Mark Garlikov - Roll Cal - Interactive Fitness

Roll Cal
1 Jan 2019 - 31 Dec 2019

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Roll Cal
1 Jan 2019 - 31 Dec 2019

Mark Garlikov

YMCA - Greater Dayton - Kleptz 70-79

70-79

# 1678 of 3,827

7,758 Calories

# 1678

of 3,827 Riders

7,758

Calories

Challenge Totals

Miles	212
Calories	7,758
Score	0

Timeline

November 30, 2019

2.03 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:43

1

7:43

2.03

15.8

67

123

117
November 27, 2019

3.03 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

102

102

Mini Mayhem

2.03 mi in 6:47

1

6:47

2.03

18.0

77

167

147
November 22, 2019

1.50 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

47

111

111
November 21, 2019

18.30 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:32:09

1

1:32:09

18.3

11.9

706

104

141
November 20, 2019

1.75 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 6:56

1

6:56

1.75

15.1

68

142

125
November 18, 2019

2.31 Miles

75 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.28 mi in 1:01

0.28

Laps

1:01

0.28

16.5

10

155

127

Campus Loop

2.03 mi in 7:00

1

Laps

7:00

2.03

17.4

65

131

116

Tutorial

0 points

0

Points

0:02

0

6.4

0

43

0
November 16, 2019

8.38 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:43

1

31:43

8.38

15.9

307

138

139
November 11, 2019

3.36 Miles

118 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

Laps

4:09

1

14.5

28

90

125

Evening Bliss

2.36 mi in 8:09

1

Laps

8:09

2.36

17.4

90

160

138

Tutorial

0 points

0

Points

0:00

0

0.9

0

342

0
November 9, 2019

3.03 Miles

102 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

Laps

4:06

1

14.6

30

103

124

Mini Mayhem

2.03 mi in 7:18

1

Laps

7:18

2.03

16.7

71

140

129

Tutorial

0 points

0

Points

0:01

0

2.9

0

50

0
November 7, 2019

2.00 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

34

133

148

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

38

166

138
November 5, 2019

5.37 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

34

133

128

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

27

80

131

Coastal Run

3.37 mi in 11:49

1

11:49

3.37

17.1

127

156

155
October 26, 2019

12.18 Miles

486 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 51:41

1

Laps

51:41

12.18

14.1

484

132

143

Tutorial

0 points

0

Points

1:04

0

0.1

1

2

0
October 12, 2019

1.00 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

34

138

127
October 10, 2019

4.36 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

32

124

110

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

25

65

122

Rabbit Run

2.36 mi in 7:55

1

7:55

2.36

17.9

94

174

155
October 3, 2019

3.03 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

104

113

Gut Buster

2.03 mi in 11:08

0.18

11:08

2.03

10.9

106

135

145
October 2, 2019

3.04 Miles

99 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

Laps

3:55

1

15.3

30

106

126

Campus Loop

2.03 mi in 7:49

1

Laps

7:49

2.03

15.6

67

119

127

Tutorial

0 points

0

Points

1:03

0.01

0.4

1

4

0
September 30, 2019

2.03 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:30

1

7:30

2.03

16.2

69

131

122
September 28, 2019

4.38 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

33

130

123

Savage Revenge

1.02 mi in 4:19

0.05

4:19

1.02

14.2

35

110

118

Rabbit Run

2.36 mi in 9:17

1

9:17

2.36

15.3

82

124

116
September 25, 2019

8.22 Miles

310 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

Laps

4:32

1

13.2

27

76

135

Ravens Roost

7.22 mi in 28:31

1

Laps

28:31

7.22

15.2

283

141

148

Tutorial

0 points

0

Points

0:05

0

3.2

0

21

0
September 21, 2019

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

107

113
September 18, 2019

2.36 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:38

1

9:38

2.36

14.7

78

112

115
September 16, 2019

6.45 Miles

244 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

28

94

141

Moody Ambush

5.43 mi in 20:20

1

Laps

20:20

5.43

16.0

215

152

149

Tutorial

0 points

0

Points

0:16

0.02

4.3

0

24

144
September 13, 2019

3.53 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:05

1

7:05

2.03

17.2

74

151

143

Redwood Dash

1.50 mi in 4:51

1

4:51

1.5

18.6

55

168

144
September 12, 2019

12.96 Miles

488 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:27

1

Laps

21:27

5.43

15.2

202

133

147

Apple Grinder

7.51 mi in 29:36

1.08

Laps

29:36

7.51

15.2

285

137

150

Tutorial

0 points

0

Points

1:07

0.02

1.3

1

2

0
September 11, 2019

11.00 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

112

106

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

27

77

139

Track Fever

9.00 mi in 30:08

1

30:08

9

17.9

326

156

149
September 9, 2019

7.46 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:49

1

11:49

2.93

14.9

123

151

142

City Express

4.53 mi in 23:28

1

23:28

4.53

11.6

217

130

148
September 6, 2019

2.03 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:47

1

7:47

2.03

15.6

67

120

123
September 4, 2019

7.83 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:59

1

23:59

6.33

15.8

228

135

136

Redwood Dash

1.50 mi in 5:38

1

5:38

1.5

16.0

47

118

138
September 2, 2019

12.32 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:43

0.51

2:43

0.51

11.3

11

51

131

Ocean Plunge

11.81 mi in 55:53

1

55:53

11.81

12.7

490

122

136
August 28, 2019

5.80 Miles

199 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

Laps

4:23

1

13.7

27

81

125

Rolling Thunder

1.02 mi in 3:40

1

Laps

3:40

1.02

16.7

37

145

138

Campus Loop

2.03 mi in 7:52

1

Laps

7:52

2.03

15.5

67

118

116

Titan Time

1.75 mi in 7:05

1

Laps

7:05

1.75

14.8

67

134

137

Tutorial

0 points

0

Points

0:01

0

2.0

0

18

0

Tutorial

0 points

0

Points

0:00

0

0.8

0

0

0
August 26, 2019

6.73 Miles

236 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

32

118

117

Expresso Speedway

2.00 mi in 10:07

2

Laps

10:07

2

11.9

52

62

126

Catacombs

3.73 mi in 14:09

1

Laps

14:09

3.73

15.8

152

155

152

Tutorial

0 points

0

Points

0:03

0

2.8

0

27

114
August 22, 2019

3.73 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 15:08

1

15:08

3.73

14.8

144

135

127
August 19, 2019

2.36 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:33

1

9:33

2.36

14.8

78

113

111
August 16, 2019

7.33 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

25

66

129

Quicksilver

6.33 mi in 22:45

1

22:45

6.33

16.7

238

150

151
August 14, 2019

2.03 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:53

1

7:53

2.03

15.5

67

117

118
August 12, 2019

4.37 Miles

151 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

28

89

124

Coastal Run

3.37 mi in 12:21

1

Laps

12:21

3.37

16.4

123

143

133

Tutorial

0 points

0

Points

0:00

0

4.1

0

48

0
August 9, 2019

2.02 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

0.52 mi in 2:12

0.04

2:12

0.52

14.2

16

101

114

Redwood Dash

1.50 mi in 5:38

1

5:38

1.5

16.0

47

118

115
August 7, 2019

2.91 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:25

1

11:25

2.91

15.3

102

124

131
August 5, 2019

5.42 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

28

90

0

Fruitdale

4.42 mi in 17:07

1

17:07

4.42

15.5

139

112

124
August 2, 2019

3.52 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

40

196

162

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

27

66

121

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

48

116

119
June 20, 2019

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:12

1

8:12

2.03

14.9

63

105

111
June 11, 2019

5.41 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

27

77

130

Lost Trail

2.91 mi in 10:14

1

10:14

2.91

17.1

111

157

158

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

48

122

124
November 30, 2019

2.0

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:43

15.8

MPH

123

Watts

67

Calories
November 27, 2019

3.1

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

102

Watts

30

Calories

Mini Mayhem

2.03 mi in 6:47

18.0

MPH

167

Watts

77

Calories
November 22, 2019

1.5

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

111

Watts

47

Calories
November 21, 2019

18.3

Miles

706

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:32:09

11.9

MPH

104

Watts

706

Calories
November 20, 2019

1.8

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 6:56

15.1

MPH

142

Watts

68

Calories
November 18, 2019

2.3

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.28 mi in 1:01

16.5

MPH

155

Watts

10

Calories

Campus Loop

2.03 mi in 7:00

17.4

MPH

131

Watts

65

Calories

Tutorial

0 points

6.4

MPH

43

Watts

0

Calories
November 16, 2019

8.4

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 31:43

15.9

MPH

138

Watts

307

Calories
November 11, 2019

3.4

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

90

Watts

28

Calories

Evening Bliss

2.36 mi in 8:09

17.4

MPH

160

Watts

90

Calories

Tutorial

0 points

0.9

MPH

342

Watts

0

Calories
November 9, 2019

3.0

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

103

Watts

30

Calories

Mini Mayhem

2.03 mi in 7:18

16.7

MPH

140

Watts

71

Calories

Tutorial

0 points

2.9

MPH

50

Watts

0

Calories
November 7, 2019

2.3

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

133

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

166

Watts

38

Calories
November 5, 2019

5.4

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

133

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

80

Watts

27

Calories

Coastal Run

3.37 mi in 11:49

17.1

MPH

156

Watts

127

Calories
October 26, 2019

12.2

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 51:41

14.1

MPH

132

Watts

484

Calories

Tutorial

0 points

0.1

MPH

2

Watts

1

Calories
October 12, 2019

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

138

Watts

34

Calories
October 10, 2019

4.4

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

124

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

65

Watts

25

Calories

Rabbit Run

2.36 mi in 7:55

17.9

MPH

174

Watts

94

Calories
October 3, 2019

3.0

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

104

Watts

30

Calories

Gut Buster

2.03 mi in 11:08

10.9

MPH

135

Watts

106

Calories
October 2, 2019

3.1

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

106

Watts

30

Calories

Campus Loop

2.03 mi in 7:49

15.6

MPH

119

Watts

67

Calories

Tutorial

0 points

0.4

MPH

4

Watts

1

Calories
September 30, 2019

2.1

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 7:30

16.2

MPH

131

Watts

69

Calories
September 28, 2019

4.4

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

130

Watts

33

Calories

Savage Revenge

1.02 mi in 4:19

14.2

MPH

110

Watts

35

Calories

Rabbit Run

2.36 mi in 9:17

15.3

MPH

124

Watts

82

Calories
September 25, 2019

8.2

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

76

Watts

27

Calories

Ravens Roost

7.22 mi in 28:31

15.2

MPH

141

Watts

283

Calories

Tutorial

0 points

3.2

MPH

21

Watts

0

Calories
September 21, 2019

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

107

Watts

30

Calories
September 18, 2019

2.4

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:38

14.7

MPH

112

Watts

78

Calories
September 16, 2019

6.5

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

94

Watts

28

Calories

Moody Ambush

5.43 mi in 20:20

16.0

MPH

152

Watts

215

Calories

Tutorial

0 points

4.3

MPH

24

Watts

0

Calories
September 13, 2019

3.6

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:05

17.2

MPH

151

Watts

74

Calories

Redwood Dash

1.50 mi in 4:51

18.6

MPH

168

Watts

55

Calories
September 12, 2019

13.0

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 21:27

15.2

MPH

133

Watts

202

Calories

Apple Grinder

7.51 mi in 29:36

15.2

MPH

137

Watts

285

Calories

Tutorial

0 points

1.3

MPH

2

Watts

1

Calories
September 11, 2019

11.1

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

112

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

77

Watts

27

Calories

Track Fever

9.00 mi in 30:08

17.9

MPH

156

Watts

326

Calories
September 9, 2019

7.5

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:49

14.9

MPH

151

Watts

123

Calories

City Express

4.53 mi in 23:28

11.6

MPH

130

Watts

217

Calories
September 6, 2019

2.1

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:47

15.6

MPH

120

Watts

67

Calories
September 4, 2019

7.9

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:59

15.8

MPH

135

Watts

228

Calories

Redwood Dash

1.50 mi in 5:38

16.0

MPH

118

Watts

47

Calories
September 2, 2019

12.3

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 2:43

11.3

MPH

51

Watts

11

Calories

Ocean Plunge

11.81 mi in 55:53

12.7

MPH

122

Watts

490

Calories
August 28, 2019

5.9

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

81

Watts

27

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

145

Watts

37

Calories

Campus Loop

2.03 mi in 7:52

15.5

MPH

118

Watts

67

Calories

Titan Time

1.75 mi in 7:05

14.8

MPH

134

Watts

67

Calories

Tutorial

0 points

2.0

MPH

18

Watts

0

Calories

Tutorial

0 points

0.8

MPH

0

Watts

0

Calories
August 26, 2019

6.8

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

118

Watts

32

Calories

Expresso Speedway

2.00 mi in 10:07

11.9

MPH

62

Watts

52

Calories

Catacombs

3.73 mi in 14:09

15.8

MPH

155

Watts

152

Calories

Tutorial

0 points

2.8

MPH

27

Watts

0

Calories
August 22, 2019

3.8

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 15:08

14.8

MPH

135

Watts

144

Calories
August 19, 2019

2.4

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:33

14.8

MPH

113

Watts

78

Calories
August 16, 2019

7.4

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

66

Watts

25

Calories

Quicksilver

6.33 mi in 22:45

16.7

MPH

150

Watts

238

Calories
August 14, 2019

2.1

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 7:53

15.5

MPH

117

Watts

67

Calories
August 12, 2019

4.4

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

89

Watts

28

Calories

Coastal Run

3.37 mi in 12:21

16.4

MPH

143

Watts

123

Calories

Tutorial

0 points

4.1

MPH

48

Watts

0

Calories
August 9, 2019

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

0.52 mi in 2:12

14.2

MPH

101

Watts

16

Calories

Redwood Dash

1.50 mi in 5:38

16.0

MPH

118

Watts

47

Calories
August 7, 2019

2.9

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:25

15.3

MPH

124

Watts

102

Calories
August 5, 2019

5.5

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

90

Watts

28

Calories

Fruitdale

4.42 mi in 17:07

15.5

MPH

112

Watts

139

Calories
August 2, 2019

3.6

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

196

Watts

40

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

66

Watts

27

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

116

Watts

48

Calories
June 20, 2019

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:12

14.9

MPH

105

Watts

63

Calories
June 11, 2019

5.6

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

77

Watts

27

Calories

Lost Trail

2.91 mi in 10:14

17.1

MPH

157

Watts

111

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

122

Watts

48

Calories

Roll Cal 1 Jan 2019 - 31 Dec 2019

Roll Cal

Goal: Burn 50,000 Calories

Roll Cal 1 Jan 2019 - 31 Dec 2019

# 1678

of 3,827 Riders

7,758

Calories

Challenge Totals

November 30, 2019

2.03 Miles

67 Calories

0 Score

November 27, 2019

3.03 Miles

107 Calories

0 Score

November 22, 2019

1.50 Miles

47 Calories

0 Score

November 21, 2019

18.30 Miles

706 Calories

0 Score

November 20, 2019

1.75 Miles

68 Calories

0 Score

November 18, 2019

2.31 Miles

75 Calories

0 Score

November 16, 2019

8.38 Miles

307 Calories

0 Score

November 11, 2019

3.36 Miles

118 Calories

0 Score

November 9, 2019

3.03 Miles

102 Calories

0 Score

November 7, 2019

2.00 Miles

72 Calories

0 Score

November 5, 2019

5.37 Miles

188 Calories

0 Score

October 26, 2019

12.18 Miles

486 Calories

0 Score

October 12, 2019

1.00 Miles

34 Calories

0 Score

October 10, 2019

4.36 Miles

151 Calories

0 Score

October 3, 2019

3.03 Miles

135 Calories

0 Score

October 2, 2019

3.04 Miles

99 Calories

0 Score

September 30, 2019

2.03 Miles

69 Calories

0 Score

September 28, 2019

4.38 Miles

150 Calories

Roll Cal
1 Jan 2019 - 31 Dec 2019

Roll Cal
1 Jan 2019 - 31 Dec 2019