Raymond Heaney - Road Hog - Interactive Fitness

Road Hog
1 Jan 2019 - 31 Dec 2019

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Teams
Riders

Info

Road Hog
1 Jan 2019 - 31 Dec 2019

Raymond Heaney

YMCA - Pierce and Kitsap Counties - Mel Korum 40-49

40-49

# 1186 of 4,043

475 Miles

# 1186

of 4,043 Riders

475

Miles

Challenge Totals

Miles	475
Calories	19,160
Score	732,490

Timeline

October 8, 2019

134.71 Miles

3,547 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:46

1

Laps

12:46

3.37

15.8

139

165

195

Alpine Splash

2.93 mi in 13:03

1

Laps

13:03

2.93

13.5

133

150

183

Fruitdale

4.42 mi in 18:12

1

Laps

18:12

4.42

14.6

160

129

162

Fruitdale

4.42 mi in 20:41

1

Laps

20:41

4.42

12.8

169

115

183

Fruitdale

4.42 mi in 20:59

1

Laps

20:59

4.42

12.6

156

104

151

Bent Spoke

4.01 mi in 15:01

1

Laps

15:01

4.01

16.0

172

174

181

Quicksilver

6.33 mi in 22:29

1

Laps

22:29

6.33

16.9

263

180

177

Catacombs

3.73 mi in 13:45

1

Laps

13:45

3.73

16.3

170

190

182

Animal Adventure - Tactics - 5 Min

38,670 points

38,670

Points

2:49

0.62

13.1

19

96

97

Animal Adventure - Power - 5 Min

52,500 points

52,500

Points

3:32

0.9

15.2

32

131

104

Animal Adventure - Speed - 5 Min

56,830 points

56,830

Points

5:00

1.14

13.6

40

113

88

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Animal Adventure - Speed - 5 Min

52,560 points

52,560

Points

2:32

0.53

12.6

16

88

109

Animal Adventure - Speed - 5 Min

36,040 points

36,040

Points

1:54

0.41

12.9

14

108

95

Animal Adventure - Tactics - 20 Min

208,820 points

208,820

Points

10:16

2.32

13.6

79

109

91

Downhill Drama - Speed - 5 Min

1,710 points

1,710

Points

1:29

0.36

14.5

14

138

100

Downhill Drama - Speed - 5 Min

0 points

0

Points

5:00

1.71

20.6

45

124

116

Downhill Drama - Speed - 5 Min

16,360 points

16,360

Points

5:00

1.51

18.1

52

152

104

Downhill Drama - Speed - 5 Min

350 points

350

Points

2:30

0.7

16.8

25

149

103

Downhill Drama - Speed - 5 Min

570 points

570

Points

2:27

0.26

6.4

11

56

168

Downhill Drama - Speed - 5 Min

13,310 points

13,310

Points

5:00

1.65

19.9

54

154

101

Downhill Drama - Speed - 5 Min

60 points

60

Points

5:00

1.78

21.5

48

131

100

Downhill Drama - Speed - 5 Min

1,300 points

1,300

Points

5:00

1.32

15.9

49

127

99

Downhill Drama - Speed - 5 Min

270 points

270

Points

5:00

1.58

19.0

46

121

106

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:14

0.03

6.8

1

40

0

Downhill Drama - Speed - 5 Min

20 points

20

Points

5:00

1.35

16.2

36

85

105

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:01

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

300 points

300

Points

5:00

2

24.0

27

55

110

Downhill Drama - Speed - 5 Min

0 points

0

Points

5:00

1.38

16.6

32

73

125

Downhill Drama - Speed - 5 Min

60 points

60

Points

5:00

2.12

25.5

41

103

133

Downhill Drama - Speed - 5 Min

0 points

0

Points

5:00

3.12

37.5

21

37

134

Downhill Drama - Speed - 5 Min

20 points

20

Points

5:00

1.31

15.7

31

69

122

Downhill Drama - Speed - 5 Min

520 points

520

Points

4:36

2.05

26.8

30

75

132

Downhill Drama - Speed - 5 Min

750 points

750

Points

5:00

1.41

17.0

25

56

118

Downhill Drama - Speed - 5 Min

300 points

300

Points

1:14

0.19

9.3

6

61

119

Downhill Drama - Speed - 10 Min

6,780 points

6,780

Points

10:00

3.01

18.0

105

145

113

Downhill Drama - Speed - 10 Min

0 points

0

Points

10:00

2.97

17.8

70

85

136

Downhill Drama - Speed - 10 Min

500 points

500

Points

10:00

4.83

29.0

50

48

121

Downhill Drama - Speed - 10 Min

50 points

50

Points

10:00

6.47

38.9

27

12

182

Downhill Drama - Speed - 15 Min

6,270 points

6,270

Points

12:48

6.22

29.2

72

62

133

Downhill Drama - Speed - 15 Min

30 points

30

Points

15:00

7.74

31.0

48

23

153

Downhill Drama - Speed - 25 Min

2,080 points

2,080

Points

22:06

5.97

16.2

159

84

104

Downhill Drama - Speed - 30 Min

20 points

20

Points

30:00

8.37

16.7

222

88

116

Downhill Drama - Speed - 30 Min

50 points

50

Points

24:00

7.17

17.9

195

99

137

Downhill Drama - Speed - 45 Min

310 points

310

Points

45:00

12.89

17.2

363

98

132

Downhill Drama - Speed - 45 Min

270 points

270

Points

8:55

3.4

22.9

70

94

123

Downhill Drama - Tactics - 10 Min

40 points

40

Points

1:18

0.29

13.5

10

114

96
October 7, 2019

19.86 Miles

843 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:43

1

Laps

7:43

2.03

15.8

81

161

147

Fruitdale

4.42 mi in 13:49

1

Laps

13:49

4.42

19.2

193

220

174

Quicksilver

12.66 mi in 44:48

2

Laps

44:48

12.66

17.0

539

184

184

Animal Adventure - Speed - 5 Min

13,580 points

13,580

Points

4:00

0.75

11.2

30

102

127
October 2, 2019

0.59 Miles

24 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

6,750 points

6,750

0:49

0.22

15.8

8

135

0

Animal Adventure - Speed - 5 Min

1,500 points

1,500

0:45

0.09

7.4

4

59

0

Animal Adventure - Power - 45 Min

6,750 points

6,750

2:27

0.28

6.8

12

61

0
October 1, 2019

25.09 Miles

1,155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:51

1

8:51

2.03

13.8

73

113

115

Bent Spoke

4.01 mi in 13:08

1

13:08

4.01

18.3

196

223

186

Rough Rider

8.38 mi in 32:53

1

32:53

8.38

15.3

369

160

184

Thunderball

10.67 mi in 39:55

1

39:55

10.67

16.0

517

190

182
September 30, 2019

15.91 Miles

847 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 39:10

1

39:10

12.18

18.7

658

253

194

Catacombs

3.73 mi in 12:35

1

12:35

3.73

17.8

189

225

124
September 24, 2019

21.82 Miles

1,024 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:38

1

2:38

1

22.8

54

334

153

Expresso Speedway

0.38 mi in 3:54

0.38

3:54

0.38

5.8

16

45

0

Expresso Speedway

2.00 mi in 8:31

2

8:31

2

14.1

87

145

98

Quicksilver

6.33 mi in 23:16

1

23:16

6.33

16.3

294

185

161

Falcon Flight

8.38 mi in 33:02

1

33:02

8.38

15.2

374

163

112

Catacombs

3.73 mi in 12:54

1

12:54

3.73

17.3

199

229

151
February 28, 2019

55.51 Miles

2,288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

42

155

123

Expresso Speedway

8.00 mi in 27:21

8

27:21

8

17.6

350

189

110

Expresso Speedway

10.00 mi in 38:21

10

38:21

10

15.6

422

159

121

Expresso Speedway

13.00 mi in 51:45

13

51:45

13

15.1

547

152

116

Expresso Speedway

1.71 mi in 7:31

1.71

7:31

1.71

13.6

69

129

58

Expresso Speedway

4.00 mi in 17:10

4

17:10

4

14.0

159

130

37

Dragon Fire

2.00 mi in 7:28

0.40

7:28

2

16.1

85

166

114

Redwood Dash

7.50 mi in 35:28

5

35:28

7.5

12.7

323

128

77

Falcon Flight

8.30 mi in 28:00

1

28:00

8.3

17.8

291

180

0
February 27, 2019

6.33 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:04

1

22:04

6.33

17.2

290

194

129
February 26, 2019

10.77 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

30

72

114

Expresso Speedway

3.00 mi in 14:16

3

14:16

3

12.6

100

93

131

Expresso Speedway

2.00 mi in 9:02

2

9:02

2

13.3

84

131

53

Redwood Dash

4.77 mi in 15:43

3.18

15:43

4.77

18.2

235

225

101
February 25, 2019

14.87 Miles

640 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:21

1

Laps

23:21

6.91

17.8

336

215

122

Track Fever

1.56 mi in 7:48

0.17

Laps

7:48

1.56

12.0

54

91

91

Titan Time

1.75 mi in 4:51

1

Laps

4:51

1.75

21.6

98

314

153

Coin Toss - Speed - 5 Min

18,400 points

18,400

Points

5:00

1.02

12.2

37

98

108

Dragons Island - Speed - 5 Min

22,350 points

22,350

Points

5:00

1.1

13.2

37

100

98

Animal Adventure - Speed - 15 Min

140,850 points

140,850

Points

15:00

2.53

10.1

78

63

84
February 24, 2019

14.37 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

35

105

105

Quicksilver

5.01 mi in 18:42

0.80

18:42

5.01

16.1

204

158

126

Quicksilver

6.33 mi in 22:53

1

22:53

6.33

16.6

280

179

107

Mini Mayhem

2.03 mi in 7:22

1

7:22

2.03

16.5

87

172

119
February 23, 2019

24.58 Miles

1,181 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:06

1

Laps

20:06

6.33

18.9

308

231

114

Quicksilver

6.33 mi in 25:13

1

Laps

25:13

6.33

15.1

257

146

115

Thunderball

10.67 mi in 32:35

1

Laps

32:35

10.67

19.6

571

267

133

Coin Toss - Speed - 5 Min

8,770 points

8,770

Points

5:00

1.25

15.0

45

128

109
February 22, 2019

43.91 Miles

2,128 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

Laps

4:23

1

13.7

35

110

111

Quicksilver

6.33 mi in 20:53

1

Laps

20:53

6.33

18.2

290

207

160

Quicksilver

6.33 mi in 17:50

1

Laps

17:50

6.33

21.3

338

290

162

Savage Revenge

20.02 mi in 1:12:18

1

Laps

1:12:18

20.02

16.6

1,037

215

155

Redwood Dash

3.00 mi in 11:39

2

Laps

11:39

3

15.5

113

138

109

Redwood Dash

3.00 mi in 9:51

2

Laps

9:51

3

18.3

130

198

67

Mini Mayhem

2.03 mi in 5:48

1

Laps

5:48

2.03

21.0

104

275

153

Coin Toss - Speed - 25 Min

15,820 points

15,820

Points

8:52

2.2

14.9

81

130

160
February 21, 2019

33.30 Miles

1,524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

34

124

136

Expresso Speedway

1.00 mi in 2:09

1

2:09

1

27.9

70

514

185

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

42

173

133

Coastal Run

3.37 mi in 13:55

1

13:55

3.37

14.5

141

145

169

Farmers Bluff

6.91 mi in 21:44

1

21:44

6.91

19.1

343

238

127

Redwood Dash

1.00 mi in 4:25

0.67

4:25

1

13.6

36

111

132

Track Fever

10.02 mi in 32:48

1.11

32:48

10.02

18.3

481

220

118

Track Fever

9.00 mi in 36:35

1

36:35

9

14.8

377

148

110
February 20, 2019

44.05 Miles

2,240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:03

1

17:03

4.01

14.1

167

139

160

Savage Revenge

20.02 mi in 1:07:54

1

1:07:54

20.02

17.7

1,039

231

121

Savage Revenge

20.02 mi in 1:09:35

1

1:09:35

20.02

17.3

1,034

223

122
February 17, 2019

7.00 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.00 mi in 19:57

1

19:57

7

21.1

207

233

0
October 8, 2019

34.0

Miles

3,560

Calories

497,720

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:46

15.8

MPH

165

Watts

139

Calories

Alpine Splash

2.93 mi in 13:03

13.5

MPH

150

Watts

133

Calories

Fruitdale

4.42 mi in 18:12

14.6

MPH

129

Watts

160

Calories

Fruitdale

4.42 mi in 20:41

12.8

MPH

115

Watts

169

Calories

Fruitdale

4.42 mi in 20:59

12.6

MPH

104

Watts

156

Calories

Bent Spoke

4.01 mi in 15:01

16.0

MPH

174

Watts

172

Calories

Quicksilver

6.33 mi in 22:29

16.9

MPH

180

Watts

263

Calories

Catacombs

3.73 mi in 13:45

16.3

MPH

190

Watts

170

Calories

Animal Adventure - Tactics - 5 Min

38,670 points

13.1

MPH

96

Watts

19

Calories

Animal Adventure - Power - 5 Min

52,500 points

15.2

MPH

131

Watts

32

Calories

Animal Adventure - Speed - 5 Min

56,830 points

13.6

MPH

113

Watts

40

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 5 Min

52,560 points

12.6

MPH

88

Watts

16

Calories

Animal Adventure - Speed - 5 Min

36,040 points

12.9

MPH

108

Watts

14

Calories

Animal Adventure - Tactics - 20 Min

208,820 points

13.6

MPH

109

Watts

79

Calories

Downhill Drama - Speed - 5 Min

1,710 points

14.5

MPH

138

Watts

14

Calories

Downhill Drama - Speed - 5 Min

0 points

20.6

MPH

124

Watts

45

Calories

Downhill Drama - Speed - 5 Min

16,360 points

18.1

MPH

152

Watts

52

Calories

Downhill Drama - Speed - 5 Min

350 points

16.8

MPH

149

Watts

25

Calories

Downhill Drama - Speed - 5 Min

570 points

6.4

MPH

56

Watts

11

Calories

Downhill Drama - Speed - 5 Min

13,310 points

19.9

MPH

154

Watts

54

Calories

Downhill Drama - Speed - 5 Min

60 points

21.5

MPH

131

Watts

48

Calories

Downhill Drama - Speed - 5 Min

1,300 points

15.9

MPH

127

Watts

49

Calories

Downhill Drama - Speed - 5 Min

270 points

19.0

MPH

121

Watts

46

Calories

Downhill Drama - Speed - 5 Min

0 points

6.8

MPH

40

Watts

1

Calories

Downhill Drama - Speed - 5 Min

20 points

16.2

MPH

85

Watts

36

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

300 points

24.0

MPH

55

Watts

27

Calories

Downhill Drama - Speed - 5 Min

0 points

16.6

MPH

73

Watts

32

Calories

Downhill Drama - Speed - 5 Min

60 points

25.5

MPH

103

Watts

41

Calories

Downhill Drama - Speed - 5 Min

0 points

37.5

MPH

37

Watts

21

Calories

Downhill Drama - Speed - 5 Min

20 points

15.7

MPH

69

Watts

31

Calories

Downhill Drama - Speed - 5 Min

520 points

26.8

MPH

75

Watts

30

Calories

Downhill Drama - Speed - 5 Min

750 points

17.0

MPH

56

Watts

25

Calories

Downhill Drama - Speed - 5 Min

300 points

9.3

MPH

61

Watts

6

Calories

Downhill Drama - Speed - 10 Min

6,780 points

18.0

MPH

145

Watts

105

Calories

Downhill Drama - Speed - 10 Min

0 points

17.8

MPH

85

Watts

70

Calories

Downhill Drama - Speed - 10 Min

500 points

29.0

MPH

48

Watts

50

Calories

Downhill Drama - Speed - 10 Min

50 points

38.9

MPH

12

Watts

27

Calories

Downhill Drama - Speed - 15 Min

6,270 points

29.2

MPH

62

Watts

72

Calories

Downhill Drama - Speed - 15 Min

30 points

31.0

MPH

23

Watts

48

Calories

Downhill Drama - Speed - 25 Min

2,080 points

16.2

MPH

84

Watts

159

Calories

Downhill Drama - Speed - 30 Min

20 points

16.7

MPH

88

Watts

222

Calories

Downhill Drama - Speed - 30 Min

50 points

17.9

MPH

99

Watts

195

Calories

Downhill Drama - Speed - 45 Min

310 points

17.2

MPH

98

Watts

363

Calories

Downhill Drama - Speed - 45 Min

270 points

22.9

MPH

94

Watts

70

Calories

Downhill Drama - Tactics - 10 Min

40 points

13.5

MPH

114

Watts

10

Calories
October 7, 2019

19.1

Miles

847

Calories

13,580

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:43

15.8

MPH

161

Watts

81

Calories

Fruitdale

4.42 mi in 13:49

19.2

MPH

220

Watts

193

Calories

Quicksilver

12.66 mi in 44:48

17.0

MPH

184

Watts

539

Calories

Animal Adventure - Speed - 5 Min

13,580 points

11.2

MPH

102

Watts

30

Calories
October 2, 2019

0.3

Miles

39

Calories

15,000

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

6,750 points

15.8

MPH

135

Watts

8

Calories

Animal Adventure - Speed - 5 Min

1,500 points

7.4

MPH

59

Watts

4

Calories

Animal Adventure - Power - 45 Min

6,750 points

6.8

MPH

61

Watts

12

Calories
October 1, 2019

25.2

Miles

1,159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:51

13.8

MPH

113

Watts

73

Calories

Bent Spoke

4.01 mi in 13:08

18.3

MPH

223

Watts

196

Calories

Rough Rider

8.38 mi in 32:53

15.3

MPH

160

Watts

369

Calories

Thunderball

10.67 mi in 39:55

16.0

MPH

190

Watts

517

Calories
September 30, 2019

16.0

Miles

848

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 39:10

18.7

MPH

253

Watts

658

Calories

Catacombs

3.73 mi in 12:35

17.8

MPH

225

Watts

189

Calories
September 24, 2019

21.8

Miles

1,024

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:38

22.8

MPH

334

Watts

54

Calories

Expresso Speedway

0.38 mi in 3:54

5.8

MPH

45

Watts

16

Calories

Expresso Speedway

2.00 mi in 8:31

14.1

MPH

145

Watts

87

Calories

Quicksilver

6.33 mi in 23:16

16.3

MPH

185

Watts

294

Calories

Falcon Flight

8.38 mi in 33:02

15.2

MPH

163

Watts

374

Calories

Catacombs

3.73 mi in 12:54

17.3

MPH

229

Watts

199

Calories
February 28, 2019

55.8

Miles

2,277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

155

Watts

42

Calories

Expresso Speedway

8.00 mi in 27:21

17.6

MPH

189

Watts

350

Calories

Expresso Speedway

10.00 mi in 38:21

15.6

MPH

159

Watts

422

Calories

Expresso Speedway

13.00 mi in 51:45

15.1

MPH

152

Watts

547

Calories

Expresso Speedway

1.71 mi in 7:31

13.6

MPH

129

Watts

69

Calories

Expresso Speedway

4.00 mi in 17:10

14.0

MPH

130

Watts

159

Calories

Dragon Fire

2.00 mi in 7:28

16.1

MPH

166

Watts

85

Calories

Redwood Dash

7.50 mi in 35:28

12.7

MPH

128

Watts

323

Calories

Falcon Flight

8.30 mi in 28:00

17.8

MPH

180

Watts

291

Calories
February 27, 2019

6.3

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:04

17.2

MPH

194

Watts

290

Calories
February 26, 2019

11.1

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

72

Watts

30

Calories

Expresso Speedway

3.00 mi in 14:16

12.6

MPH

93

Watts

100

Calories

Expresso Speedway

2.00 mi in 9:02

13.3

MPH

131

Watts

84

Calories

Redwood Dash

4.77 mi in 15:43

18.2

MPH

225

Watts

235

Calories
February 25, 2019

10.3

Miles

646

Calories

181,600

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 23:21

17.8

MPH

215

Watts

336

Calories

Track Fever

1.56 mi in 7:48

12.0

MPH

91

Watts

54

Calories

Titan Time

1.75 mi in 4:51

21.6

MPH

314

Watts

98

Calories

Coin Toss - Speed - 5 Min

18,400 points

12.2

MPH

98

Watts

37

Calories

Dragons Island - Speed - 5 Min

22,350 points

13.2

MPH

100

Watts

37

Calories

Animal Adventure - Speed - 15 Min

140,850 points

10.1

MPH

63

Watts

78

Calories
February 24, 2019

14.4

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

105

Watts

35

Calories

Quicksilver

5.01 mi in 18:42

16.1

MPH

158

Watts

204

Calories

Quicksilver

6.33 mi in 22:53

16.6

MPH

179

Watts

280

Calories

Mini Mayhem

2.03 mi in 7:22

16.5

MPH

172

Watts

87

Calories
February 23, 2019

23.4

Miles

1,183

Calories

8,770

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 20:06

18.9

MPH

231

Watts

308

Calories

Quicksilver

6.33 mi in 25:13

15.1

MPH

146

Watts

257

Calories

Thunderball

10.67 mi in 32:35

19.6

MPH

267

Watts

571

Calories

Coin Toss - Speed - 5 Min

8,770 points

15.0

MPH

128

Watts

45

Calories
February 22, 2019

41.8

Miles

2,132

Calories

15,820

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

110

Watts

35

Calories

Quicksilver

6.33 mi in 20:53

18.2

MPH

207

Watts

290

Calories

Quicksilver

6.33 mi in 17:50

21.3

MPH

290

Watts

338

Calories

Savage Revenge

20.02 mi in 1:12:18

16.6

MPH

215

Watts

1,037

Calories

Redwood Dash

3.00 mi in 11:39

15.5

MPH

138

Watts

113

Calories

Redwood Dash

3.00 mi in 9:51

18.3

MPH

198

Watts

130

Calories

Mini Mayhem

2.03 mi in 5:48

21.0

MPH

275

Watts

104

Calories

Coin Toss - Speed - 25 Min

15,820 points

14.9

MPH

130

Watts

81

Calories
February 21, 2019

33.5

Miles

1,535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

124

Watts

34

Calories

Expresso Speedway

1.00 mi in 2:09

27.9

MPH

514

Watts

70

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

173

Watts

42

Calories

Coastal Run

3.37 mi in 13:55

14.5

MPH

145

Watts

141

Calories

Farmers Bluff

6.91 mi in 21:44

19.1

MPH

238

Watts

343

Calories

Redwood Dash

1.00 mi in 4:25

13.6

MPH

111

Watts

36

Calories

Track Fever

10.02 mi in 32:48

18.3

MPH

220

Watts

481

Calories

Track Fever

9.00 mi in 36:35

14.8

MPH

148

Watts

377

Calories
February 20, 2019

44.1

Miles

2,246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:03

14.1

MPH

139

Watts

167

Calories

Savage Revenge

20.02 mi in 1:07:54

17.7

MPH

231

Watts

1,039

Calories

Savage Revenge

20.02 mi in 1:09:35

17.3

MPH

223

Watts

1,034

Calories
February 17, 2019

7.0

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.00 mi in 19:57

21.1

MPH

233

Watts

207

Calories

Road Hog 1 Jan 2019 - 31 Dec 2019

Road Hog

Goal: Ride 2019 KM (1255 MI)

Road Hog 1 Jan 2019 - 31 Dec 2019

# 1186

of 4,043 Riders

475

Miles

Challenge Totals

October 8, 2019

134.71 Miles

3,547 Calories

0 Score

October 7, 2019

19.86 Miles

843 Calories

0 Score

October 2, 2019

0.59 Miles

24 Calories

0 Score

October 1, 2019

25.09 Miles

1,155 Calories

0 Score

September 30, 2019

15.91 Miles

847 Calories

0 Score

September 24, 2019

21.82 Miles

1,024 Calories

0 Score

February 28, 2019

55.51 Miles

2,288 Calories

0 Score

February 27, 2019

6.33 Miles

290 Calories

0 Score

February 26, 2019

10.77 Miles

449 Calories

0 Score

February 25, 2019

14.87 Miles

640 Calories

0 Score

February 24, 2019

14.37 Miles

606 Calories

0 Score

February 23, 2019

24.58 Miles

1,181 Calories

0 Score

February 22, 2019

43.91 Miles

2,128 Calories

0 Score

February 21, 2019

33.30 Miles

1,524 Calories

0 Score

February 20, 2019

44.05 Miles

2,240 Calories

0 Score

February 17, 2019

7.00 Miles

207 Calories

0 Score

October 8, 2019

34.0

3,560

497,720

October 7, 2019

19.1

847

Road Hog
1 Jan 2019 - 31 Dec 2019

Road Hog
1 Jan 2019 - 31 Dec 2019