Patricia Spinnhirny - Tactics - Interactive Fitness

Tactics
1 Jan 2017 - 31 Dec 2017

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Teams
Riders

Info

Tactics
1 Jan 2017 - 31 Dec 2017

Patricia Spinnhirny

L'Appart Fitness 50-59

50-59

# 425 of 1,044

0 of 81 completed

# 425

of 1,044 Riders

0

of 81 completed

Challenge Totals

Miles	181
Calories	5,623
Score	0

Stages
Timeline

Chase

Score

Complete

Coin Toss - Tactics - 5 Min

Coin Toss - Tactics - 10 Min

Coin Toss - Tactics - 15 Min

Coin Toss - Tactics - 20 Min

Coin Toss - Tactics - 25 Min

Coin Toss - Tactics - 30 Min

Coin Toss - Tactics - 35 Min

Coin Toss - Tactics - 40 Min

Coin Toss - Tactics - 45 Min

Pirates Cove - Tactics - 5 Min

Pirates Cove - Tactics - 10 Min

Pirates Cove - Tactics - 15 Min

Pirates Cove - Tactics - 20 Min

Pirates Cove - Tactics - 25 Min

Pirates Cove - Tactics - 30 Min

Pirates Cove - Tactics - 35 Min

Pirates Cove - Tactics - 40 Min

Pirates Cove - Tactics - 45 Min

Outpost - Tactics - 5 Min

Outpost - Tactics - 10 Min

Outpost - Tactics - 15 Min

Outpost - Tactics - 20 Min

Outpost - Tactics - 25 Min

Outpost - Tactics - 30 Min

Outpost - Tactics - 35 Min

Outpost - Tactics - 40 Min

Outpost - Tactics - 45 Min

Dragons Island - Tactics - 5 Min

Dragons Island - Tactics - 10 Min

Dragons Island - Tactics - 15 Min

Dragons Island - Tactics - 20 Min

Dragons Island - Tactics - 25 Min

Dragons Island - Tactics - 30 Min

Dragons Island - Tactics - 35 Min

Dragons Island - Tactics - 40 Min

Dragons Island - Tactics - 45 Min

Dragons Return - Tactics - 5 Min

Dragons Return - Tactics - 10 Min

Dragons Return - Tactics - 15 Min

Dragons Return - Tactics - 20 Min

Dragons Return - Tactics - 25 Min

Dragons Return - Tactics - 30 Min

Dragons Return - Tactics - 35 Min

Dragons Return - Tactics - 40 Min

Dragons Return - Tactics - 45 Min

Dragons Revenge - Tactics - 5 Min

Dragons Revenge - Tactics - 10 Min

Dragons Revenge - Tactics - 15 Min

Dragons Revenge - Tactics - 20 Min

Dragons Revenge - Tactics - 25 Min

Dragons Revenge - Tactics - 30 Min

Dragons Revenge - Tactics - 35 Min

Dragons Revenge - Tactics - 40 Min

Dragons Revenge - Tactics - 45 Min

Animal Adventure - Tactics - 5 Min

Animal Adventure - Tactics - 10 Min

Animal Adventure - Tactics - 15 Min

Animal Adventure - Tactics - 20 Min

Animal Adventure - Tactics - 25 Min

Animal Adventure - Tactics - 30 Min

Animal Adventure - Tactics - 35 Min

Animal Adventure - Tactics - 40 Min

Animal Adventure - Tactics - 45 Min

Downhill Drama - Tactics - 5 Min

Downhill Drama - Tactics - 10 Min

Downhill Drama - Tactics - 15 Min

Downhill Drama - Tactics - 20 Min

Downhill Drama - Tactics - 25 Min

Downhill Drama - Tactics - 30 Min

Downhill Drama - Tactics - 35 Min

Downhill Drama - Tactics - 40 Min

Downhill Drama - Tactics - 45 Min

Maze Mania - Tactics - 5 Min

Maze Mania - Tactics - 10 Min

Maze Mania - Tactics - 15 Min

Maze Mania - Tactics - 20 Min

Maze Mania - Tactics - 25 Min

Maze Mania - Tactics - 30 Min

Maze Mania - Tactics - 35 Min

Maze Mania - Tactics - 40 Min

Maze Mania - Tactics - 45 Min

October 16, 2017

10.57 Miles

317 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

29

86

140

Dragon Fire

3.06 mi in 14:26

0.61

Laps

14:26

3.06

12.7

91

81

133

Dragon Fire

5.00 mi in 22:17

1

Laps

22:17

5

13.5

153

91

141

Redwood Dash

1.50 mi in 6:19

1

Laps

6:19

1.5

14.2

44

95

143

Tutorial

0 points

0

Points

0:03

0.01

7.8

0

55

0
October 14, 2017

14.12 Miles

428 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:53

1

Laps

13:53

2.91

12.6

88

83

126

Coastal Run

3.37 mi in 15:35

1

Laps

15:35

3.37

13.0

104

87

125

Quicksilver

6.33 mi in 30:29

1

Laps

30:29

6.33

12.5

195

83

127

Redwood Dash

1.50 mi in 7:14

1

Laps

7:14

1.5

12.4

41

70

117

Tutorial

0 points

0

Points

0:04

0.01

7.6

0

37

0
October 13, 2017

5.51 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:15

1

19:15

4.01

12.5

131

90

129

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

45

102

142
September 7, 2017

5.43 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 32:25

1

32:25

5.43

10.1

177

67

131
September 5, 2017

3.36 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

23

49

130

Rabbit Run

2.36 mi in 11:48

1

11:48

2.36

12.0

66

70

137
September 2, 2017

8.45 Miles

282 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:26

1

Laps

30:26

6.91

13.6

232

103

134

Redwood Dash

1.50 mi in 5:25

1

Laps

5:25

1.5

16.6

49

130

146

Tutorial

0 points

0

Points

0:16

0.04

9.0

1

38

0
August 31, 2017

5.00 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:06

1

26:06

5

11.5

131

60

123
August 30, 2017

5.96 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:03

1

11:03

2.36

12.8

70

83

124

Dragon Fire

3.60 mi in 19:26

0.72

19:26

3.6

11.1

99

62

126
August 28, 2017

6.89 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:56

1

9:56

2.36

14.3

76

103

132

City Express

4.53 mi in 26:55

1

26:55

4.53

10.1

219

111

140
August 26, 2017

11.64 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:34

1

16:34

4.42

16.0

146

123

152

Ravens Roost

7.22 mi in 34:00

1

34:00

7.22

12.7

258

103

139
August 23, 2017

11.29 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:03

1

12:03

2.91

14.5

100

114

142

Falcon Flight

8.38 mi in 36:07

1

36:07

8.38

13.9

281

105

139
August 20, 2017

12.82 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:56

1

3:56

1.02

15.6

35

127

144

Bent Spoke

4.01 mi in 17:54

1

17:54

4.01

13.4

140

106

138

Moody Ambush

5.43 mi in 24:05

1

24:05

5.43

13.5

189

107

137

Rabbit Run

2.36 mi in 10:20

1

10:20

2.36

13.7

75

98

126
August 18, 2017

12.30 Miles

330 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

Laps

4:51

1

12.4

25

66

139

Campus Loop

2.03 mi in 10:10

1

Laps

10:10

2.03

12.0

52

63

135

Evening Bliss

2.36 mi in 12:03

1

Laps

12:03

2.36

11.8

65

66

126

Coastal Run

3.37 mi in 16:04

1

Laps

16:04

3.37

12.6

95

75

140

Redwood Dash

1.50 mi in 7:01

1

Laps

7:01

1.5

12.8

38

68

142

Mini Mayhem

2.03 mi in 9:58

1

Laps

9:58

2.03

12.2

54

66

136

Tutorial

0 points

0

Points

0:05

0.01

8.9

0

42

0
August 16, 2017

8.23 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

79

131

Evening Bliss

2.36 mi in 10:11

1

10:11

2.36

13.9

75

99

125

Coastal Run

3.37 mi in 14:13

1

14:13

3.37

14.2

109

104

141

Redwood Dash

1.50 mi in 6:21

1

6:21

1.5

14.2

43

91

132
August 13, 2017

12.43 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

24

63

129

Campus Loop

2.03 mi in 9:37

1

9:37

2.03

12.7

54

71

135

Coastal Run

3.37 mi in 16:10

1

16:10

3.37

12.5

97

77

133

Redwood Dash

1.50 mi in 6:31

1

6:31

1.5

13.8

40

79

142

City Express

4.53 mi in 33:27

1

33:27

4.53

8.1

208

80

143
August 10, 2017

8.93 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

22

46

127

Rolling Thunder

1.02 mi in 5:49

1

5:49

1.02

10.5

26

51

127

Rolling Thunder

1.02 mi in 5:32

1

5:32

1.02

11.1

26

57

133

Campus Loop

2.03 mi in 11:08

1

11:08

2.03

10.9

51

54

119

Redwood Dash

1.50 mi in 7:39

1

7:39

1.5

11.8

37

58

123

Rabbit Run

2.36 mi in 10:51

1

10:51

2.36

13.1

70

85

143
August 9, 2017

13.35 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:09

1

10:09

2.03

12.0

53

63

126

Campus Loop

2.03 mi in 10:23

1

10:23

2.03

11.7

52

61

133

Coastal Run

3.37 mi in 15:51

1

15:51

3.37

12.8

95

77

142

Fruitdale

4.42 mi in 20:38

1

20:38

4.42

12.9

114

68

137

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

39

68

143
August 8, 2017

5.56 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:20

1

11:20

2.03

10.7

50

50

121

Campus Loop

2.03 mi in 11:13

1

11:13

2.03

10.9

51

53

126

Redwood Dash

1.50 mi in 7:29

1

7:29

1.5

12.0

36

58

128
August 3, 2017

17.56 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

30

108

136

Rolling Thunder

1.02 mi in 5:23

1

5:23

1.02

11.4

28

66

125

Campus Loop

4.06 mi in 18:50

2

18:50

4.06

12.9

117

80

124

Campus Loop

2.03 mi in 9:12

1

9:12

2.03

13.2

60

84

132

Campus Loop

2.03 mi in 9:56

1

9:56

2.03

12.3

57

71

123

Fruitdale

4.42 mi in 17:41

1

17:41

4.42

15.0

138

106

127

Redwood Dash

1.50 mi in 6:21

1

6:21

1.5

14.2

43

91

134

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

42

83

129
October 16, 2017

10.6

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

86

Watts

29

Calories

Dragon Fire

3.06 mi in 14:26

12.7

MPH

81

Watts

91

Calories

Dragon Fire

5.00 mi in 22:17

13.5

MPH

91

Watts

153

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

95

Watts

44

Calories

Tutorial

0 points

7.8

MPH

55

Watts

0

Calories
October 14, 2017

14.2

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:53

12.6

MPH

83

Watts

88

Calories

Coastal Run

3.37 mi in 15:35

13.0

MPH

87

Watts

104

Calories

Quicksilver

6.33 mi in 30:29

12.5

MPH

83

Watts

195

Calories

Redwood Dash

1.50 mi in 7:14

12.4

MPH

70

Watts

41

Calories

Tutorial

0 points

7.6

MPH

37

Watts

0

Calories
October 13, 2017

5.5

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:15

12.5

MPH

90

Watts

131

Calories

Redwood Dash

1.50 mi in 6:05

14.8

MPH

102

Watts

45

Calories
September 7, 2017

5.4

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 32:25

10.1

MPH

67

Watts

177

Calories
September 5, 2017

3.4

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

49

Watts

23

Calories

Rabbit Run

2.36 mi in 11:48

12.0

MPH

70

Watts

66

Calories
September 2, 2017

8.6

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:26

13.6

MPH

103

Watts

232

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

130

Watts

49

Calories

Tutorial

0 points

9.0

MPH

38

Watts

1

Calories
August 31, 2017

5.0

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 26:06

11.5

MPH

60

Watts

131

Calories
August 30, 2017

6.0

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:03

12.8

MPH

83

Watts

70

Calories

Dragon Fire

3.60 mi in 19:26

11.1

MPH

62

Watts

99

Calories
August 28, 2017

7.0

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:56

14.3

MPH

103

Watts

76

Calories

City Express

4.53 mi in 26:55

10.1

MPH

111

Watts

219

Calories
August 26, 2017

11.7

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:34

16.0

MPH

123

Watts

146

Calories

Ravens Roost

7.22 mi in 34:00

12.7

MPH

103

Watts

258

Calories
August 23, 2017

11.3

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:03

14.5

MPH

114

Watts

100

Calories

Falcon Flight

8.38 mi in 36:07

13.9

MPH

105

Watts

281

Calories
August 20, 2017

12.9

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:56

15.6

MPH

127

Watts

35

Calories

Bent Spoke

4.01 mi in 17:54

13.4

MPH

106

Watts

140

Calories

Moody Ambush

5.43 mi in 24:05

13.5

MPH

107

Watts

189

Calories

Rabbit Run

2.36 mi in 10:20

13.7

MPH

98

Watts

75

Calories
August 18, 2017

12.4

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

66

Watts

25

Calories

Campus Loop

2.03 mi in 10:10

12.0

MPH

63

Watts

52

Calories

Evening Bliss

2.36 mi in 12:03

11.8

MPH

66

Watts

65

Calories

Coastal Run

3.37 mi in 16:04

12.6

MPH

75

Watts

95

Calories

Redwood Dash

1.50 mi in 7:01

12.8

MPH

68

Watts

38

Calories

Mini Mayhem

2.03 mi in 9:58

12.2

MPH

66

Watts

54

Calories

Tutorial

0 points

8.9

MPH

42

Watts

0

Calories
August 16, 2017

8.3

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

79

Watts

28

Calories

Evening Bliss

2.36 mi in 10:11

13.9

MPH

99

Watts

75

Calories

Coastal Run

3.37 mi in 14:13

14.2

MPH

104

Watts

109

Calories

Redwood Dash

1.50 mi in 6:21

14.2

MPH

91

Watts

43

Calories
August 13, 2017

12.5

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

63

Watts

24

Calories

Campus Loop

2.03 mi in 9:37

12.7

MPH

71

Watts

54

Calories

Coastal Run

3.37 mi in 16:10

12.5

MPH

77

Watts

97

Calories

Redwood Dash

1.50 mi in 6:31

13.8

MPH

79

Watts

40

Calories

City Express

4.53 mi in 33:27

8.1

MPH

80

Watts

208

Calories
August 10, 2017

9.0

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

46

Watts

22

Calories

Rolling Thunder

1.02 mi in 5:49

10.5

MPH

51

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:32

11.1

MPH

57

Watts

26

Calories

Campus Loop

2.03 mi in 11:08

10.9

MPH

54

Watts

51

Calories

Redwood Dash

1.50 mi in 7:39

11.8

MPH

58

Watts

37

Calories

Rabbit Run

2.36 mi in 10:51

13.1

MPH

85

Watts

70

Calories
August 9, 2017

13.4

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:09

12.0

MPH

63

Watts

53

Calories

Campus Loop

2.03 mi in 10:23

11.7

MPH

61

Watts

52

Calories

Coastal Run

3.37 mi in 15:51

12.8

MPH

77

Watts

95

Calories

Fruitdale

4.42 mi in 20:38

12.9

MPH

68

Watts

114

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

68

Watts

39

Calories
August 8, 2017

5.6

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:20

10.7

MPH

50

Watts

50

Calories

Campus Loop

2.03 mi in 11:13

10.9

MPH

53

Watts

51

Calories

Redwood Dash

1.50 mi in 7:29

12.0

MPH

58

Watts

36

Calories
August 3, 2017

17.6

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

108

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:23

11.4

MPH

66

Watts

28

Calories

Campus Loop

4.06 mi in 18:50

12.9

MPH

80

Watts

117

Calories

Campus Loop

2.03 mi in 9:12

13.2

MPH

84

Watts

60

Calories

Campus Loop

2.03 mi in 9:56

12.3

MPH

71

Watts

57

Calories

Fruitdale

4.42 mi in 17:41

15.0

MPH

106

Watts

138

Calories

Redwood Dash

1.50 mi in 6:21

14.2

MPH

91

Watts

43

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

83

Watts

42

Calories

Tactics 1 Jan 2017 - 31 Dec 2017

Tactics 1 Jan 2017 - 31 Dec 2017

# 425

of 1,044 Riders

0

of 81 completed

Challenge Totals

October 16, 2017

10.57 Miles

317 Calories

0 Score

October 14, 2017

14.12 Miles

428 Calories

0 Score

October 13, 2017

5.51 Miles

176 Calories

0 Score

September 7, 2017

5.43 Miles

177 Calories

0 Score

September 5, 2017

3.36 Miles

89 Calories

0 Score

September 2, 2017

8.45 Miles

282 Calories

0 Score

August 31, 2017

5.00 Miles

131 Calories

0 Score

August 30, 2017

5.96 Miles

170 Calories

0 Score

August 28, 2017

6.89 Miles

294 Calories

0 Score

August 26, 2017

11.64 Miles

405 Calories

0 Score

August 23, 2017

11.29 Miles

380 Calories

0 Score

August 20, 2017

12.82 Miles

439 Calories

0 Score

August 18, 2017

12.30 Miles

330 Calories

0 Score

August 16, 2017

8.23 Miles

254 Calories

0 Score

August 13, 2017

12.43 Miles

424 Calories

0 Score

August 10, 2017

8.93 Miles

233 Calories

0 Score

August 9, 2017

13.35 Miles

354 Calories

0 Score

August 8, 2017

5.56 Miles

137 Calories

0 Score

August 3, 2017

Tactics
1 Jan 2017 - 31 Dec 2017

Tactics
1 Jan 2017 - 31 Dec 2017