Joanne Papadakis - Front Porch Summer Dash

Front Porch Summer Dash
29 Aug 2015 - 4 Sep 2015

Teams Riders

Teams
Riders

Info

Front Porch Summer Dash
29 Aug 2015 - 4 Sep 2015

Joanne Papadakis C

Fredericka Manor Cyclepaths 80-89

80-89

# 1 of 77

99 Miles

# 1

of 77 Riders

99

Miles

Challenge Totals

Miles	99
Calories	2,730
Score	0

Timeline

September 4, 2015

16.23 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

25

56

86

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

25

59

86

Fruitdale

4.42 mi in 24:29

1

24:29

4.42

10.8

111

52

85

Fruitdale

4.42 mi in 24:56

1

24:56

4.42

10.6

115

53

88

Fruitdale

4.42 mi in 23:56

1

23:56

4.42

11.1

112

55

78

Expresso Speedway (Timed)

0.97 mi in 5:00

1

5:00

0.97

11.6

24

58

82
September 3, 2015

8.77 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

24

55

84

Rolling Thunder

1.02 mi in 5:37

1

5:37

1.02

10.9

28

61

88

Campus Loop

2.03 mi in 10:59

1

10:59

2.03

11.1

55

60

86

Evening Bliss

2.36 mi in 14:18

1

14:18

2.36

9.9

66

53

88

Rabbit Run

2.36 mi in 13:37

1

13:37

2.36

10.4

67

59

90
September 2, 2015

15.20 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:34

1

9:34

2.03

12.7

59

80

92

Fruitdale

4.42 mi in 25:40

1

25:40

4.42

10.3

114

50

75

Dragon Fire

5.00 mi in 25:52

1

25:52

5

11.6

144

69

95

Mini Mayhem

2.03 mi in 11:44

1

11:44

2.03

10.4

54

53

75

Expresso Speedway (Timed)

1.03 mi in 5:00

1

5:00

1.03

12.4

27

67

0

Fruitdale (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

34

84
September 1, 2015

20.05 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

26

56

87

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

26

52

85

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

26

55

85

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

27

62

85

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

25

56

86

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

28

80

93

Campus Loop

2.03 mi in 10:29

1

10:29

2.03

11.6

56

66

90

Coastal Run

3.37 mi in 18:24

1

18:24

3.37

11.0

97

64

87

Quicksilver

6.33 mi in 37:26

1

37:26

6.33

10.1

186

59

92

Redwood Dash

1.50 mi in 7:43

1

7:43

1.5

11.7

38

60

79

Mini Mayhem (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

20

44

80
August 31, 2015

11.95 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

24

54

82

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

26

61

86

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

26

62

87

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

25

58

85

Dragon Fire

5.00 mi in 28:08

1

28:08

5

10.7

135

57

84

Mini Mayhem

2.03 mi in 11:08

1

11:08

2.03

10.9

53

57

83

Redwood Dash (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

22

50

82
August 30, 2015

12.31 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:27

1

8:27

1

7.1

25

27

79

Evening Bliss

2.36 mi in 13:17

1

13:17

2.36

10.7

67

62

96

Lost Trail

2.91 mi in 16:43

1

16:43

2.91

10.4

84

60

97

Billy Goat Falls

5.37 mi in 33:13

1

33:13

5.37

9.7

196

75

96

Ravens Roost (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

18

36

87
August 29, 2015

10.87 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:13

1

25:13

4.42

10.5

121

57

98

Fruitdale

4.42 mi in 23:57

1

23:57

4.42

11.1

116

57

88

Mini Mayhem

2.03 mi in 10:24

1

10:24

2.03

11.7

56

67

89
September 4, 2015

16.7

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

56

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

59

Watts

25

Calories

Fruitdale

4.42 mi in 24:29

10.8

MPH

52

Watts

111

Calories

Fruitdale

4.42 mi in 24:56

10.6

MPH

53

Watts

115

Calories

Fruitdale

4.42 mi in 23:56

11.1

MPH

55

Watts

112

Calories

Expresso Speedway (Timed)

0.97 mi in 5:00

11.6

MPH

58

Watts

24

Calories
September 3, 2015

9.1

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

55

Watts

24

Calories

Rolling Thunder

1.02 mi in 5:37

10.9

MPH

61

Watts

28

Calories

Campus Loop

2.03 mi in 10:59

11.1

MPH

60

Watts

55

Calories

Evening Bliss

2.36 mi in 14:18

9.9

MPH

53

Watts

66

Calories

Rabbit Run

2.36 mi in 13:37

10.4

MPH

59

Watts

67

Calories
September 2, 2015

15.7

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:34

12.7

MPH

80

Watts

59

Calories

Fruitdale

4.42 mi in 25:40

10.3

MPH

50

Watts

114

Calories

Dragon Fire

5.00 mi in 25:52

11.6

MPH

69

Watts

144

Calories

Mini Mayhem

2.03 mi in 11:44

10.4

MPH

53

Watts

54

Calories

Expresso Speedway (Timed)

1.03 mi in 5:00

12.4

MPH

67

Watts

27

Calories

Fruitdale (Timed)

0.69 mi in 5:00

8.3

MPH

34

Watts

17

Calories
September 1, 2015

21.0

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

56

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

52

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

55

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

62

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

56

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

80

Watts

28

Calories

Campus Loop

2.03 mi in 10:29

11.6

MPH

66

Watts

56

Calories

Coastal Run

3.37 mi in 18:24

11.0

MPH

64

Watts

97

Calories

Quicksilver

6.33 mi in 37:26

10.1

MPH

59

Watts

186

Calories

Redwood Dash

1.50 mi in 7:43

11.7

MPH

60

Watts

38

Calories

Mini Mayhem (Timed)

0.82 mi in 5:00

9.8

MPH

44

Watts

20

Calories
August 31, 2015

12.7

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

54

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

61

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

62

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

58

Watts

25

Calories

Dragon Fire

5.00 mi in 28:08

10.7

MPH

57

Watts

135

Calories

Mini Mayhem

2.03 mi in 11:08

10.9

MPH

57

Watts

53

Calories

Redwood Dash (Timed)

0.92 mi in 5:00

11.0

MPH

50

Watts

22

Calories
August 30, 2015

12.8

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:27

7.1

MPH

27

Watts

25

Calories

Evening Bliss

2.36 mi in 13:17

10.7

MPH

62

Watts

67

Calories

Lost Trail

2.91 mi in 16:43

10.4

MPH

60

Watts

84

Calories

Billy Goat Falls

5.37 mi in 33:13

9.7

MPH

75

Watts

196

Calories

Ravens Roost (Timed)

0.67 mi in 5:00

8.0

MPH

36

Watts

18

Calories
August 29, 2015

11.1

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:13

10.5

MPH

57

Watts

121

Calories

Fruitdale

4.42 mi in 23:57

11.1

MPH

57

Watts

116

Calories

Mini Mayhem

2.03 mi in 10:24

11.7

MPH

67

Watts

56

Calories

Front Porch Summer Dash 29 Aug 2015 - 4 Sep 2015

Front Porch Summer Dash 29 Aug 2015 - 4 Sep 2015

# 1

of 77 Riders

99

Miles

Challenge Totals

September 4, 2015

16.23 Miles

412 Calories

0 Score

September 3, 2015

8.77 Miles

240 Calories

0 Score

September 2, 2015

15.20 Miles

415 Calories

0 Score

September 1, 2015

20.05 Miles

554 Calories

0 Score

August 31, 2015

11.95 Miles

311 Calories

0 Score

August 30, 2015

12.31 Miles

390 Calories

0 Score

August 29, 2015

10.87 Miles

292 Calories

0 Score

September 4, 2015

16.7

419

0

September 3, 2015

9.1

248

0

September 2, 2015

15.7

426

0

September 1, 2015

21.0

573

0

August 31, 2015

12.7

325

0

August 30, 2015

12.8

403

0

August 29, 2015

11.1

297

0

This rider is a Team Captain

Front Porch Summer Dash
29 Aug 2015 - 4 Sep 2015

Front Porch Summer Dash
29 Aug 2015 - 4 Sep 2015