calories
April 23, 2019

5.4

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:18

12.3

MPH

112

Watts

214

Calories
April 17, 2019

7.6

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 37:23

12.2

MPH

115

Watts

312

Calories
April 16, 2019

6.9

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:15

14.2

MPH

120

Watts

252

Calories
April 14, 2019

13.5

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 59:08

13.7

MPH

112

Watts

483

Calories
April 12, 2019

3.5

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

149

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:56

15.6

MPH

133

Watts

37

Calories

Redwood Dash

1.50 mi in 5:41

15.8

MPH

127

Watts

52

Calories
April 10, 2019

8.4

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 36:14

13.9

MPH

113

Watts

298

Calories
April 9, 2019

7.0

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:42

13.2

MPH

111

Watts

256

Calories
April 2, 2019

4.4

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

141

Watts

35

Calories

Coastal Run

3.37 mi in 13:35

14.9

MPH

123

Watts

120

Calories
April 1, 2019

10.7

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 48:29

13.2

MPH

118

Watts

413

Calories
March 30, 2019

12.2

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 59:17

12.3

MPH

113

Watts

488

Calories
March 29, 2019

3.5

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

152

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:02

15.2

MPH

127

Watts

36

Calories

Redwood Dash

1.50 mi in 5:37

16.0

MPH

131

Watts

51

Calories
March 27, 2019

9.0

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 36:01

15.0

MPH

112

Watts

295

Calories
March 25, 2019

6.0

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:10

12.8

MPH

112

Watts

230

Calories
March 22, 2019

3.3

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:58

15.1

MPH

112

Watts

48

Calories

Titan Time

1.75 mi in 8:02

13.1

MPH

117

Watts

68

Calories
March 5, 2019

5.9

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:56

14.6

MPH

123

Watts

104

Calories

Alpine Splash

2.93 mi in 14:27

12.2

MPH

118

Watts

123

Calories
March 4, 2019

6.8

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:22

15.1

MPH

129

Watts

86

Calories

Fruitdale

4.42 mi in 17:09

15.5

MPH

121

Watts

149

Calories
March 3, 2019

9.5

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 41:43

13.7

MPH

118

Watts

356

Calories
February 27, 2019

6.4

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:45

15.7

MPH

131

Watts

71

Calories

Rabbit Run

2.36 mi in 9:30

14.9

MPH

125

Watts

85

Calories

Mini Mayhem

2.03 mi in 7:41

15.9

MPH

132

Watts

71

Calories
February 26, 2019

5.3

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

154

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

142

Watts

38

Calories

Redwood Dash

1.50 mi in 5:22

16.8

MPH

146

Watts

54

Calories

Titan Time

1.75 mi in 7:38

13.8

MPH

127

Watts

68

Calories
February 25, 2019

10.7

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 49:27

12.9

MPH

112

Watts

405

Calories
February 23, 2019

7.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 30:49

13.6

MPH

117

Watts

260

Calories
February 20, 2019

5.4

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:57

13.1

MPH

109

Watts

199

Calories
February 19, 2019

18.3

Miles

744

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:41:00

10.9

MPH

99

Watts

744

Calories
February 18, 2019

8.4

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 35:26

14.2

MPH

118

Watts

302

Calories
February 12, 2019

11.9

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 31:46

13.1

MPH

99

Watts

235

Calories

Dragon Fire

5.00 mi in 20:29

14.6

MPH

115

Watts

172

Calories
February 11, 2019

8.6

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:08

13.3

MPH

112

Watts

147

Calories

City Express

4.53 mi in 29:54

9.1

MPH

101

Watts

224

Calories
February 9, 2019

6.3

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:54

14.1

MPH

113

Watts

222

Calories
February 8, 2019

5.8

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 25:52

13.3

MPH

108

Watts

204

Calories
February 6, 2019

10.0

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 56:34

10.6

MPH

97

Watts

410

Calories
February 5, 2019

11.8

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:08:28

10.3

MPH

98

Watts

499

Calories
February 4, 2019

10.0

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 54:36

11.0

MPH

104

Watts

418

Calories
February 1, 2019

7.8

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:55

14.5

MPH

117

Watts

117

Calories

Fruitdale

4.42 mi in 17:29

15.2

MPH

116

Watts

146

Calories
January 30, 2019

8.2

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:14

14.3

MPH

116

Watts

103

Calories

Alpine Splash

2.93 mi in 14:43

11.9

MPH

114

Watts

121

Calories

Rabbit Run

2.36 mi in 9:44

14.5

MPH

119

Watts

83

Calories
January 29, 2019

9.0

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 36:18

14.9

MPH

110

Watts

293

Calories
January 28, 2019

6.0

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:19

12.7

MPH

110

Watts

229

Calories
January 25, 2019

7.0

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 31:38

13.2

MPH

111

Watts

256

Calories

Road Hog 1 Jan 2019 - 31 Dec 2019

Road Hog

Goal: Ride 2019 KM (1255 MI)

Road Hog 1 Jan 2019 - 31 Dec 2019

# 1390

of 4,043 Riders

382

Miles

Challenge Totals

December 18, 2019

3.52 Miles

111 Calories

0 Score

November 19, 2019

3.52 Miles

111 Calories

0 Score

November 5, 2019

3.25 Miles

112 Calories

0 Score

November 4, 2019

4.39 Miles

140 Calories

0 Score

November 3, 2019

4.73 Miles

169 Calories

0 Score

August 8, 2019

4.53 Miles

221 Calories

0 Score

July 31, 2019

14.00 Miles

454 Calories

0 Score

July 29, 2019

8.43 Miles

287 Calories

0 Score

July 27, 2019

6.30 Miles

238 Calories

0 Score

July 25, 2019

5.27 Miles

178 Calories

0 Score

July 23, 2019

8.17 Miles

278 Calories

0 Score

July 17, 2019

3.52 Miles

113 Calories

0 Score

May 14, 2019

5.43 Miles

196 Calories

0 Score

April 30, 2019

9.06 Miles

327 Calories

0 Score

April 29, 2019

10.16 Miles

429 Calories

0 Score

April 23, 2019

5.37 Miles

214 Calories

0 Score

April 17, 2019

7.60 Miles

312 Calories

0 Score

April 16, 2019

6.91 Miles

252 Calories

Road Hog
1 Jan 2019 - 31 Dec 2019

Road Hog
1 Jan 2019 - 31 Dec 2019