Robert Cook - Speed - Interactive Fitness

Speed
1 Jan 2017 - 31 Dec 2017

Teams Riders

Teams
Riders

Info

Speed
1 Jan 2017 - 31 Dec 2017

Robert Cook

YMCA - Greater Richmond - Chester 60-69

60-69

# 51 of 1,172

20,714,241 Chase Stage Race

# 51

of 1,172 Riders

20,714,241

Chase Stage Race

Challenge Totals

Miles	106
Calories	17,887
Score	23,696,190

Stages
Timeline

81 of 81 Completed!

Chase

Score

Complete

Coin Toss - Speed - 5 Min

35,739

Coin Toss - Speed - 10 Min

51,238

Coin Toss - Speed - 15 Min

91,822

Coin Toss - Speed - 20 Min

115,427

Coin Toss - Speed - 25 Min

165,163

Coin Toss - Speed - 30 Min

246,309

Coin Toss - Speed - 35 Min

246,008

Coin Toss - Speed - 40 Min

202,448

Coin Toss - Speed - 45 Min

261,565

Pirates Cove - Speed - 5 Min

37,282

Pirates Cove - Speed - 10 Min

93,061

Pirates Cove - Speed - 15 Min

129,310

Pirates Cove - Speed - 20 Min

142,914

Pirates Cove - Speed - 25 Min

176,346

Pirates Cove - Speed - 30 Min

271,848

Pirates Cove - Speed - 35 Min

314,999

Pirates Cove - Speed - 40 Min

389,492

Pirates Cove - Speed - 45 Min

392,514

Outpost - Speed - 5 Min

20,022

Outpost - Speed - 10 Min

81,753

Outpost - Speed - 15 Min

136,996

Outpost - Speed - 20 Min

186,053

Outpost - Speed - 25 Min

214,879

Outpost - Speed - 30 Min

226,706

Outpost - Speed - 35 Min

351,030

Outpost - Speed - 40 Min

261,279

Outpost - Speed - 45 Min

324,516

Dragons Island - Speed - 5 Min

42,678

Dragons Island - Speed - 10 Min

111,280

Dragons Island - Speed - 15 Min

131,232

Dragons Island - Speed - 20 Min

236,507

Dragons Island - Speed - 25 Min

345,743

Dragons Island - Speed - 30 Min

392,319

Dragons Island - Speed - 35 Min

467,963

Dragons Island - Speed - 40 Min

492,805

Dragons Island - Speed - 45 Min

593,626

Dragons Return - Speed - 5 Min

53,118

Dragons Return - Speed - 10 Min

93,859

Dragons Return - Speed - 15 Min

171,566

Dragons Return - Speed - 20 Min

166,481

Dragons Return - Speed - 25 Min

182,855

Dragons Return - Speed - 30 Min

292,574

Dragons Return - Speed - 35 Min

250,420

Dragons Return - Speed - 40 Min

295,567

Dragons Return - Speed - 45 Min

393,296

Dragons Revenge - Speed - 5 Min

48,694

Dragons Revenge - Speed - 10 Min

83,476

Dragons Revenge - Speed - 15 Min

105,509

Dragons Revenge - Speed - 20 Min

200,480

Dragons Revenge - Speed - 25 Min

254,150

Dragons Revenge - Speed - 30 Min

330,879

Dragons Revenge - Speed - 35 Min

419,189

Dragons Revenge - Speed - 40 Min

453,862

Dragons Revenge - Speed - 45 Min

524,855

Animal Adventure - Speed - 5 Min

127,882

Animal Adventure - Speed - 10 Min

285,212

Animal Adventure - Speed - 15 Min

323,604

Animal Adventure - Speed - 20 Min

447,395

Animal Adventure - Speed - 25 Min

578,892

Animal Adventure - Speed - 30 Min

730,366

Animal Adventure - Speed - 35 Min

868,835

Animal Adventure - Speed - 40 Min

1,009,665

Animal Adventure - Speed - 45 Min

712,826

Downhill Drama - Speed - 5 Min

40,280

Downhill Drama - Speed - 10 Min

73,735

Downhill Drama - Speed - 15 Min

110,131

Downhill Drama - Speed - 20 Min

89,026

Downhill Drama - Speed - 25 Min

151,486

Downhill Drama - Speed - 30 Min

138,088

Downhill Drama - Speed - 35 Min

237,445

Downhill Drama - Speed - 40 Min

234,471

Downhill Drama - Speed - 45 Min

345,255

Maze Mania - Speed - 5 Min

48,529

Maze Mania - Speed - 10 Min

91,509

Maze Mania - Speed - 15 Min

141,433

Maze Mania - Speed - 20 Min

168,018

Maze Mania - Speed - 25 Min

224,897

Maze Mania - Speed - 30 Min

273,803

Maze Mania - Speed - 35 Min

278,137

Maze Mania - Speed - 40 Min

345,622

Maze Mania - Speed - 45 Min

335,997

December 27, 2017

15.10 Miles

499 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Power - 5 Min

61,348 points

61,348

5:00

1.14

13.6

47

134

0

Dragons Revenge - Speed - 5 Min

0 points

0

0:00

0

6.3

0

32

0

Dragons Revenge - Speed - 30 Min

330,879 points

330,879

29:59

4.83

9.7

163

67

141

Dragons Revenge - Speed - 35 Min

419,189 points

419,189

35:00

5.57

9.5

177

60

137

Outpost - Power - 5 Min

22,672 points

22,672

5:00

1.22

14.6

38

104

0

Downhill Drama - Power - 5 Min

24,819 points

24,819

5:00

1.26

15.1

37

101

92

Maze Mania - Power - 5 Min

19,795 points

19,795

5:00

1.08

13.0

36

97

176
December 22, 2017

16.30 Miles

519 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 15 Min

0 points

0

0:00

0

7.2

0

32

0

Animal Adventure - Power - 15 Min

496,175 points

496,175

15:00

3.53

14.1

119

108

0

Maze Mania - Speed - 35 Min

278,137 points

278,137

35:00

5.85

10.0

178

61

0

Maze Mania - Speed - 40 Min

345,622 points

345,622

40:00

6.92

10.4

222

69

0
December 20, 2017

16.77 Miles

514 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Power - 10 Min

204,365 points

204,365

10:00

2.39

14.3

73

98

129

Animal Adventure - Speed - 5 Min

127,882 points

127,882

5:00

1.23

14.7

38

104

133

Dragons Revenge - Speed - 40 Min

453,862 points

453,862

40:00

6.5

9.7

202

60

115

Dragons Revenge - Speed - 45 Min

524,855 points

524,855

44:59

6.65

8.9

200

51

113
December 18, 2017

17.60 Miles

508 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 30 Min

292,574 points

292,574

30:00

4.55

9.1

125

46

99

Downhill Drama - Speed - 30 Min

138,088 points

138,088

30:00

5.32

10.6

145

57

103

Maze Mania - Speed - 45 Min

335,997 points

335,997

45:00

7.73

10.3

237

64

105
December 15, 2017

22.61 Miles

572 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 35 Min

237,445 points

237,445

35:00

6.52

11.2

145

46

96

Downhill Drama - Speed - 40 Min

234,471 points

234,471

39:59

7.37

11.1

181

52

96

Downhill Drama - Speed - 45 Min

345,255 points

345,255

45:00

8.72

11.6

246

67

103
December 13, 2017

21.73 Miles

632 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

Laps

5:30

1

10.9

27

60

107

Dragons Return - Speed - 35 Min

250,420 points

250,420

Points

34:59

5.88

10.1

185

65

122

Dragons Return - Speed - 40 Min

295,567 points

295,567

Points

40:00

6.65

10.0

204

61

122

Downhill Drama - Speed - 20 Min

89,026 points

89,026

Points

20:00

3.91

11.7

97

57

119

Downhill Drama - Speed - 25 Min

151,486 points

151,486

Points

25:00

4.29

10.3

118

55

105
December 11, 2017

18.31 Miles

516 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:29

1

Laps

5:29

1

10.9

28

63

0

Expresso Speedway

1.00 mi in 5:11

1

Laps

5:11

1

11.6

31

77

111

Animal Adventure - Speed - 30 Min

730,366 points

730,366

Points

30:00

5.21

10.4

144

56

113

Animal Adventure - Speed - 35 Min

868,835 points

868,835

Points

35:00

6.15

10.5

169

57

104

Maze Mania - Speed - 30 Min

273,803 points

273,803

Points

30:00

4.95

9.9

144

56

106
December 8, 2017

14.44 Miles

414 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 20 Min

447,395 points

447,395

20:00

3.49

10.5

98

58

122

Animal Adventure - Speed - 25 Min

578,892 points

578,892

25:00

4.26

10.2

121

57

106

Animal Adventure - Speed - 40 Min

1,009,665 points

1,009,665

40:00

6.69

10.0

195

57

124
December 6, 2017

16.84 Miles

545 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 20 Min

200,480 points

200,480

20:00

3.58

10.8

123

79

126

Dragons Return - Speed - 25 Min

182,855 points

182,855

25:00

4.75

11.4

152

78

127

Dragons Revenge - Speed - 25 Min

254,150 points

254,150

25:00

4.27

10.2

136

67

100

Maze Mania - Speed - 25 Min

224,897 points

224,897

24:59

4.24

10.2

133

65

127
December 4, 2017

11.95 Miles

397 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 20 Min

186,053 points

186,053

20:00

3.99

12.0

132

86

115

Dragons Return - Speed - 20 Min

166,481 points

166,481

20:00

3.14

9.4

104

63

107

Outpost - Speed - 25 Min

214,879 points

214,879

25:00

4.82

11.6

162

84

119
November 30, 2017

17.40 Miles

570 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:12

1

Laps

9:12

2.03

13.2

64

92

0

Outpost - Speed - 30 Min

226,706 points

226,706

Points

29:59

5.49

11.0

179

76

127

Outpost - Speed - 35 Min

310,632 points

310,632

Points

35:00

6.8

11.7

239

90

125

Downhill Drama - Speed - 15 Min

110,131 points

110,131

Points

15:00

3.08

12.3

87

73

139
November 27, 2017

12.41 Miles

404 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 15 Min

105,509 points

105,509

15:00

2.49

10.0

82

68

160

Outpost - Speed - 35 Min

351,030 points

351,030

35:00

6.91

11.8

226

84

146

Maze Mania - Speed - 20 Min

168,018 points

168,018

20:00

3.01

9.0

95

56

120
November 21, 2017

14.42 Miles

453 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 40 Min

261,279 points

261,279

40:00

7.79

11.7

245

78

107

Downhill Drama - Speed - 10 Min

73,735 points

73,735

10:00

2.22

13.3

64

83

113

Maze Mania - Speed - 10 Min

91,509 points

91,509

10:00

1.82

10.9

61

78

111

Maze Mania - Speed - 15 Min

141,433 points

141,433

15:00

2.59

10.4

82

68

110
November 15, 2017

14.16 Miles

465 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:45

1

Laps

14:45

3.37

13.7

112

103

124

Dragons Revenge - Speed - 10 Min

83,476 points

83,476

Points

10:00

1.8

10.8

56

70

118

Outpost - Speed - 45 Min

324,516 points

324,516

Points

44:59

8.99

12.0

298

86

106
November 13, 2017

11.27 Miles

463 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:38

1

Laps

9:38

2.03

12.6

61

83

123

City Express

4.53 mi in 25:20

1

Laps

25:20

4.53

10.7

222

122

131

Outpost - Speed - 10 Min

81,753 points

81,753

Points

10:00

1.83

11.0

70

92

112

Outpost - Speed - 15 Min

136,996 points

136,996

Points

15:00

2.87

11.5

110

98

110

Downhill Drama - Speed - 10 Min

0 points

0

Points

0:05

0.01

8.3

0

28

114
May 31, 2017

2.03 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

60

88

95
May 25, 2017

17.08 Miles

622 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:54

1

Laps

25:54

5.37

12.4

203

107

131

Thunderball

10.67 mi in 51:08

1

Laps

51:08

10.67

12.5

382

100

138

Dragons Revenge - Speed - 5 Min

48,694 points

48,694

Points

5:00

1.04

12.4

38

102

94
May 15, 2017

18.39 Miles

685 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 48:43

1

Laps

48:43

10.16

12.5

411

116

134

Pirates Cove - Power - 5 Min

39,427 points

39,427

Points

5:00

1.16

13.9

39

107

126

Animal Adventure - Speed - 20 Min

382,521 points

382,521

Points

20:00

3.59

10.8

105

64

98

Dragons Island - Power - 10 Min

122,012 points

122,012

Points

10:00

2.4

14.4

92

129

111

Pirates Cove - Tactics - 5 Min

75,204 points

75,204

Points

5:00

1.08

12.9

39

105

122
May 4, 2017

20.89 Miles

770 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 52:42

1

Laps

52:42

10.16

11.6

402

103

119

Mini Mayhem

2.03 mi in 8:11

1

Laps

8:11

2.03

14.9

66

111

100

Dragons Return - Speed - 45 Min

393,296 points

393,296

Points

44:59

8.7

11.6

303

88

98
April 29, 2017

8.78 Miles

260 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 45 Min

712,826 points

712,826

44:59

6.71

8.9

198

50

87

Downhill Drama - Speed - 5 Min

40,280 points

40,280

5:00

1.12

13.4

28

69

88

Maze Mania - Speed - 5 Min

48,529 points

48,529

5:00

0.95

11.4

34

90

94
April 27, 2017

15.10 Miles

498 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Power - 5 Min

135,252 points

135,252

5:00

1.38

16.5

48

137

115

Animal Adventure - Speed - 5 Min

88,643 points

88,643

4:59

0.89

10.6

25

59

83

Animal Adventure - Speed - 10 Min

285,212 points

285,212

10:00

2.23

13.4

69

91

95

Animal Adventure - Speed - 10 Min

242,789 points

242,789

10:00

1.86

11.1

54

67

98

Dragons Island - Speed - 30 Min

392,319 points

392,319

29:59

4.77

9.5

177

75

86

Dragons Return - Speed - 5 Min

51,652 points

51,652

5:00

1.14

13.6

43

118

104

Animal Adventure - Speed - 15 Min

323,604 points

323,604

14:59

2.83

11.3

82

67

90
April 25, 2017

13.57 Miles

526 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

88,931 points

88,931

10:00

2.35

14.1

85

118

126

Dragons Island - Speed - 20 Min

236,507 points

236,507

20:00

3.44

10.3

133

87

103

Dragons Island - Speed - 25 Min

345,743 points

345,743

24:59

4.16

10.0

180

96

105

Dragons Return - Speed - 15 Min

171,566 points

171,566

15:00

3.15

12.6

112

101

104

Outpost - Speed - 10 Min

5,770 points

5,770

0:33

0.14

15.0

4

120

104

Outpost - Power - 5 Min

13,560 points

13,560

1:11

0.33

16.8

12

150

112
April 22, 2017

15.44 Miles

630 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

Laps

3:30

1

17.1

34

140

114

Pirates Cove - Speed - 10 Min

93,061 points

93,061

Points

10:00

2.24

13.4

82

112

114

Dragons Island - Speed - 35 Min

467,963 points

467,963

Points

35:00

5.22

8.9

229

85

101

Dragons Island - Speed - 40 Min

492,805 points

492,805

Points

40:00

5.85

8.8

244

78

87

Dragons Return - Speed - 5 Min

53,118 points

53,118

Points

5:00

1.13

13.6

42

115

124
April 20, 2017

16.28 Miles

645 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

593,626 points

593,626

45:00

5.9

7.9

274

78

103

Dragons Return - Speed - 5 Min

47,491 points

47,491

5:00

1.03

12.3

45

124

122

Dragons Return - Speed - 10 Min

93,859 points

93,859

9:59

1.99

12.0

76

103

121

Pirates Cove - Speed - 35 Min

314,999 points

314,999

35:00

7.36

12.6

250

95

113
April 18, 2017

12.74 Miles

473 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 15 Min

116,670 points

116,670

11:29

1.37

7.2

70

77

111

Dragons Island - Speed - 15 Min

131,232 points

131,232

15:00

2.28

9.1

82

68

101

Pirates Cove - Speed - 40 Min

389,492 points

389,492

39:59

9.09

13.6

321

110

116
April 14, 2017

9.23 Miles

312 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

42,678 points

42,678

5:00

0.98

11.7

33

87

117

Dragons Island - Speed - 10 Min

111,280 points

111,280

10:00

1.83

11.0

63

82

110

Pirates Cove - Speed - 30 Min

271,848 points

271,848

29:59

6.42

12.9

216

96

113
April 12, 2017

9.80 Miles

334 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 45 Min

392,514 points

392,514

44:59

9.8

13.1

334

100

114
April 10, 2017

6.40 Miles

232 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 25 Min

176,346 points

176,346

25:00

5.48

13.1

193

105

129

Outpost - Speed - 5 Min

20,022 points

20,022

5:00

0.92

11.0

38

104

142
April 5, 2017

3.93 Miles

149 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 20 Min

142,914 points

142,914

20:00

3.93

11.8

149

100

116
January 23, 2017

14.85 Miles

545 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.43 mi in 17:32

1.17

Laps

17:32

3.43

11.7

136

106

132

Coin Toss - Speed - 5 Min

0 points

0

Points

0:01

0

6.8

0

39

0

Pirates Cove - Speed - 5 Min

37,282 points

37,282

Points

5:00

1.1

13.2

40

108

125

Pirates Cove - Speed - 10 Min

85,298 points

85,298

Points

10:00

2.15

12.9

75

100

124

Coin Toss - Speed - 25 Min

165,163 points

165,163

Points

25:00

4.87

11.7

165

86

121

Pirates Cove - Speed - 15 Min

129,310 points

129,310

Points

15:00

3.3

13.2

129

119

136
January 19, 2017

17.84 Miles

644 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.76 mi in 13:27

1.17

Laps

13:27

2.76

12.3

108

109

140

Coin Toss - Speed - 30 Min

246,309 points

246,309

Points

30:00

7.11

14.2

252

116

123

Coin Toss - Speed - 35 Min

246,008 points

246,008

Points

35:00

7.92

13.6

281

110

106

Tutorial

0 points

0

Points

1:18

0.05

2.2

3

28

0
January 16, 2017

12.49 Miles

425 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:13

1

Laps

10:13

2.36

13.9

81

109

122

Coin Toss - Speed - 15 Min

91,822 points

91,822

Points

15:00

3.04

12.1

99

86

109

Coin Toss - Speed - 40 Min

202,448 points

202,448

Points

39:59

7.09

10.6

245

78

106
January 14, 2017

9.70 Miles

317 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:37

1

Laps

8:37

2.03

14.1

65

103

0

Coin Toss - Speed - 45 Min

261,565 points

261,565

Points

45:00

7.67

10.2

252

70

97
January 11, 2017

16.22 Miles

578 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:21

1

Laps

12:21

2.91

14.1

99

109

124

Dragon Fire

5.00 mi in 21:35

1

Laps

21:35

5

13.9

175

111

142

Coin Toss - Speed - 20 Min

115,427 points

115,427

Points

19:59

4.13

12.4

152

103

122

Coin Toss - Power - 20 Min

85,711 points

85,711

Points

19:59

4.18

12.5

152

103

125
January 6, 2017

12.78 Miles

421 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.84 mi in 4:16

0.42

Laps

4:16

0.84

11.8

31

99

217

Campus Loop

2.03 mi in 8:44

1

Laps

8:44

2.03

13.9

64

98

0

Fruitdale

4.42 mi in 19:50

1

Laps

19:50

4.42

13.4

130

85

119

Coin Toss - Speed - 10 Min

51,238 points

51,238

Points

10:00

1.98

11.9

69

90

107

Coin Toss - Power - 15 Min

82,438 points

82,438

Points

14:59

3.51

14.1

127

117

122
January 4, 2017

14.03 Miles

536 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:41

1

Laps

6:41

1.5

13.5

44

88

123

City Express

4.53 mi in 22:44

1

Laps

22:44

4.53

12.0

234

147

148

Coin Toss - Speed - 5 Min

35,739 points

35,739

Points

5:00

1.17

14.1

38

101

125

Coin Toss - Power - 5 Min

12,403 points

12,403

Points

5:00

1

12.1

31

78

127

Coin Toss - Power - 10 Min

45,761 points

45,761

Points

10:00

2.35

14.1

71

94

124

Coin Toss - Tactics - 5 Min

29,075 points

29,075

Points

5:00

1.18

14.2

41

114

127

Coin Toss - Tactics - 10 Min

52,617 points

52,617

Points

10:00

2.3

13.8

78

106

122
January 2, 2017

16.73 Miles

628 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

33

122

116

Rolling Thunder

1.02 mi in 4:29

1

Laps

4:29

1.02

13.7

34

104

132

Temple Ridge

13.50 mi in 1:12:44

1

Laps

1:12:44

13.5

11.1

516

94

132

Dragons Island - Power - 5 Min

38,918 points

38,918

Points

5:00

1.21

14.5

45

127

132
December 27, 2017

0.0

Miles

499

Calories

878,702

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Power - 5 Min

61,348 points

13.6

MPH

134

Watts

47

Calories

Dragons Revenge - Speed - 5 Min

0 points

6.3

MPH

32

Watts

0

Calories

Dragons Revenge - Speed - 30 Min

330,879 points

9.7

MPH

67

Watts

163

Calories

Dragons Revenge - Speed - 35 Min

419,189 points

9.5

MPH

60

Watts

177

Calories

Outpost - Power - 5 Min

22,672 points

14.6

MPH

104

Watts

38

Calories

Downhill Drama - Power - 5 Min

24,819 points

15.1

MPH

101

Watts

37

Calories

Maze Mania - Power - 5 Min

19,795 points

13.0

MPH

97

Watts

36

Calories
December 22, 2017

0.0

Miles

519

Calories

1,119,934

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 15 Min

0 points

7.2

MPH

32

Watts

0

Calories

Animal Adventure - Power - 15 Min

496,175 points

14.1

MPH

108

Watts

119

Calories

Maze Mania - Speed - 35 Min

278,137 points

10.0

MPH

61

Watts

178

Calories

Maze Mania - Speed - 40 Min

345,622 points

10.4

MPH

69

Watts

222

Calories
December 20, 2017

0.1

Miles

517

Calories

1,310,964

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Power - 10 Min

204,365 points

14.3

MPH

98

Watts

73

Calories

Animal Adventure - Speed - 5 Min

127,882 points

14.7

MPH

104

Watts

38

Calories

Dragons Revenge - Speed - 40 Min

453,862 points

9.7

MPH

60

Watts

202

Calories

Dragons Revenge - Speed - 45 Min

524,855 points

8.9

MPH

51

Watts

200

Calories
December 18, 2017

0.0

Miles

508

Calories

766,659

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 30 Min

292,574 points

9.1

MPH

46

Watts

125

Calories

Downhill Drama - Speed - 30 Min

138,088 points

10.6

MPH

57

Watts

145

Calories

Maze Mania - Speed - 45 Min

335,997 points

10.3

MPH

64

Watts

237

Calories
December 15, 2017

0.0

Miles

572

Calories

817,171

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 35 Min

237,445 points

11.2

MPH

46

Watts

145

Calories

Downhill Drama - Speed - 40 Min

234,471 points

11.1

MPH

52

Watts

181

Calories

Downhill Drama - Speed - 45 Min

345,255 points

11.6

MPH

67

Watts

246

Calories
December 13, 2017

1.0

Miles

636

Calories

786,499

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

60

Watts

27

Calories

Dragons Return - Speed - 35 Min

250,420 points

10.1

MPH

65

Watts

185

Calories

Dragons Return - Speed - 40 Min

295,567 points

10.0

MPH

61

Watts

204

Calories

Downhill Drama - Speed - 20 Min

89,026 points

11.7

MPH

57

Watts

97

Calories

Downhill Drama - Speed - 25 Min

151,486 points

10.3

MPH

55

Watts

118

Calories
December 11, 2017

2.0

Miles

517

Calories

1,873,004

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

63

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

77

Watts

31

Calories

Animal Adventure - Speed - 30 Min

730,366 points

10.4

MPH

56

Watts

144

Calories

Animal Adventure - Speed - 35 Min

868,835 points

10.5

MPH

57

Watts

169

Calories

Maze Mania - Speed - 30 Min

273,803 points

9.9

MPH

56

Watts

144

Calories
December 8, 2017

0.0

Miles

414

Calories

2,035,952

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 20 Min

447,395 points

10.5

MPH

58

Watts

98

Calories

Animal Adventure - Speed - 25 Min

578,892 points

10.2

MPH

57

Watts

121

Calories

Animal Adventure - Speed - 40 Min

1,009,665 points

10.0

MPH

57

Watts

195

Calories
December 6, 2017

0.0

Miles

545

Calories

862,382

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 20 Min

200,480 points

10.8

MPH

79

Watts

123

Calories

Dragons Return - Speed - 25 Min

182,855 points

11.4

MPH

78

Watts

152

Calories

Dragons Revenge - Speed - 25 Min

254,150 points

10.2

MPH

67

Watts

136

Calories

Maze Mania - Speed - 25 Min

224,897 points

10.2

MPH

65

Watts

133

Calories
December 4, 2017

0.0

Miles

397

Calories

567,413

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 20 Min

186,053 points

12.0

MPH

86

Watts

132

Calories

Dragons Return - Speed - 20 Min

166,481 points

9.4

MPH

63

Watts

104

Calories

Outpost - Speed - 25 Min

214,879 points

11.6

MPH

84

Watts

162

Calories
November 30, 2017

2.2

Miles

575

Calories

647,469

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:12

13.2

MPH

92

Watts

64

Calories

Outpost - Speed - 30 Min

226,706 points

11.0

MPH

76

Watts

179

Calories

Outpost - Speed - 35 Min

310,632 points

11.7

MPH

90

Watts

239

Calories

Downhill Drama - Speed - 15 Min

110,131 points

12.3

MPH

73

Watts

87

Calories
November 27, 2017

0.0

Miles

404

Calories

624,557

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 15 Min

105,509 points

10.0

MPH

68

Watts

82

Calories

Outpost - Speed - 35 Min

351,030 points

11.8

MPH

84

Watts

226

Calories

Maze Mania - Speed - 20 Min

168,018 points

9.0

MPH

56

Watts

95

Calories
November 21, 2017

0.0

Miles

453

Calories

567,956

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 40 Min

261,279 points

11.7

MPH

78

Watts

245

Calories

Downhill Drama - Speed - 10 Min

73,735 points

13.3

MPH

83

Watts

64

Calories

Maze Mania - Speed - 10 Min

91,509 points

10.9

MPH

78

Watts

61

Calories

Maze Mania - Speed - 15 Min

141,433 points

10.4

MPH

68

Watts

82

Calories
November 15, 2017

3.4

Miles

466

Calories

407,992

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:45

13.7

MPH

103

Watts

112

Calories

Dragons Revenge - Speed - 10 Min

83,476 points

10.8

MPH

70

Watts

56

Calories

Outpost - Speed - 45 Min

324,516 points

12.0

MPH

86

Watts

298

Calories
November 13, 2017

6.7

Miles

466

Calories

218,749

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:38

12.6

MPH

83

Watts

61

Calories

City Express

4.53 mi in 25:20

10.7

MPH

122

Watts

222

Calories

Outpost - Speed - 10 Min

81,753 points

11.0

MPH

92

Watts

70

Calories

Outpost - Speed - 15 Min

136,996 points

11.5

MPH

98

Watts

110

Calories

Downhill Drama - Speed - 10 Min

0 points

8.3

MPH

28

Watts

0

Calories
May 31, 2017

2.1

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:55

13.7

MPH

88

Watts

60

Calories
May 25, 2017

16.2

Miles

625

Calories

48,694

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:54

12.4

MPH

107

Watts

203

Calories

Thunderball

10.67 mi in 51:08

12.5

MPH

100

Watts

382

Calories

Dragons Revenge - Speed - 5 Min

48,694 points

12.4

MPH

102

Watts

38

Calories
May 15, 2017

10.2

Miles

687

Calories

619,164

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 48:43

12.5

MPH

116

Watts

411

Calories

Pirates Cove - Power - 5 Min

39,427 points

13.9

MPH

107

Watts

39

Calories

Animal Adventure - Speed - 20 Min

382,521 points

10.8

MPH

64

Watts

105

Calories

Dragons Island - Power - 10 Min

122,012 points

14.4

MPH

129

Watts

92

Calories

Pirates Cove - Tactics - 5 Min

75,204 points

12.9

MPH

105

Watts

39

Calories
May 4, 2017

12.5

Miles

779

Calories

393,296

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 52:42

11.6

MPH

103

Watts

402

Calories

Mini Mayhem

2.03 mi in 8:11

14.9

MPH

111

Watts

66

Calories

Dragons Return - Speed - 45 Min

393,296 points

11.6

MPH

88

Watts

303

Calories
April 29, 2017

0.0

Miles

260

Calories

801,635

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 45 Min

712,826 points

8.9

MPH

50

Watts

198

Calories

Downhill Drama - Speed - 5 Min

40,280 points

13.4

MPH

69

Watts

28

Calories

Maze Mania - Speed - 5 Min

48,529 points

11.4

MPH

90

Watts

34

Calories
April 27, 2017

0.0

Miles

498

Calories

1,519,471

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Power - 5 Min

135,252 points

16.5

MPH

137

Watts

48

Calories

Animal Adventure - Speed - 5 Min

88,643 points

10.6

MPH

59

Watts

25

Calories

Animal Adventure - Speed - 10 Min

285,212 points

13.4

MPH

91

Watts

69

Calories

Animal Adventure - Speed - 10 Min

242,789 points

11.1

MPH

67

Watts

54

Calories

Dragons Island - Speed - 30 Min

392,319 points

9.5

MPH

75

Watts

177

Calories

Dragons Return - Speed - 5 Min

51,652 points

13.6

MPH

118

Watts

43

Calories

Animal Adventure - Speed - 15 Min

323,604 points

11.3

MPH

67

Watts

82

Calories
April 25, 2017

0.0

Miles

526

Calories

862,077

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

88,931 points

14.1

MPH

118

Watts

85

Calories

Dragons Island - Speed - 20 Min

236,507 points

10.3

MPH

87

Watts

133

Calories

Dragons Island - Speed - 25 Min

345,743 points

10.0

MPH

96

Watts

180

Calories

Dragons Return - Speed - 15 Min

171,566 points

12.6

MPH

101

Watts

112

Calories

Outpost - Speed - 10 Min

5,770 points

15.0

MPH

120

Watts

4

Calories

Outpost - Power - 5 Min

13,560 points

16.8

MPH

150

Watts

12

Calories
April 22, 2017

1.1

Miles

631

Calories

1,106,947

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

140

Watts

34

Calories

Pirates Cove - Speed - 10 Min

93,061 points

13.4

MPH

112

Watts

82

Calories

Dragons Island - Speed - 35 Min

467,963 points

8.9

MPH

85

Watts

229

Calories

Dragons Island - Speed - 40 Min

492,805 points

8.8

MPH

78

Watts

244

Calories

Dragons Return - Speed - 5 Min

53,118 points

13.6

MPH

115

Watts

42

Calories
April 20, 2017

0.0

Miles

645

Calories

1,049,975

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

593,626 points

7.9

MPH

78

Watts

274

Calories

Dragons Return - Speed - 5 Min

47,491 points

12.3

MPH

124

Watts

45

Calories

Dragons Return - Speed - 10 Min

93,859 points

12.0

MPH

103

Watts

76

Calories

Pirates Cove - Speed - 35 Min

314,999 points

12.6

MPH

95

Watts

250

Calories
April 18, 2017

0.0

Miles

473

Calories

637,394

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 15 Min

116,670 points

7.2

MPH

77

Watts

70

Calories

Dragons Island - Speed - 15 Min

131,232 points

9.1

MPH

68

Watts

82

Calories

Pirates Cove - Speed - 40 Min

389,492 points

13.6

MPH

110

Watts

321

Calories
April 14, 2017

0.0

Miles

312

Calories

425,806

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

42,678 points

11.7

MPH

87

Watts

33

Calories

Dragons Island - Speed - 10 Min

111,280 points

11.0

MPH

82

Watts

63

Calories

Pirates Cove - Speed - 30 Min

271,848 points

12.9

MPH

96

Watts

216

Calories
April 12, 2017

0.0

Miles

334

Calories

392,514

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 45 Min

392,514 points

13.1

MPH

100

Watts

334

Calories
April 10, 2017

0.0

Miles

232

Calories

196,368

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 25 Min

176,346 points

13.1

MPH

105

Watts

193

Calories

Outpost - Speed - 5 Min

20,022 points

11.0

MPH

104

Watts

38

Calories
April 5, 2017

0.0

Miles

149

Calories

142,914

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 20 Min

142,914 points

11.8

MPH

100

Watts

149

Calories
January 23, 2017

3.4

Miles

545

Calories

417,053

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.43 mi in 17:32

11.7

MPH

106

Watts

136

Calories

Coin Toss - Speed - 5 Min

0 points

6.8

MPH

39

Watts

0

Calories

Pirates Cove - Speed - 5 Min

37,282 points

13.2

MPH

108

Watts

40

Calories

Pirates Cove - Speed - 10 Min

85,298 points

12.9

MPH

100

Watts

75

Calories

Coin Toss - Speed - 25 Min

165,163 points

11.7

MPH

86

Watts

165

Calories

Pirates Cove - Speed - 15 Min

129,310 points

13.2

MPH

119

Watts

129

Calories
January 19, 2017

2.8

Miles

643

Calories

492,317

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.76 mi in 13:27

12.3

MPH

109

Watts

108

Calories

Coin Toss - Speed - 30 Min

246,309 points

14.2

MPH

116

Watts

252

Calories

Coin Toss - Speed - 35 Min

246,008 points

13.6

MPH

110

Watts

281

Calories

Tutorial

0 points

2.2

MPH

28

Watts

3

Calories
January 16, 2017

2.4

Miles

430

Calories

294,270

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:13

13.9

MPH

109

Watts

81

Calories

Coin Toss - Speed - 15 Min

91,822 points

12.1

MPH

86

Watts

99

Calories

Coin Toss - Speed - 40 Min

202,448 points

10.6

MPH

78

Watts

245

Calories
January 14, 2017

2.1

Miles

318

Calories

261,565

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:37

14.1

MPH

103

Watts

65

Calories

Coin Toss - Speed - 45 Min

261,565 points

10.2

MPH

70

Watts

252

Calories
January 11, 2017

8.2

Miles

587

Calories

201,138

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:21

14.1

MPH

109

Watts

99

Calories

Dragon Fire

5.00 mi in 21:35

13.9

MPH

111

Watts

175

Calories

Coin Toss - Speed - 20 Min

115,427 points

12.4

MPH

103

Watts

152

Calories

Coin Toss - Power - 20 Min

85,711 points

12.5

MPH

103

Watts

152

Calories
January 6, 2017

7.4

Miles

424

Calories

133,676

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.84 mi in 4:16

11.8

MPH

99

Watts

31

Calories

Campus Loop

2.03 mi in 8:44

13.9

MPH

98

Watts

64

Calories

Fruitdale

4.42 mi in 19:50

13.4

MPH

85

Watts

130

Calories

Coin Toss - Speed - 10 Min

51,238 points

11.9

MPH

90

Watts

69

Calories

Coin Toss - Power - 15 Min

82,438 points

14.1

MPH

117

Watts

127

Calories
January 4, 2017

6.3

Miles

542

Calories

175,595

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

88

Watts

44

Calories

City Express

4.53 mi in 22:44

12.0

MPH

147

Watts

234

Calories

Coin Toss - Speed - 5 Min

35,739 points

14.1

MPH

101

Watts

38

Calories

Coin Toss - Power - 5 Min

12,403 points

12.1

MPH

78

Watts

31

Calories

Coin Toss - Power - 10 Min

45,761 points

14.1

MPH

94

Watts

71

Calories

Coin Toss - Tactics - 5 Min

29,075 points

14.2

MPH

114

Watts

41

Calories

Coin Toss - Tactics - 10 Min

52,617 points

13.8

MPH

106

Watts

78

Calories
January 2, 2017

15.7

Miles

632

Calories

38,918

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

122

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

104

Watts

34

Calories

Temple Ridge

13.50 mi in 1:12:44

11.1

MPH

94

Watts

516

Calories

Dragons Island - Power - 5 Min

38,918 points

14.5

MPH

127

Watts

45

Calories

Speed 1 Jan 2017 - 31 Dec 2017

Speed 1 Jan 2017 - 31 Dec 2017

# 51

of 1,172 Riders

20,714,241

Chase Stage Race

Challenge Totals

December 27, 2017

15.10 Miles

499 Calories

0 Score

December 22, 2017

16.30 Miles

519 Calories

0 Score

December 20, 2017

16.77 Miles

514 Calories

0 Score

December 18, 2017

17.60 Miles

508 Calories

0 Score

December 15, 2017

22.61 Miles

572 Calories

0 Score

December 13, 2017

21.73 Miles

632 Calories

0 Score

December 11, 2017

18.31 Miles

516 Calories

0 Score

December 8, 2017

14.44 Miles

414 Calories

0 Score

December 6, 2017

16.84 Miles

545 Calories

0 Score

December 4, 2017

11.95 Miles

397 Calories

0 Score

November 30, 2017

17.40 Miles

570 Calories

0 Score

November 27, 2017

12.41 Miles

404 Calories

0 Score

November 21, 2017

14.42 Miles

453 Calories

0 Score

November 15, 2017

14.16 Miles

465 Calories

0 Score

November 13, 2017

11.27 Miles

463 Calories

0 Score

May 31, 2017

2.03 Miles

60 Calories

0 Score

May 25, 2017

17.08 Miles

622 Calories

0 Score

May 15, 2017

18.39 Miles

685 Calories

0 Score

May 4, 2017

Speed
1 Jan 2017 - 31 Dec 2017

Speed
1 Jan 2017 - 31 Dec 2017