Ben Janik
The Wave
70-79
Ben Janik
# 178 of 2,919
3.16:29:30 Time

Challenge Totals

Miles 1,053
Calories 39,986
Score 0
  • December 29, 2020

    16.10 Miles
    613 Calories
    0 Score
    Rides
    5.00 mi in 20:05
    5.37 mi in 23:56
    5.73 mi in 30:11
  • December 28, 2020

    14.04 Miles
    543 Calories
    0 Score
    Rides
    3.37 mi in 13:14
    2.93 mi in 17:23
    4.01 mi in 19:18
    3.73 mi in 18:54
  • December 27, 2020

    13.71 Miles
    489 Calories
    0 Score
    Rides
    2.03 mi in 9:56
    2.36 mi in 9:29
    3.18 mi in 13:17
    2.36 mi in 12:06
    2.03 mi in 10:12
    1.75 mi in 13:03
  • December 22, 2020

    20.52 Miles
    702 Calories
    0 Score
    Rides
    7.00 mi in 31:28
    1.02 mi in 4:37
    6.00 mi in 25:51
    1.50 mi in 7:23
    5.00 mi in 27:43
  • December 20, 2020

    9.83 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    4.82 mi in 17:59
    4.01 mi in 17:23
  • December 18, 2020

    16.09 Miles
    638 Calories
    0 Score
    Rides
    2.36 mi in 9:57
    2.91 mi in 11:20
    3.84 mi in 17:40
    2.93 mi in 12:16
    4.05 mi in 20:15
  • December 16, 2020

    11.69 Miles
    385 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    1.02 mi in 5:56
    2.03 mi in 8:14
    1.50 mi in 6:24
    2.36 mi in 9:42
    2.03 mi in 8:20
    1.75 mi in 8:04
  • December 15, 2020

    21.64 Miles
    863 Calories
    0 Score
    Rides
    21.64 mi in 2:00:08
  • December 13, 2020

    19.02 Miles
    827 Calories
    0 Score
    Rides
    19.02 mi in 1:36:20
  • December 11, 2020

    14.31 Miles
    550 Calories
    0 Score
    Rides
    14.31 mi in 1:03:10
  • December 8, 2020

    15.03 Miles
    554 Calories
    0 Score
    Rides
    15.03 mi in 1:10:05
  • December 6, 2020

    13.17 Miles
    538 Calories
    0 Score
    Rides
    13.17 mi in 1:05:47
  • December 4, 2020

    12.51 Miles
    501 Calories
    0 Score
    Rides
    12.51 mi in 1:04:41
  • December 1, 2020

    23.84 Miles
    1,043 Calories
    0 Score
    Rides
    11.53 mi in 1:03:43
    12.31 mi in 1:07:38
  • November 29, 2020

    22.62 Miles
    929 Calories
    0 Score
    Rides
    11.59 mi in 1:08:34
    11.03 mi in 55:00
  • November 25, 2020

    12.48 Miles
    447 Calories
    0 Score
    Rides
    12.48 mi in 1:00:06
  • November 24, 2020

    11.01 Miles
    463 Calories
    0 Score
    Rides
    11.01 mi in 1:01:54
  • November 23, 2020

    10.67 Miles
    458 Calories
    0 Score
    Rides
    10.67 mi in 1:02:39
  • November 21, 2020

    18.26 Miles
    758 Calories
    0 Score
    Rides
    7.87 mi in 43:28
    10.39 mi in 1:00:20
  • November 19, 2020

    9.92 Miles
    384 Calories
    0 Score
    Rides
    0.38 mi in 2:42
    9.54 mi in 45:14
  • November 17, 2020

    19.60 Miles
    658 Calories
    0 Score
    Rides
    8.38 mi in 40:36
    11.22 mi in 50:16
  • November 14, 2020

    18.00 Miles
    683 Calories
    0 Score
    Rides
    7.87 mi in 45:50
    10.13 mi in 51:20
  • November 8, 2020

    8.61 Miles
    365 Calories
    0 Score
    Rides
    0.59 mi in 2:53
    8.02 mi in 43:40
  • November 5, 2020

    7.44 Miles
    273 Calories
    0 Score
    Rides
    7.44 mi in 50:20
  • November 4, 2020

    15.18 Miles
    561 Calories
    0 Score
    Rides
    6.98 mi in 35:54
    8.20 mi in 45:00
  • October 25, 2020

    8.11 Miles
    293 Calories
    0 Score
    Rides
    8.11 mi in 40:06
  • October 24, 2020

    14.93 Miles
    559 Calories
    0 Score
    Rides
    6.91 mi in 31:49
    8.02 mi in 41:03
  • October 20, 2020

    17.48 Miles
    632 Calories
    0 Score
    Rides
    5.14 mi in 31:11
    6.33 mi in 28:07
    6.01 mi in 31:15
  • October 16, 2020

    13.17 Miles
    518 Calories
    0 Score
    Rides
    5.43 mi in 23:18
    1.99 mi in 13:23
    5.75 mi in 24:12
  • October 14, 2020

    11.39 Miles
    437 Calories
    0 Score
    Rides
    5.37 mi in 28:33
    6.02 mi in 31:51
  • October 10, 2020

    13.15 Miles
    523 Calories
    0 Score
    Rides
    3.62 mi in 30:43
    5.00 mi in 23:47
    4.53 mi in 24:55
  • October 8, 2020

    16.78 Miles
    592 Calories
    0 Score
    Rides
    4.37 mi in 31:05
    4.42 mi in 18:31
    4.26 mi in 21:51
    3.73 mi in 20:46
  • September 25, 2020

    13.69 Miles
    505 Calories
    0 Score
    Rides
    1.29 mi in 6:16
    2.32 mi in 9:18
    3.37 mi in 15:08
    2.93 mi in 14:22
    2.03 mi in 8:00
    1.75 mi in 8:24
  • September 22, 2020

    11.44 Miles
    391 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.02 mi in 5:06
    2.36 mi in 11:20
    3.20 mi in 14:04
    1.50 mi in 7:09
    2.36 mi in 12:17
  • September 21, 2020

    5.81 Miles
    196 Calories
    0 Score
    Rides
    2.03 mi in 7:38
    2.03 mi in 9:49
    1.75 mi in 8:39
  • September 20, 2020

    3.52 Miles
    124 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.02 mi in 3:43
    1.50 mi in 5:53
  • July 17, 2020

    17.05 Miles
    692 Calories
    0 Score
    Rides
    0.48 mi in 4:11
    7.87 mi in 39:25
    8.70 mi in 50:05
  • July 13, 2020

    21.57 Miles
    806 Calories
    0 Score
    Rides
    6.91 mi in 30:16
    8.26 mi in 42:33
    6.40 mi in 31:30
  • July 10, 2020

    19.47 Miles
    686 Calories
    0 Score
    Rides
    7.01 mi in 33:31
    6.27 mi in 30:05
    6.19 mi in 30:07
  • July 8, 2020

    12.46 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    5.43 mi in 24:33
    6.03 mi in 26:54
  • July 7, 2020

    13.03 Miles
    452 Calories
    0 Score
    Rides
    7.01 mi in 35:40
    6.02 mi in 26:14
  • July 6, 2020

    17.58 Miles
    721 Calories
    0 Score
    Rides
    4.42 mi in 19:34
    8.07 mi in 43:38
    5.09 mi in 35:02
  • July 2, 2020

    15.82 Miles
    582 Calories
    0 Score
    Rides
    2.91 mi in 11:39
    3.37 mi in 17:05
    4.01 mi in 21:10
    1.50 mi in 7:09
    4.03 mi in 20:03
  • June 30, 2020

    14.25 Miles
    515 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.02 mi in 3:55
    2.03 mi in 7:41
    3.40 mi in 21:06
    2.36 mi in 10:44
    2.69 mi in 11:26
    1.75 mi in 7:27
  • June 28, 2020

    10.37 Miles
    411 Calories
    0 Score
    Rides
    2.93 mi in 16:50
    7.44 mi in 40:03
  • June 27, 2020

    7.22 Miles
    254 Calories
    0 Score
    Rides
    7.22 mi in 47:24
  • June 25, 2020

    6.98 Miles
    240 Calories
    0 Score
    Rides
    6.98 mi in 33:45
  • June 23, 2020

    26.46 Miles
    971 Calories
    0 Score
    Rides
    6.91 mi in 33:06
    8.02 mi in 42:13
    11.53 mi in 1:05:30
  • June 17, 2020

    13.24 Miles
    398 Calories
    0 Score
    Rides
    6.33 mi in 34:13
    6.91 mi in 37:39
  • June 14, 2020

    15.08 Miles
    545 Calories
    0 Score
    Rides
    7.03 mi in 32:23
    2.03 mi in 10:00
    6.02 mi in 23:41
  • June 12, 2020

    17.91 Miles
    666 Calories
    0 Score
    Rides
    5.37 mi in 27:21
    5.43 mi in 25:58
    7.11 mi in 35:10
  • June 9, 2020

    17.13 Miles
    535 Calories
    0 Score
    Rides
    6.09 mi in 29:30
    11.04 mi in 53:23
  • June 5, 2020

    24.20 Miles
    874 Calories
    0 Score
    Rides
    4.42 mi in 18:31
    4.01 mi in 19:11
    6.91 mi in 31:45
    5.13 mi in 33:55
    3.73 mi in 18:22
  • June 3, 2020

    12.24 Miles
    414 Calories
    0 Score
    Rides
    2.36 mi in 11:18
    2.91 mi in 13:23
    4.04 mi in 20:36
    2.93 mi in 15:45
  • May 25, 2020

    12.72 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.02 mi in 4:33
    2.03 mi in 8:40
    1.50 mi in 6:35
    3.39 mi in 16:59
    2.03 mi in 9:12
    1.75 mi in 8:04
  • March 16, 2020

    10.12 Miles
    399 Calories
    0 Score
    Rides
    5.50 mi in 31:36
    4.62 mi in 30:43
  • March 15, 2020

    11.00 Miles
    434 Calories
    0 Score
    Rides
    4.99 mi in 30:50
    6.01 mi in 25:35
  • March 14, 2020

    20.38 Miles
    824 Calories
    0 Score
    Rides
    20.38 mi in 1:39:13
  • March 13, 2020

    19.08 Miles
    831 Calories
    0 Score
    Rides
    19.08 mi in 1:40:52
  • March 11, 2020

    14.40 Miles
    552 Calories
    0 Score
    Rides
    14.40 mi in 1:02:14
  • March 9, 2020

    14.07 Miles
    501 Calories
    0 Score
    Rides
    14.07 mi in 1:05:05
  • March 8, 2020

    23.26 Miles
    867 Calories
    0 Score
    Rides
    10.06 mi in 45:49
    13.20 mi in 1:04:33
  • March 7, 2020

    12.54 Miles
    544 Calories
    0 Score
    Rides
    12.54 mi in 1:00:29
  • March 3, 2020

    25.44 Miles
    1,043 Calories
    0 Score
    Rides
    11.32 mi in 59:51
    12.37 mi in 1:04:10
    1.75 mi in 8:23
  • February 28, 2020

    12.62 Miles
    460 Calories
    0 Score
    Rides
    12.62 mi in 1:00:03
  • February 26, 2020

    10.96 Miles
    432 Calories
    0 Score
    Rides
    0.38 mi in 2:41
    10.58 mi in 54:09
  • February 25, 2020

    19.84 Miles
    832 Calories
    0 Score
    Rides
    9.54 mi in 41:30
    10.30 mi in 54:39
  • February 24, 2020

    10.98 Miles
    451 Calories
    0 Score
    Rides
    10.98 mi in 48:32
  • February 18, 2020

    18.13 Miles
    612 Calories
    0 Score
    Rides
    9.07 mi in 41:13
    9.06 mi in 40:22
  • February 17, 2020

    7.87 Miles
    345 Calories
    0 Score
    Rides
    7.87 mi in 42:11
  • February 16, 2020

    13.03 Miles
    528 Calories
    0 Score
    Rides
    5.43 mi in 22:30
    7.60 mi in 43:05