Bradford Wirt - Tiger King of the Road

Tiger King of the Road
1 Jan 2022 - 31 Dec 2022

Teams Riders

Info

Tiger King of the Road
1 Jan 2022 - 31 Dec 2022

Bradford Wirt

Healthtrax Fitness and Wellness - Newington 40-49

40-49

# 116 of 2,143

19:49:57 Stage Race

# 116

of 2,143 Riders

19:49:57

Stage Race

Challenge Totals

Miles	4,036
Calories	127,159
Score	267,010

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:48

Rolling Thunder

1.0 mi

2:59

Redwood Dash

1.5 mi

4:29

Titan Time

1.8 mi

5:06

Campus Loop

2.0 mi

6:09

Mini Mayhem

2.0 mi

6:14

Evening Bliss

2.3 mi

7:19

Rabbit Run

2.3 mi

7:25

Lost Trail

2.9 mi

9:26

Alpine Splash

2.9 mi

9:46

Coastal Run

3.3 mi

10:33

Catacombs

3.7 mi

12:53

Bent Spoke

4.0 mi

13:05

Fruitdale

4.4 mi

13:46

City Express

4.5 mi

17:37

Dragon Fire

5.0 mi

15:48

Billy Goat Falls

5.3 mi

18:58

Broken Spoke

5.4 mi

17:33

Moody Ambush

5.4 mi

17:51

Oblivion

5.8 mi

18:36

Ironhorse Rush

6.0 mi

19:43

Quicksilver

6.3 mi

20:13

Farmers Bluff

6.9 mi

22:24

Stump Puller

6.9 mi

22:58

Sunday Afternoon

7.0 mi

23:24

Apple Grinder

7.0 mi

22:28

Ravens Roost

7.2 mi

23:46

Stormy Hollow

7.4 mi

25:46

Odyssey

7.6 mi

24:55

Wicked Workout

7.8 mi

28:29

Oh Mama

7.8 mi

26:46

Falcon Flight

8.3 mi

26:53

Rough Rider

8.3 mi

25:38

Track Fever

9.0 mi

29:55

Monkey Pass

9.5 mi

28:58

Outlaw Rock

10.0 mi

35:54

Camel Country

10.0 mi

35:08

Drifters Peak

10.1 mi

34:46

Lucky Streak

10.5 mi

33:25

Thunderball

10.6 mi

37:33

Gut Buster

11.0 mi

37:31

Lost Valley

11.5 mi

40:10

Ocean Plunge

11.8 mi

40:41

Grape Stomper

12.2 mi

41:42

Vindicator

12.2 mi

43:01

Pyramid Mountain

13.5 mi

43:44

Temple Ridge

13.5 mi

43:49

Ascension

18.2 mi

1:02:57

Savage Revenge

20.0 mi

1:08:59

December 29, 2022

3.26 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

25

73

0

Expresso Speedway

1.26 mi in 7:29

1.26

7:29

1.26

10.1

36

60

0

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

26

66

83
December 27, 2022

14.00 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:40

2

10:40

2

11.3

53

65

0

Expresso Speedway

2.00 mi in 10:41

2

10:41

2

11.2

53

66

126

Fruitdale

10.00 mi in 1:03:10

2.26

1:03:10

10

9.5

288

55

195
December 26, 2022

19.70 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

27

69

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

26

66

0

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

27

80

0

Lost Valley

5.39 mi in 20:06

0.47

20:06

5.39

16.1

152

109

126

Lost Valley

5.38 mi in 20:50

0.47

20:50

5.38

15.5

145

99

124

Lost Valley

5.93 mi in 25:33

0.51

25:33

5.93

13.9

161

87

149
December 23, 2022

11.00 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

27

69

0

Expresso Speedway

1.50 mi in 9:09

1.50

9:09

1.5

9.8

42

58

0

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

26

61

0

Expresso Speedway

1.25 mi in 7:41

1.25

7:41

1.25

9.8

36

59

0

Expresso Speedway

1.25 mi in 7:27

1.25

7:27

1.25

10.1

35

59

0

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

27

68

0

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

27

70

0

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

28

72

106

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

26

65

104

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

27

69

0
December 22, 2022

21.14 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:23

2

10:23

2

11.6

52

67

57

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

27

69

96

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

27

69

0

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

27

62

111

Lost Valley

5.38 mi in 23:10

0.47

23:10

5.38

13.9

146

86

112

Lost Valley

5.38 mi in 20:51

0.47

20:51

5.38

15.5

161

111

126

Lost Valley

5.38 mi in 21:59

0.47

21:59

5.38

14.7

155

100

129
December 20, 2022

17.76 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 32:44

5

32:44

5

9.2

158

60

189

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

26

68

58

Expresso Speedway

1.00 mi in 6:08

1

6:08

1

9.8

30

62

196

Lost Valley

5.38 mi in 20:06

0.47

20:06

5.38

16.1

166

121

154

Lost Valley

5.38 mi in 24:54

0.47

24:54

5.38

13.0

152

82

157
December 19, 2022

12.76 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

25

61

0

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

26

59

0

Lost Valley

5.38 mi in 22:23

0.47

22:23

5.38

14.4

150

94

119

Lost Valley

5.38 mi in 30:39

0.47

30:39

5.38

10.5

144

56

200
December 18, 2022

22.11 Miles

635 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.41 mi in 19:51

0.47

19:51

5.41

16.4

160

117

126

Lost Valley

5.38 mi in 19:05

0.47

19:05

5.38

16.9

159

122

133

Lost Valley

5.93 mi in 22:01

0.51

22:01

5.93

16.2

169

111

127

Lost Valley

5.39 mi in 23:05

0.47

23:05

5.39

14.0

147

88

123
December 16, 2022

0.70 Miles

19 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

0.70 mi in 5:12

0.06

5:12

0.7

8.1

19

35

161
December 15, 2022

20.18 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

26

63

0

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

27

76

0

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

26

65

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

66

71

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

25

56

0

Fruitdale

2.60 mi in 14:56

0.59

14:56

2.6

10.4

69

59

0

Fruitdale

4.42 mi in 22:32

1

22:32

4.42

11.8

115

69

95

Fruitdale

2.22 mi in 15:59

0.50

15:59

2.22

8.3

67

49

211

Lost Valley

5.94 mi in 27:05

0.52

27:05

5.94

13.2

159

79

121
December 14, 2022

15.12 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

27

69

0

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

27

70

0

Fruitdale

2.50 mi in 13:26

0.57

13:26

2.5

11.2

72

70

0

Fruitdale

4.69 mi in 28:43

1.06

28:43

4.69

9.8

136

59

200

Lost Valley

5.93 mi in 25:14

0.51

25:14

5.93

14.1

162

89

112
December 13, 2022

21.60 Miles

592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

26

67

0

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

26

67

0

Fruitdale

8.84 mi in 56:03

2

56:03

8.84

9.5

254

54

199

Lost Valley

5.38 mi in 23:17

0.47

23:17

5.38

13.9

144

85

126

Lost Valley

5.38 mi in 24:01

0.47

24:01

5.38

13.4

142

79

116
December 12, 2022

17.14 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

30

95

0

Lost Valley

5.38 mi in 21:47

0.47

21:47

5.38

14.8

151

98

141

Lost Valley

5.38 mi in 20:51

0.47

20:51

5.38

15.5

161

112

139

Lost Valley

5.38 mi in 18:41

0.47

18:41

5.38

17.3

187

150

154
December 11, 2022

24.03 Miles

709 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.93 mi in 23:30

0.51

23:30

5.93

15.1

174

107

128

Lost Valley

5.38 mi in 21:15

0.47

21:15

5.38

15.2

154

103

122

Lost Valley

5.39 mi in 21:11

0.47

21:11

5.39

15.3

158

107

138

Lost Valley

5.38 mi in 19:59

0.47

19:59

5.38

16.2

169

124

156

Lost Valley

1.95 mi in 9:42

0.17

9:42

1.95

12.1

54

73

110
December 9, 2022

32.10 Miles

878 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:23

2

10:23

2

11.6

55

71

0

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

28

78

0

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

28

76

0

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

26

63

0

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

27

71

0

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

26

64

60

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

27

68

90

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

26

62

0

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

26

76

0

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

27

73

0

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

26

75

0

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

27

70

0

Fruitdale

8.84 mi in 47:18

2

47:18

8.84

11.2

247

70

206

Fruitdale

4.42 mi in 25:10

1

25:10

4.42

10.5

121

62

209

Fruitdale

5.84 mi in 33:41

1.32

33:41

5.84

10.4

161

61

213
December 8, 2022

28.13 Miles

787 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

28

72

229

Fruitdale

5.03 mi in 26:00

1.14

26:00

5.03

11.6

143

75

169

Fruitdale

4.42 mi in 21:08

1

21:08

4.42

12.5

126

83

191

Fruitdale

8.84 mi in 47:51

2

47:51

8.84

11.1

242

67

228

Fruitdale

8.84 mi in 47:29

2

47:29

8.84

11.2

248

69

233
December 7, 2022

29.14 Miles

821 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

92

0

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

28

81

122

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

27

77

0

Lost Valley

5.38 mi in 23:55

0.47

23:55

5.38

13.5

148

83

112

Lost Valley

5.38 mi in 23:24

0.47

23:24

5.38

13.8

144

83

106

Lost Valley

5.38 mi in 20:25

0.47

20:25

5.38

15.8

160

113

125

Lost Valley

2.32 mi in 11:05

0.20

11:05

2.32

12.6

63

77

124

Lost Valley

2.30 mi in 10:22

0.20

10:22

2.3

13.3

67

88

125

Lost Valley

5.38 mi in 21:32

0.47

21:32

5.38

15.0

156

103

124
December 6, 2022

13.26 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:10:49

3

1:10:49

13.26

11.2

370

70

219
December 5, 2022

25.63 Miles

717 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:52

2

9:52

2

12.2

55

77

52

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

27

72

0

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

27

80

0

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

27

78

0

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

27

78

0

Fruitdale

8.84 mi in 45:14

2

45:14

8.84

11.7

252

75

216

Lost Valley

5.38 mi in 23:31

0.47

23:31

5.38

13.7

150

88

195

Lost Valley

5.41 mi in 22:57

0.47

22:57

5.41

14.1

152

92

120
December 3, 2022

23.24 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.38 mi in 22:13

0.47

22:13

5.38

14.5

148

94

106

Lost Valley

5.93 mi in 26:04

0.51

26:04

5.93

13.6

158

82

127

Lost Valley

5.44 mi in 25:11

0.47

25:11

5.44

13.0

139

72

113

Lost Valley

5.38 mi in 24:59

0.47

24:59

5.38

12.9

133

67

119

Lost Valley

1.11 mi in 6:40

0.10

6:40

1.11

10.0

28

47

124
December 2, 2022

29.99 Miles

833 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.38 mi in 2:52

0.38

2:52

0.38

8.0

12

49

0

Expresso Speedway

2.00 mi in 9:39

2

9:39

2

12.4

55

77

133

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

27

81

101

Expresso Speedway

2.00 mi in 10:07

2

10:07

2

11.9

56

74

0

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

27

72

0

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

27

69

0

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

27

67

0

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

25

71

0

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

29

76

198

Fruitdale

8.84 mi in 42:50

2

42:50

8.84

12.4

253

81

224

Lost Valley

5.38 mi in 30:33

0.47

30:33

5.38

10.6

150

57

198

Lost Valley

5.39 mi in 23:47

0.47

23:47

5.39

13.6

145

83

177
December 1, 2022

26.18 Miles

749 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:36

2

9:36

2

12.5

55

78

0

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

27

67

0

Expresso Speedway

3.00 mi in 15:24

3

15:24

3

11.7

88

80

44

Fruitdale

8.84 mi in 44:07

2

44:07

8.84

12.0

258

80

192

Lost Valley

5.96 mi in 27:23

0.52

27:23

5.96

13.1

173

86

218

Lost Valley

5.38 mi in 24:57

0.47

24:57

5.38

12.9

148

79

173
November 30, 2022

4.42 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:48

1

25:48

4.42

10.3

118

57

172
November 28, 2022

10.00 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:19

3

16:19

3

11.0

79

62

145

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

27

72

0

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

26

76

0

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

27

78

0

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

29

76

0

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

27

66

0

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

27

66

0

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

27

68

0
November 17, 2022

20.76 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

27

73

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

27

83

0

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

27

77

0

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

28

86

0

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

28

86

117

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

27

80

0

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

29

79

0

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

27

78

97

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

27

74

0

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

26

73

112

Lost Valley

5.38 mi in 21:08

0.47

21:08

5.38

15.3

161

110

133

Lost Valley

5.38 mi in 20:12

0.47

20:12

5.38

16.0

167

121

128
November 15, 2022

7.43 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:41

1

6:41

1

9.0

29

51

0

Expresso Speedway

1.00 mi in 6:18

1

6:18

1

9.5

28

52

112

Fruitdale

4.42 mi in 27:18

1

27:18

4.42

9.7

123

51

98

Fruitdale

1.01 mi in 6:59

0.23

6:59

1.01

8.7

28

46

111
November 14, 2022

31.85 Miles

909 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 22:44

4

22:44

4

10.6

118

63

113

Expresso Speedway

2.00 mi in 11:56

2

11:56

2

10.1

60

61

101

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

31

73

120

Fruitdale

9.70 mi in 1:00:27

2.20

1:00:27

9.7

9.6

280

54

118

Fruitdale

5.35 mi in 33:40

1.21

33:40

5.35

9.5

154

53

108

Fruitdale

4.42 mi in 27:37

1

27:37

4.42

9.6

123

50

193

Lost Valley

5.38 mi in 25:44

0.47

25:44

5.38

12.5

143

69

113
November 13, 2022

34.68 Miles

990 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

26

66

0

Expresso Speedway

2.00 mi in 12:15

2

12:15

2

9.8

59

57

123

Expresso Speedway

2.00 mi in 11:47

2

11:47

2

10.2

57

58

54

Expresso Speedway

2.00 mi in 11:48

2

11:48

2

10.2

58

59

122

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

28

57

113

Expresso Speedway

1.00 mi in 6:12

1

6:12

1

9.7

27

52

110

Expresso Speedway

4.00 mi in 21:25

4

21:25

4

11.2

116

67

114

Expresso Speedway

2.00 mi in 11:14

2

11:14

2

10.7

58

64

110

Expresso Speedway

2.00 mi in 11:47

2

11:47

2

10.2

58

59

109

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

29

68

118

Expresso Speedway

3.38 mi in 19:31

3.38

19:31

3.38

10.4

100

62

0

Lost Valley

5.38 mi in 22:26

0.47

22:26

5.38

14.4

152

95

120

Lost Valley

2.49 mi in 11:14

0.22

11:14

2.49

13.3

71

88

138

Lost Valley

5.43 mi in 27:06

0.47

27:06

5.43

12.0

150

69

114
November 8, 2022

31.25 Miles

918 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 32:01

5

32:01

5

9.4

152

55

121

Expresso Speedway

6.00 mi in 36:18

6

36:18

6

9.9

185

61

114

Fruitdale

4.42 mi in 22:02

1

22:02

4.42

12.0

132

76

121

Fruitdale

6.00 mi in 38:06

1.36

38:06

6

9.4

167

50

125

Fruitdale

4.42 mi in 24:40

1

24:40

4.42

10.8

124

60

116

Lost Valley

5.41 mi in 29:43

0.47

29:43

5.41

10.9

158

65

130
November 7, 2022

21.65 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

30

69

113

Fruitdale

4.42 mi in 22:39

1

22:39

4.42

11.7

133

74

113

Lost Valley

5.38 mi in 27:36

0.47

27:36

5.38

11.7

150

67

115

Lost Valley

5.38 mi in 21:43

0.47

21:43

5.38

14.9

168

106

125

Lost Valley

5.47 mi in 26:09

0.47

26:09

5.47

12.6

155

75

112
November 6, 2022

25.19 Miles

753 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

33

84

103

Expresso Speedway

1.00 mi in 5:54

1

5:54

1

10.2

30

62

111

Expresso Speedway

2.00 mi in 11:52

2

11:52

2

10.1

60

61

86

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

32

82

88

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

32

70

122

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

30

70

103

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

31

77

173

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

29

66

108

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

29

66

128

Fruitdale

4.42 mi in 24:44

1

24:44

4.42

10.7

135

67

89

Lost Valley

5.39 mi in 24:58

0.47

24:58

5.39

13.0

159

82

119

Lost Valley

5.38 mi in 28:46

0.47

28:46

5.38

11.2

154

66

121
November 5, 2022

30.58 Miles

853 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:54

2

12:54

2

9.3

60

54

115

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

28

64

0

Fruitdale

4.42 mi in 22:27

1

22:27

4.42

11.8

128

71

110

Lost Valley

5.38 mi in 25:45

0.47

25:45

5.38

12.5

150

73

106

Lost Valley

5.38 mi in 28:01

0.47

28:01

5.38

11.5

148

64

113

Lost Valley

5.38 mi in 26:38

0.47

26:38

5.38

12.1

148

69

119

Lost Valley

5.92 mi in 27:54

0.51

27:54

5.92

12.7

166

76

110

Lost Valley

1.10 mi in 6:16

0.10

6:16

1.1

10.5

26

47

0
November 4, 2022

4.30 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

3.20 mi in 17:20

0.28

17:20

3.2

11.1

96

69

119

Lost Valley

1.10 mi in 6:07

0.10

6:07

1.1

10.8

30

60

119
November 3, 2022

19.90 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

29

60

0

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

27

72

99

Expresso Speedway

1.00 mi in 6:56

1

6:56

1

8.7

31

52

111

Lost Valley

5.38 mi in 25:33

0.47

25:33

5.38

12.6

151

74

122

Lost Valley

3.38 mi in 20:03

0.29

20:03

3.38

10.1

105

63

119

Lost Valley

1.10 mi in 4:47

0.10

4:47

1.1

13.8

36

104

123

Lost Valley

1.10 mi in 4:42

0.10

4:42

1.1

14.0

37

109

142

Lost Valley

1.10 mi in 4:50

0.10

4:50

1.1

13.7

35

98

110

Lost Valley

1.10 mi in 5:27

0.10

5:27

1.1

12.1

31

74

108

Lost Valley

3.74 mi in 18:44

0.32

18:44

3.74

12.0

103

68

99
November 2, 2022

14.26 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

31

87

108

Fruitdale

4.42 mi in 25:08

1

25:08

4.42

10.6

133

65

121

Fruitdale

4.42 mi in 26:43

1

26:43

4.42

9.9

128

57

116

Fruitdale

4.42 mi in 28:28

1

28:28

4.42

9.3

132

54

119
November 1, 2022

17.62 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

29

64

131

Expresso Speedway

2.00 mi in 11:42

2

11:42

2

10.3

59

61

124

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

27

62

125

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

27

63

106

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

27

60

0

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

29

61

156

Expresso Speedway

1.00 mi in 6:09

1

6:09

1

9.8

29

56

137

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

30

71

137

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

28

62

120

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

28

62

120

Expresso Speedway

1.00 mi in 5:59

1

5:59

1

10.0

28

56

116

Fruitdale

4.42 mi in 22:13

1

22:13

4.42

11.9

136

78

115

Fruitdale

1.20 mi in 7:57

0.27

7:57

1.2

9.1

37

54

112
October 31, 2022

20.18 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.26 mi in 7:51

1.26

7:51

1.26

9.6

42

65

106

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

29

72

122

Fruitdale

7.46 mi in 37:25

1.69

37:25

7.46

12.0

237

82

127

Fruitdale

4.42 mi in 24:50

1

24:50

4.42

10.7

127

61

115

Fruitdale

4.42 mi in 22:21

1

22:21

4.42

11.9

132

75

126

Fruitdale

1.62 mi in 8:39

0.37

8:39

1.62

11.2

52

77

111
October 30, 2022

20.35 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:38

2

12:38

2

9.5

60

56

112

Fruitdale

3.08 mi in 20:30

0.70

20:30

3.08

9.0

91

50

110

Fruitdale

4.42 mi in 29:41

1

29:41

4.42

8.9

127

47

104

Fruitdale

4.42 mi in 27:03

1

27:03

4.42

9.8

126

54

104

Fruitdale

4.42 mi in 25:24

1

25:24

4.42

10.4

128

60

156

Fruitdale

2.01 mi in 13:35

0.46

13:35

2.01

8.9

62

52

117
October 26, 2022

14.06 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.06 mi in 1:20:27

3.18

1:20:27

14.06

10.5

422

64

115
October 25, 2022

27.52 Miles

806 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:37

1

6:37

1

9.1

31

55

105

Fruitdale

4.42 mi in 25:38

1

25:38

4.42

10.3

127

59

137

Fruitdale

4.42 mi in 25:01

1

25:01

4.42

10.6

129

62

118

Fruitdale

4.42 mi in 25:50

1

25:50

4.42

10.3

131

61

114

Fruitdale

4.42 mi in 25:46

1

25:46

4.42

10.3

130

60

124

Fruitdale

4.42 mi in 28:11

1

28:11

4.42

9.4

129

53

119

Fruitdale

4.42 mi in 30:32

1

30:32

4.42

8.7

131

48

108
October 24, 2022

17.68 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:26:30

3

1:26:30

13.26

9.2

392

52

113

Fruitdale

4.42 mi in 24:18

1

24:18

4.42

10.9

134

68

125
October 23, 2022

4.42 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:31

1

24:31

4.42

10.8

128

64

139
October 22, 2022

12.08 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

67

0

Lost Valley

5.38 mi in 24:29

0.47

24:29

5.38

13.2

147

81

133

Lost Valley

5.70 mi in 26:55

0.49

26:55

5.7

12.7

144

68

121
October 21, 2022

15.56 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 47:11

2

47:11

8.84

11.2

247

69

190

Fruitdale

4.42 mi in 23:50

1

23:50

4.42

11.1

118

65

199

Lost Valley

2.30 mi in 11:16

0.20

11:16

2.3

12.2

61

71

118
October 20, 2022

19.77 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:56

2

11:56

2

10.1

54

58

87

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

25

62

0

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

26

65

0

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

26

67

114

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

26

70

0

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

27

78

0

Expresso Speedway

1.00 mi in 5:45

1

5:45

1

10.4

27

61

79

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

25

62

0

Lost Valley

5.39 mi in 23:11

0.47

23:11

5.39

13.9

145

86

153

Lost Valley

5.38 mi in 28:21

0.47

28:21

5.38

11.4

140

59

201
October 19, 2022

3.00 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

26

77

62

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

27

74

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

25

62

84
October 18, 2022

5.69 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

26

63

0

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

27

58

0

Fruitdale

3.69 mi in 25:01

0.84

25:01

3.69

8.9

97

44

209
October 17, 2022

18.35 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.29 mi in 7:57

1.29

7:57

1.29

9.7

37

58

0

Expresso Speedway

0.28 mi in 2:26

0.28

2:26

0.28

6.9

9

41

0

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

26

68

0

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

26

76

0

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

27

71

0

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

28

84

0

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

26

77

0

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

85

0

Lost Valley

5.40 mi in 24:56

0.47

24:56

5.4

13.0

139

73

0

Lost Valley

5.38 mi in 22:41

0.47

22:41

5.38

14.2

150

91

116
October 16, 2022

15.96 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.53 mi in 13:06

2.53

13:06

2.53

11.6

72

75

27

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

26

74

0

Lost Valley

5.38 mi in 18:52

0.47

18:52

5.38

17.1

173

137

156

Lost Valley

3.53 mi in 14:35

0.31

14:35

3.53

14.5

103

98

115

Lost Valley

3.52 mi in 14:37

0.31

14:37

3.52

14.4

102

98

127
October 8, 2022

26.55 Miles

723 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:02

3

15:02

3

12.0

86

78

96

Expresso Speedway

4.00 mi in 18:52

4

18:52

4

12.7

112

83

24

Expresso Speedway

1.41 mi in 8:27

1.41

8:27

1.41

10.0

40

61

42

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

29

83

119

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

29

77

0

Lost Valley

5.38 mi in 23:54

0.47

23:54

5.38

13.5

143

80

142

Lost Valley

5.38 mi in 24:11

0.47

24:11

5.38

13.3

140

76

116

Lost Valley

5.38 mi in 24:02

0.47

24:02

5.38

13.4

144

81

105
September 7, 2022

20.55 Miles

670 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:42

1

Laps

19:42

4.42

13.5

137

92

114

Lost Valley

5.38 mi in 18:35

0.47

Laps

18:35

5.38

17.4

175

133

0

Lost Valley

5.38 mi in 19:23

0.47

Laps

19:23

5.38

16.7

171

124

106

Lost Valley

5.37 mi in 19:05

0.47

Laps

19:05

5.37

16.9

186

138

122

Tutorial

0 points

0

Points

0:02

0

4.4

0

27

0
September 2, 2022

12.84 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

24

60

164

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

27

58

0

Lost Valley

5.46 mi in 27:12

0.47

27:12

5.46

12.0

145

68

184

Lost Valley

5.38 mi in 24:36

0.47

24:36

5.38

13.1

137

73

107
September 1, 2022

22.78 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

26

58

126

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

27

69

0

Fruitdale

4.42 mi in 23:30

1

23:30

4.42

11.3

116

65

188

Lost Valley

5.60 mi in 25:10

0.49

25:10

5.6

13.4

146

77

119

Lost Valley

5.38 mi in 26:05

0.47

26:05

5.38

12.4

138

67

104

Lost Valley

5.38 mi in 23:33

0.47

23:33

5.38

13.7

140

80

108
August 31, 2022

22.07 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.38 mi in 23:03

0.47

23:03

5.38

14.0

145

85

114

Lost Valley

5.38 mi in 24:06

0.47

24:06

5.38

13.4

143

79

107

Lost Valley

5.38 mi in 23:59

0.47

23:59

5.38

13.5

147

83

119

Lost Valley

5.93 mi in 25:56

0.51

25:56

5.93

13.7

162

85

117
August 30, 2022

13.33 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:17

2

9:17

2

12.9

56

85

126

Lost Valley

5.93 mi in 25:21

0.51

25:21

5.93

14.0

170

93

122

Lost Valley

5.40 mi in 21:03

0.47

21:03

5.4

15.4

161

109

131
August 29, 2022

17.18 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

24

59

86

Lost Valley

5.38 mi in 23:41

0.47

23:41

5.38

13.6

138

78

114

Lost Valley

5.38 mi in 25:22

0.47

25:22

5.38

12.7

135

68

109

Lost Valley

5.42 mi in 25:46

0.47

25:46

5.42

12.6

133

65

107
August 28, 2022

22.96 Miles

667 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

25

61

119

Lost Valley

5.82 mi in 24:20

0.50

24:20

5.82

14.4

162

92

136

Lost Valley

5.38 mi in 20:03

0.47

20:03

5.38

16.1

164

119

131

Lost Valley

5.38 mi in 20:50

0.47

20:50

5.38

15.5

157

108

118

Lost Valley

5.38 mi in 21:09

0.47

21:09

5.38

15.3

159

107

140
August 27, 2022

27.36 Miles

777 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.38 mi in 21:01

0.47

21:01

5.38

15.4

158

108

132

Lost Valley

5.39 mi in 23:54

0.47

23:54

5.39

13.5

151

86

129

Lost Valley

5.38 mi in 22:14

0.47

22:14

5.38

14.5

156

98

137

Lost Valley

5.83 mi in 22:12

0.51

22:12

5.83

15.8

170

110

138

Lost Valley

5.38 mi in 23:51

0.47

23:51

5.38

13.5

142

79

127
August 26, 2022

15.47 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:06

2

12:06

2

9.9

49

49

144

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

24

53

149

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

25

59

0

Fruitdale

3.62 mi in 21:48

0.82

21:48

3.62

10.0

97

56

97

Lost Valley

5.37 mi in 23:28

0.47

23:28

5.37

13.7

143

82

115

Lost Valley

2.48 mi in 12:27

0.22

12:27

2.48

12.0

65

65

106
August 24, 2022

18.37 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:12

2

10:12

2

11.8

54

72

136

Expresso Speedway

2.00 mi in 10:12

2

10:12

2

11.8

51

67

123

Expresso Speedway

2.00 mi in 10:12

2

10:12

2

11.8

52

67

169

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

25

61

160

Rolling Thunder

1.02 mi in 2:59

1

2:59

1.02

20.5

48

256

130

Fruitdale

4.42 mi in 28:16

1

28:16

4.42

9.4

125

53

141

Lost Valley

5.93 mi in 24:17

0.51

24:17

5.93

14.7

170

98

134
August 23, 2022

17.87 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

27

62

0

Fruitdale

4.42 mi in 22:57

1

22:57

4.42

11.6

130

78

139

Fruitdale

4.42 mi in 19:30

1

19:30

4.42

13.6

136

101

117

Thunderball

2.10 mi in 9:32

0.20

9:32

2.1

13.2

65

94

134

Lost Valley

5.93 mi in 21:39

0.51

21:39

5.93

16.4

187

127

138
August 22, 2022

16.76 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

24

57

132

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

24

56

126

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

23

49

122

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

25

53

0

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

27

78

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

68

0

Lost Valley

5.38 mi in 23:27

0.47

23:27

5.38

13.8

144

82

113

Lost Valley

5.38 mi in 23:30

0.47

23:30

5.38

13.7

142

80

121
August 21, 2022

16.36 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:25

1

19:25

4.42

13.7

131

97

133

Lost Valley

5.38 mi in 18:17

0.47

18:17

5.38

17.7

170

141

124

Lost Valley

5.39 mi in 19:04

0.47

19:04

5.39

17.0

161

124

135

City Express

1.17 mi in 4:11

0.26

4:11

1.17

16.8

68

261

148
August 20, 2022

12.29 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 22:24

1

22:24

6.91

18.5

306

215

161

Lost Valley

5.38 mi in 22:28

0.47

22:28

5.38

14.4

156

97

124
August 19, 2022

14.18 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

26

66

157

Rabbit Run

2.36 mi in 10:39

1

10:39

2.36

13.3

78

106

127

Lost Valley

5.39 mi in 19:41

0.47

19:41

5.39

16.4

170

128

135

Lost Valley

5.43 mi in 22:24

0.47

22:24

5.43

14.5

156

99

138
August 17, 2022

18.55 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

25

62

145

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

26

64

0

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

25

62

0

Fruitdale

4.42 mi in 22:27

1

22:27

4.42

11.8

119

72

116

Lost Valley

5.75 mi in 23:25

0.50

23:25

5.75

14.7

169

102

142

Lost Valley

5.38 mi in 23:44

0.47

23:44

5.38

13.6

148

83

125
August 16, 2022

15.51 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

25

64

48

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

27

84

185

Pyramid Mountain

13.51 mi in 43:44

1

43:44

13.51

18.5

602

217

159
August 15, 2022

12.82 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:59

1

5:59

1

10.0

26

56

0

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

26

57

0

Lost Valley

5.38 mi in 23:12

0.47

23:12

5.38

13.9

140

82

99

Lost Valley

5.44 mi in 23:44

0.47

23:44

5.44

13.8

145

83

129
August 14, 2022

22.52 Miles

651 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

28

76

97

Lost Valley

5.38 mi in 23:00

0.47

23:00

5.38

14.0

147

87

120

Lost Valley

5.38 mi in 20:37

0.47

20:37

5.38

15.7

160

111

130

Lost Valley

5.38 mi in 20:57

0.47

20:57

5.38

15.4

157

107

139

Lost Valley

5.38 mi in 20:50

0.47

20:50

5.38

15.5

159

110

131
August 13, 2022

19.65 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 42:21

2

42:21

8.84

12.5

248

81

114

Lost Valley

5.44 mi in 22:13

0.47

22:13

5.44

14.7

147

92

138

Lost Valley

5.37 mi in 21:16

0.47

21:16

5.37

15.2

153

102

124
August 12, 2022

11.76 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

26

77

129

Lost Valley

5.38 mi in 19:37

0.47

19:37

5.38

16.5

183

139

119

Lost Valley

5.38 mi in 20:46

0.47

20:46

5.38

15.5

168

117

143
August 11, 2022

11.78 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

26

60

0

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

24

61

95

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

26

55

0

Expresso Speedway

1.00 mi in 6:06

1

6:06

1

9.8

26

55

0

Fruitdale

4.42 mi in 24:35

1

24:35

4.42

10.8

118

62

203

Lost Valley

3.36 mi in 15:14

0.29

15:14

3.36

13.2

97

86

109
August 10, 2022

17.76 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

26

67

0

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

26

60

0

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

26

66

129

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

27

57

143

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

65

149

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

25

54

147

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

26

65

101

Lost Valley

5.38 mi in 20:00

0.47

20:00

5.38

16.1

168

122

141

Lost Valley

5.38 mi in 22:56

0.47

22:56

5.38

14.1

145

85

129
August 9, 2022

23.60 Miles

695 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

28

75

0

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

27

66

113

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

27

69

131

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

26

59

134

Fruitdale

4.42 mi in 20:27

1

20:27

4.42

13.0

128

89

116

Fruitdale

4.42 mi in 26:22

1

26:22

4.42

10.1

132

64

121

Lost Valley

5.38 mi in 19:12

0.47

19:12

5.38

16.8

174

134

140

Lost Valley

5.38 mi in 27:14

0.47

27:14

5.38

11.9

153

72

115
August 8, 2022

11.68 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.93 mi in 24:03

0.51

24:03

5.93

14.8

162

94

118

Lost Valley

5.75 mi in 26:58

0.50

26:58

5.75

12.8

150

72

123
August 7, 2022

21.60 Miles

581 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:31

2

9:31

2

12.6

54

77

126

Fruitdale

4.42 mi in 20:50

1

20:50

4.42

12.7

126

84

103

Fruitdale

4.42 mi in 23:39

1

23:39

4.42

11.2

116

64

112

Lost Valley

5.38 mi in 21:17

0.47

21:17

5.38

15.2

143

93

127

Lost Valley

5.38 mi in 24:00

0.47

24:00

5.38

13.4

142

78

119
August 6, 2022

20.23 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

26

62

103

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

26

66

113

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

28

62

115

Expresso Speedway

2.69 mi in 16:44

2.69

16:44

2.69

9.6

71

53

109

Fruitdale

4.42 mi in 24:13

1

24:13

4.42

11.0

116

62

104

Fruitdale

4.42 mi in 23:12

1

23:12

4.42

11.4

116

67

110

Lost Valley

5.70 mi in 21:51

0.49

21:51

5.7

15.7

172

114

128
August 5, 2022

21.53 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:42

2

8:42

2

13.8

61

101

125

Expresso Speedway

1.00 mi in 5:52

1

5:52

1

10.2

27

59

153

Expresso Speedway

2.00 mi in 11:13

2

11:13

2

10.7

51

60

75

Expresso Speedway

1.25 mi in 7:56

1.25

7:56

1.25

9.5

36

56

118

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

25

62

115

Expresso Speedway

2.00 mi in 10:15

2

10:15

2

11.7

52

67

111

Expresso Speedway

2.00 mi in 10:22

2

10:22

2

11.6

55

72

32

Fruitdale

4.42 mi in 21:37

1

21:37

4.42

12.3

120

76

112

Lost Valley

5.86 mi in 21:12

0.51

21:12

5.86

16.6

196

136

139
August 3, 2022

22.26 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

26

71

98

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

26

76

0

Expresso Speedway

2.00 mi in 10:19

2

10:19

2

11.6

57

75

0

Expresso Speedway

2.00 mi in 11:52

2

11:52

2

10.1

58

63

119

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

28

69

0

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

26

63

0

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

27

61

0

Fruitdale

4.42 mi in 22:20

1

22:20

4.42

11.9

120

73

102

Fruitdale

4.42 mi in 21:50

1

21:50

4.42

12.1

119

74

111

Fruitdale

4.42 mi in 21:57

1

21:57

4.42

12.1

121

75

101
August 2, 2022

13.84 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

27

59

117

Expresso Speedway

1.00 mi in 5:52

1

5:52

1

10.2

27

59

0

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

26

63

0

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

27

62

118

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

28

64

0

Fruitdale

4.42 mi in 22:17

1

22:17

4.42

11.9

121

74

124

Fruitdale

4.42 mi in 22:54

1

22:54

4.42

11.6

116

67

110
August 1, 2022

26.22 Miles

787 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:15

2

9:15

2

13.0

58

88

116

Expresso Speedway

2.00 mi in 9:18

2

9:18

2

12.9

57

86

121

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

29

75

112

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

27

79

0

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

28

75

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

27

67

107

Expresso Speedway

4.00 mi in 19:24

4

19:24

4

12.4

114

81

111

Fruitdale

4.42 mi in 19:56

1

19:56

4.42

13.3

128

91

124

Fruitdale

4.42 mi in 20:36

1

20:36

4.42

12.9

126

86

111

Lost Valley

5.38 mi in 18:28

0.47

18:28

5.38

17.5

193

158

133
July 31, 2022

17.68 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:26:47

4

1:26:47

17.68

12.2

502

79

84
July 29, 2022

14.76 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:15

1

6:15

1

9.6

26

53

0

Expresso Speedway

1.00 mi in 5:52

1

5:52

1

10.2

27

58

0

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

28

65

0

Fruitdale

4.42 mi in 24:11

1

24:11

4.42

11.0

115

61

111

Fruitdale

4.42 mi in 22:48

1

22:48

4.42

11.6

118

69

107

Fruitdale

2.92 mi in 15:02

0.66

15:02

2.92

11.7

87

78

105
July 28, 2022

13.41 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

25

62

115

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

28

76

0

Lost Valley

5.38 mi in 20:48

0.47

20:48

5.38

15.5

169

117

133

Lost Valley

5.39 mi in 22:11

0.47

22:11

5.39

14.6

168

107

140

Oblivion

0.64 mi in 5:46

0.11

5:46

0.64

6.7

20

29

109
July 27, 2022

13.14 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

28

72

123

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

27

70

127

Expresso Speedway

0.32 mi in 2:54

0.32

2:54

0.32

6.6

10

34

101

Lost Valley

5.38 mi in 19:52

0.47

19:52

5.38

16.2

170

125

130

Lost Valley

5.44 mi in 23:05

0.47

23:05

5.44

14.1

153

91

125
July 24, 2022

14.74 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:21

2

8:21

2

14.4

63

112

119

Thunderball

2.09 mi in 6:29

0.20

6:29

2.09

19.3

83

201

154

Lost Valley

5.36 mi in 16:07

0.46

16:07

5.36

20.0

193

186

159

Lost Valley

5.29 mi in 15:54

0.46

15:54

5.29

20.0

195

191

144
July 23, 2022

23.39 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:48

1

21:48

4.42

12.2

124

78

116

Fruitdale

4.42 mi in 21:54

1

21:54

4.42

12.1

122

75

118

Fruitdale

4.42 mi in 22:06

1

22:06

4.42

12.0

123

76

117

Fruitdale

1.75 mi in 9:51

0.40

9:51

1.75

10.7

49

65

119

Falcon Flight

8.38 mi in 26:53

1

26:53

8.38

18.7

374

219

156
July 21, 2022

19.26 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:16

1

21:16

4.42

12.5

125

81

124

Fruitdale

4.42 mi in 21:24

1

21:24

4.42

12.4

123

80

124

Fruitdale

6.00 mi in 35:36

1.36

35:36

6

10.1

162

57

103

Fruitdale

4.42 mi in 25:07

1

25:07

4.42

10.6

118

61

110
July 20, 2022

19.68 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:45

1

5:45

1

10.4

28

63

153

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

26

58

182

Fruitdale

4.42 mi in 21:54

1

21:54

4.42

12.1

121

75

131

Fruitdale

4.42 mi in 24:47

1

24:47

4.42

10.7

121

63

122

Fruitdale

4.42 mi in 24:40

1

24:40

4.42

10.8

116

61

124

Fruitdale

4.42 mi in 25:34

1

25:34

4.42

10.4

116

58

113
July 19, 2022

14.01 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

28

67

110

Expresso Speedway

0.62 mi in 3:52

0.62

3:52

0.62

9.6

16

51

0

Rolling Thunder

1.02 mi in 4:43

1

4:43

1.02

13.0

34

105

128

Fruitdale

4.42 mi in 24:06

1

24:06

4.42

11.0

119

64

127

Fruitdale

4.42 mi in 22:59

1

22:59

4.42

11.5

122

71

124

Mini Mayhem

2.53 mi in 11:25

1.25

11:25

2.53

13.3

107

137

113
July 18, 2022

24.60 Miles

905 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

26

70

132

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

26

65

180

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

27

65

110

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

26

66

106

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

34

106

141

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

31

105

109

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

29

87

105

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

28

77

119

Fruitdale

4.42 mi in 20:53

1

20:53

4.42

12.7

125

84

137

Vindicator

12.18 mi in 43:01

1

43:01

12.18

17.0

553

201

159
July 17, 2022

26.69 Miles

826 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

30

102

170

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

28

64

147

Expresso Speedway

2.00 mi in 10:44

2

10:44

2

11.2

54

65

128

Expresso Speedway

1.00 mi in 5:56

1

5:56

1

10.1

27

58

119

Fruitdale

4.42 mi in 19:54

1

19:54

4.42

13.3

129

92

143

Fruitdale

4.42 mi in 19:45

1

19:45

4.42

13.4

130

95

126

Fruitdale

4.42 mi in 22:56

1

22:56

4.42

11.6

119

69

155

Fruitdale

4.42 mi in 19:42

1

19:42

4.42

13.5

130

95

133

Bent Spoke

4.01 mi in 13:05

1

13:05

4.01

18.4

179

216

154
July 12, 2022

16.30 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:41

1

22:41

4.42

11.7

119

70

77

Fruitdale

4.42 mi in 18:49

1

18:49

4.42

14.1

135

104

119

Fruitdale

4.42 mi in 18:43

1

18:43

4.42

14.2

136

106

90

Fruitdale

3.04 mi in 27:39

0.69

27:39

3.04

6.6

106

38

205
July 11, 2022

13.98 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

28

77

0

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

28

74

0

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

28

88

0

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

28

73

112

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

31

114

119

Expresso Speedway

2.00 mi in 9:11

2

9:11

2

13.1

59

90

102

Apple Grinder

6.98 mi in 22:28

1

22:28

6.98

18.6

320

224

163
July 10, 2022

25.07 Miles

891 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

92

109

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

28

75

0

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

28

72

153

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

26

63

111

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

36

140

99

Campus Loop

2.50 mi in 10:57

1.23

10:57

2.5

13.7

89

119

113

Fruitdale

4.80 mi in 22:22

1.09

22:22

4.8

12.9

147

92

119

Quicksilver

6.33 mi in 21:08

1

21:08

6.33

18.0

268

198

144

Rabbit Run

2.36 mi in 8:25

1

8:25

2.36

16.8

91

168

155

Mini Mayhem

2.03 mi in 6:52

1

6:52

2.03

17.7

79

180

147

Mini Mayhem

2.03 mi in 7:35

1

7:35

2.03

16.1

71

145

128
July 8, 2022

25.74 Miles

810 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

84

133

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

28

76

123

Expresso Speedway

2.55 mi in 16:21

2.55

16:21

2.55

9.4

78

58

127

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

28

73

115

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

27

73

114

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

25

72

107

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

28

83

102

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

28

84

123

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

27

71

0

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

27

83

0

Expresso Speedway

8.00 mi in 44:29

8

44:29

8

10.8

240

70

97

Expresso Speedway

2.00 mi in 12:50

2

12:50

2

9.4

62

58

117

Sunday Afternoon

4.19 mi in 15:17

0.60

15:17

4.19

16.4

185

187

163
July 2, 2022

24.98 Miles

744 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:56

1

21:56

4.42

12.1

126

79

124

Fruitdale

4.42 mi in 22:01

1

22:01

4.42

12.0

131

81

122

Fruitdale

4.42 mi in 21:33

1

21:33

4.42

12.3

128

82

154

Fruitdale

4.42 mi in 21:46

1

21:46

4.42

12.2

130

82

89

Fruitdale

4.42 mi in 22:25

1

22:25

4.42

11.8

136

83

107

Fruitdale

2.88 mi in 17:45

0.65

17:45

2.88

9.7

93

66

120
July 1, 2022

13.90 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

30

102

0

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

30

95

176

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

32

124

110

Fruitdale

2.77 mi in 12:48

0.63

12:48

2.77

13.0

88

98

0

Fruitdale

1.86 mi in 9:20

0.42

9:20

1.86

12.0

59

87

0

Falcon Flight

6.27 mi in 21:21

0.76

21:21

6.27

17.6

275

200

155
June 29, 2022

10.84 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

25

65

118

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

26

66

0

Fruitdale

4.42 mi in 20:54

1

20:54

4.42

12.7

131

88

0

Fruitdale

4.42 mi in 20:48

1

20:48

4.42

12.8

136

93

186
June 28, 2022

16.67 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

27

74

0

Expresso Speedway

1.00 mi in 2:48

1

2:48

1

21.4

45

257

138

Rolling Thunder

1.02 mi in 3:03

1

3:03

1.02

20.1

47

243

147

Fruitdale

3.32 mi in 17:58

0.75

17:58

3.32

11.1

94

69

133

Fruitdale

2.65 mi in 14:28

0.60

14:28

2.65

11.0

78

71

0

Fruitdale

1.35 mi in 7:54

0.31

7:54

1.35

10.3

39

63

0

Quicksilver

6.33 mi in 20:13

1

20:13

6.33

18.8

281

218

162
June 27, 2022

24.12 Miles

802 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

28

88

155

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

31

118

0

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

28

76

139

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

31

120

69

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

25

72

88

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

32

122

142

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

26

56

0

Fruitdale

4.42 mi in 21:48

1

21:48

4.42

12.2

128

81

135

Fruitdale

4.42 mi in 23:44

1

23:44

4.42

11.2

126

71

141

Fruitdale

1.30 mi in 7:55

0.30

7:55

1.3

9.9

38

60

115

Sunday Afternoon

6.98 mi in 23:24

1

23:24

6.98

17.9

309

206

160
June 25, 2022

16.42 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:48

1

21:48

4.42

12.2

136

87

187

Fruitdale

4.42 mi in 20:44

1

20:44

4.42

12.8

139

94

170

Fruitdale

2.72 mi in 13:02

0.62

13:02

2.72

12.5

91

99

125

Fruitdale

4.42 mi in 25:02

1

25:02

4.42

10.6

129

66

185

Sunday Afternoon

0.44 mi in 1:23

0.06

1:23

0.44

19.1

17

196

128
June 24, 2022

13.26 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:25

1

21:25

4.42

12.4

130

85

175

Fruitdale

4.42 mi in 25:39

1

25:39

4.42

10.3

129

64

204

Fruitdale

4.42 mi in 25:45

1

25:45

4.42

10.3

135

67

186
June 23, 2022

13.26 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:58

1

23:58

4.42

11.1

127

70

221

Fruitdale

4.42 mi in 24:54

1

24:54

4.42

10.7

132

68

200

Fruitdale

4.42 mi in 24:30

1

24:30

4.42

10.8

127

68

228
June 22, 2022

13.26 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:37

1

23:37

4.42

11.2

127

71

218

Fruitdale

4.42 mi in 23:06

1

23:06

4.42

11.5

129

75

166

Fruitdale

4.42 mi in 24:36

1

24:36

4.42

10.8

133

71

166
June 21, 2022

17.11 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

92

0

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

28

91

0

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

27

76

106

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

120

0

Fruitdale

4.42 mi in 19:10

1

19:10

4.42

13.8

133

100

107

Fruitdale

2.90 mi in 14:05

0.66

14:05

2.9

12.4

88

87

133

Fruitdale

1.37 mi in 7:31

0.31

7:31

1.37

10.9

40

70

0

Fruitdale

4.42 mi in 26:57

1

26:57

4.42

9.8

129

59

201
June 20, 2022

22.26 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

26

76

0

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

27

81

102

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

27

84

0

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

28

88

0

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

27

71

0

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

28

74

0

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

27

72

0

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

92

0

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

27

78

0

Fruitdale

4.42 mi in 18:30

1

18:30

4.42

14.3

139

109

0

Fruitdale

4.42 mi in 19:10

1

19:10

4.42

13.8

135

101

0

Fruitdale

4.42 mi in 20:41

1

20:41

4.42

12.8

126

85

0
June 4, 2022

18.31 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

27

81

127

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

29

100

90

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

27

80

120

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

27

66

108

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

26

65

117

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

27

71

122

Expresso Speedway

1.39 mi in 9:49

1.39

9:49

1.39

8.5

38

46

108

Expresso Speedway

2.00 mi in 10:36

2

10:36

2

11.3

51

62

130

Expresso Speedway

2.00 mi in 10:05

2

10:05

2

11.9

57

76

34

Expresso Speedway

1.50 mi in 9:23

1.50

9:23

1.5

9.6

43

58

34

Expresso Speedway

1.00 mi in 6:28

1

6:28

1

9.3

25

46

121

Fruitdale

4.42 mi in 23:28

1

23:28

4.42

11.3

115

64

100
June 3, 2022

11.00 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:11

2

9:11

2

13.1

58

88

51

Expresso Speedway

2.00 mi in 9:15

2

9:15

2

13.0

60

92

57

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

28

87

116

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

27

75

126

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

33

124

118

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

29

78

116

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

28

73

0

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

29

77

112

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

28

91

116
June 2, 2022

10.00 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

26

74

0

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

27

71

0

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

26

57

0

Expresso Speedway

3.00 mi in 14:08

3

14:08

3

12.7

83

82

65

Expresso Speedway

2.00 mi in 9:54

2

9:54

2

12.1

56

78

56

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

27

62

101

Expresso Speedway

1.00 mi in 6:02

1

6:02

1

9.9

26

55

0
June 1, 2022

14.00 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

27

69

134

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

26

62

0

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

26

66

0

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

27

61

0

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

26

54

0

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

26

57

0

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

26

67

108

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

27

58

120

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

26

59

0

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

26

54

0

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

26

54

0

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

26

58

0

Expresso Speedway

1.00 mi in 6:01

1

6:01

1

10.0

27

57

86

Expresso Speedway

1.00 mi in 6:05

1

6:05

1

9.9

25

52

0
May 31, 2022

13.34 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

25

59

150

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

26

53

103

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

26

56

122

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

26

56

116

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

66

112

83

Campus Loop

2.03 mi in 9:09

1

9:09

2.03

13.3

62

99

130

Fruitdale

1.22 mi in 7:05

0.28

7:05

1.22

10.3

36

65

126

Mini Mayhem

2.03 mi in 9:48

1

9:48

2.03

12.4

61

89

121

Mini Mayhem

2.03 mi in 9:32

1

9:32

2.03

12.8

59

88

146
May 24, 2022

10.00 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 1:26:43

10

1:26:43

10

6.9

334

41

91
May 23, 2022

8.00 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 53:32

8

53:32

8

9.0

237

50

97
May 22, 2022

12.32 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.32 mi in 1:02:11

7.32

1:02:11

7.32

7.1

241

41

121

Expresso Speedway

5.00 mi in 27:48

5

27:48

5

10.8

149

66

22
May 20, 2022

15.00 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 1:34:07

13

1:34:07

13

8.3

407

48

110

Expresso Speedway

2.00 mi in 17:23

2

17:23

2

6.9

69

43

105
May 19, 2022

20.41 Miles

643 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 50:46

6

50:46

6

7.1

219

48

106

Fruitdale

9.99 mi in 58:51

2.26

58:51

9.99

10.2

293

59

116

Fruitdale

4.42 mi in 28:33

1

28:33

4.42

9.3

131

53

112
May 18, 2022

14.43 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 1:26:16

13

1:26:16

13

9.0

401

54

113

Fruitdale

1.43 mi in 10:05

0.32

10:05

1.43

8.5

43

47

129
May 17, 2022

22.57 Miles

728 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 31:52

5

31:52

5

9.4

151

55

104

Expresso Speedway

11.00 mi in 1:28:53

11

1:28:53

11

7.4

343

41

22

Expresso Speedway

6.57 mi in 1:05:18

6.57

1:05:18

6.57

6.0

233

36

35
May 16, 2022

10.68 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.68 mi in 1:05:28

10.68

1:05:28

10.68

9.8

334

61

105
May 15, 2022

21.03 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

28

64

130

Expresso Speedway

5.00 mi in 33:55

5

33:55

5

8.8

157

53

116

Expresso Speedway

10.61 mi in 1:29:48

10.61

1:29:48

10.61

7.1

363

43

105

Fruitdale

4.42 mi in 21:00

1

21:00

4.42

12.6

132

82

117
May 3, 2022

20.47 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

30

60

101

Fruitdale

13.26 mi in 1:38:26

3

1:38:26

13.26

8.1

411

46

45

Fruitdale

6.21 mi in 39:02

1.41

39:02

6.21

9.5

184

55

119
April 28, 2022

20.43 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.35 mi in 1:10:49

2.34

1:10:49

10.35

8.8

294

45

115

Fruitdale

10.08 mi in 1:04:31

2.28

1:04:31

10.08

9.4

288

51

116
April 27, 2022

11.89 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.89 mi in 1:06:59

2.69

1:06:59

11.89

10.7

344

62

76
April 26, 2022

10.59 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.59 mi in 1:20:11

2.40

1:20:11

10.59

7.9

282

35

92
April 24, 2022

22.10 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 26:39

1

26:39

4.42

10.0

126

55

87

Fruitdale

17.68 mi in 1:49:01

4

1:49:01

17.68

9.7

506

53

128
April 23, 2022

21.17 Miles

648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.15 mi in 1:24:32

2.52

1:24:32

11.15

7.9

331

42

95

Fruitdale

10.02 mi in 1:19:33

2.27

1:19:33

10.02

7.6

316

43

100
April 22, 2022

13.26 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 1:05:28

2

1:05:28

8.84

8.1

268

44

93

Fruitdale

4.42 mi in 35:36

1

35:36

4.42

7.4

137

40

88
April 21, 2022

25.13 Miles

727 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.42 mi in 8:50

1.42

8:50

1.42

9.6

45

62

118

Fruitdale

8.84 mi in 1:01:55

2

1:01:55

8.84

8.6

248

43

117

Fruitdale

4.42 mi in 26:30

1

26:30

4.42

10.0

128

57

111

Fruitdale

10.45 mi in 1:12:17

2.37

1:12:17

10.45

8.7

306

47

120
April 20, 2022

25.24 Miles

669 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.15 mi in 36:44

1.62

36:44

7.15

11.7

156

47

93

Fruitdale

4.42 mi in 30:08

1

30:08

4.42

8.8

120

43

0

Fruitdale

13.67 mi in 1:21:06

3.09

1:21:06

13.67

10.1

393

57

99
April 19, 2022

26.01 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.91 mi in 27:14

1.11

27:14

4.91

10.8

91

33

81

Fruitdale

8.84 mi in 50:28

2

50:28

8.84

10.5

214

47

156

Fruitdale

4.42 mi in 25:03

1

25:03

4.42

10.6

123

58

0

Lost Valley

2.47 mi in 6:55

0.21

6:55

2.47

21.4

18

21

104

Lost Valley

5.37 mi in 22:45

0.47

22:45

5.37

14.2

159

92

125
April 18, 2022

8.84 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 45:37

2

45:37

8.84

11.6

197

48

102
April 12, 2022

23.68 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 14:00

2

14:00

2

8.6

58

46

107

Expresso Speedway

1.00 mi in 6:43

1

6:43

1

8.9

27

44

95

Expresso Speedway

3.00 mi in 18:39

3

18:39

3

9.7

84

51

103

Fruitdale

4.42 mi in 27:46

1

27:46

4.42

9.6

121

49

106

Fruitdale

4.42 mi in 39:02

1

39:02

4.42

6.8

137

35

105

Fruitdale

4.42 mi in 23:26

1

23:26

4.42

11.3

132

70

116

Fruitdale

4.42 mi in 26:25

1

26:25

4.42

10.0

121

53

102
April 11, 2022

16.08 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:35

1

2:35

1

23.2

8

30

109

Rolling Thunder

1.02 mi in 2:40

1

2:40

1.02

22.9

14

70

93

Fruitdale

0.80 mi in 5:21

0.18

5:21

0.8

9.0

21

44

115

Fruitdale

13.26 mi in 1:32:09

3

1:32:09

13.26

8.6

372

44

61
April 10, 2022

25.61 Miles

610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 25:07

4

25:07

4

9.6

111

50

56

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

32

84

117

Fruitdale

4.42 mi in 14:15

1

14:15

4.42

18.6

54

40

107

Fruitdale

4.42 mi in 24:23

1

24:23

4.42

10.9

125

62

106

Fruitdale

9.55 mi in 58:59

2.16

58:59

9.55

9.7

266

51

111

Lost Valley

2.22 mi in 6:53

0.19

6:53

2.22

19.4

22

32

104
April 9, 2022

32.31 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 42:23

2

42:23

8.84

12.5

167

42

91

Fruitdale

4.42 mi in 21:44

1

21:44

4.42

12.2

100

53

94

Fruitdale

4.42 mi in 29:20

1

29:20

4.42

9.0

119

44

0

Lost Valley

5.31 mi in 17:41

0.46

17:41

5.31

18.0

48

21

107

Lost Valley

5.38 mi in 18:00

0.47

18:00

5.38

17.9

59

31

98

Lost Valley

3.94 mi in 13:21

0.34

13:21

3.94

17.7

41

29

96
April 7, 2022

21.14 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.14 mi in 59:31

2.07

59:31

9.14

9.2

204

33

108

Fruitdale

6.58 mi in 35:31

1.49

35:31

6.58

11.1

148

46

73

Lost Valley

5.42 mi in 19:50

0.47

19:50

5.42

16.4

69

35

137
April 6, 2022

16.56 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

16.56 mi in 1:50:17

3.75

1:50:17

16.56

9.0

422

40

99
April 5, 2022

25.10 Miles

624 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.84 mi in 48:54

1.55

48:54

6.84

8.4

182

38

106

Fruitdale

8.84 mi in 1:03:07

2

1:03:07

8.84

8.4

247

41

117

Fruitdale

5.72 mi in 36:59

1.30

36:59

5.72

9.3

159

48

142

Sunday Afternoon

2.37 mi in 9:39

0.34

9:39

2.37

14.7

24

19

116

Sunday Afternoon

1.33 mi in 4:03

0.19

4:03

1.33

19.7

12

29

110
April 3, 2022

30.05 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:32

2

11:32

2

10.4

56

57

59

Fruitdale

4.42 mi in 21:45

1

21:45

4.42

12.2

130

76

120

Rough Rider

8.38 mi in 25:38

1

25:38

8.38

19.6

119

53

125

Monkey Pass

9.88 mi in 32:34

1.04

32:34

9.88

18.2

221

89

123

Pyramid Mountain

5.37 mi in 16:07

0.40

16:07

5.37

20.0

62

41

114
April 2, 2022

17.35 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:25

2

11:25

2

10.5

59

63

110

Fruitdale

5.85 mi in 26:38

1.32

26:38

5.85

13.2

101

40

108

Fruitdale

4.42 mi in 24:02

1

24:02

4.42

11.0

125

63

112

Lost Valley

5.08 mi in 15:00

0.44

15:00

5.08

20.3

45

27

110
April 1, 2022

8.47 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:03

2

8:03

2

14.9

40

59

44

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

17

53

0

Fruitdale

5.47 mi in 29:57

1.24

29:57

5.47

11.0

157

63

24
March 31, 2022

17.76 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.48 mi in 35:59

5.48

35:59

5.48

9.1

149

45

28

Expresso Speedway

1.00 mi in 7:26

1

7:26

1

8.1

23

29

109

Savage Revenge

11.28 mi in 36:05

0.56

36:05

11.28

18.8

94

20

109
March 30, 2022

42.37 Miles

1,021 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

19.00 mi in 2:00:49

19

2:00:49

19

9.4

560

53

31

Expresso Speedway

7.00 mi in 46:39

7

46:39

7

9.0

212

52

0

Fruitdale

4.42 mi in 15:55

1

15:55

4.42

16.7

45

24

116

Fruitdale

4.42 mi in 30:06

1

30:06

4.42

8.8

133

50

85

Savage Revenge

7.53 mi in 18:49

0.38

18:49

7.53

24.0

71

39

114
March 29, 2022

30.00 Miles

693 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.88 mi in 1:13:07

10.88

1:13:07

10.88

8.9

271

38

61

Fruitdale

8.84 mi in 1:02:25

2

1:02:25

8.84

8.5

229

37

114

Fruitdale

8.84 mi in 35:26

2

35:26

8.84

15.0

181

61

115

Lost Valley

1.09 mi in 4:36

0.09

4:36

1.09

14.2

9

10

117

Mini Mayhem

0.35 mi in 1:59

0.17

1:59

0.35

10.6

4

16

0
March 28, 2022

9.08 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.15 mi in 4:12

0.26

4:12

1.15

16.4

13

32

113

Fruitdale

1.81 mi in 11:06

0.41

11:06

1.81

9.8

49

50

0

Lost Valley

6.12 mi in 21:37

0.53

21:37

6.12

17.0

91

47

117
March 23, 2022

19.83 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

27

67

0

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

33

122

0

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

29

78

97

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

29

78

92

Expresso Speedway

1.00 mi in 5:51

1

5:51

1

10.3

27

59

0

Expresso Speedway

1.00 mi in 6:17

1

6:17

1

9.5

26

54

0

Expresso Speedway

0.32 mi in 2:02

0.32

2:02

0.32

9.4

17

117

119

Temple Ridge

13.51 mi in 43:49

1

43:49

13.51

18.5

604

217

154
March 22, 2022

26.43 Miles

889 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

27

67

0

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

30

79

0

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

28

73

96

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

30

100

0

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

26

64

0

Expresso Speedway

1.00 mi in 5:56

1

5:56

1

10.1

26

57

0

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

26

59

0

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

28

84

87

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

27

68

0

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

25

59

116

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

27

60

117

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

25

66

0

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

26

65

0

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

24

58

0

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

26

65

106

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

26

68

0

Fruitdale

4.42 mi in 13:46

1

13:46

4.42

19.3

185

212

157

Ironhorse Rush

6.01 mi in 19:43

1

19:43

6.01

18.3

277

222

160
March 21, 2022

30.60 Miles

1,099 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

28

82

0

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

28

83

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

28

86

122

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

28

84

0

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

28

75

0

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

29

85

0

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

29

104

0

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

31

87

62

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

28

85

61

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

27

66

0

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

28

71

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

30

79

0

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

28

75

0

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

26

79

0

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

28

71

0

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

28

69

0

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

28

63

0

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

26

63

0

Dragon Fire

5.00 mi in 15:48

1

15:48

5

19.0

218

217

143

Odyssey

7.60 mi in 24:55

1

24:55

7.6

18.3

375

238

161
March 18, 2022

20.04 Miles

739 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

29

75

0

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

31

85

62

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

30

79

61

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

30

89

112

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

29

73

0

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

27

69

0

Expresso Speedway

3.37 mi in 18:06

3.37

18:06

3.37

11.2

97

71

80

Thunderball

10.67 mi in 37:33

1

37:33

10.67

17.0

466

193

154
March 11, 2022

12.42 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:02

1

6:02

1

9.9

27

58

0

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

27

65

0

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

28

71

103

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

27

71

0

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

26

63

0

Expresso Speedway

1.00 mi in 6:13

1

6:13

1

9.7

26

53

0

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

27

57

0

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

28

64

0

Fruitdale

4.42 mi in 22:28

1

22:28

4.42

11.8

117

70

131
March 9, 2022

20.81 Miles

842 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

28

75

0

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

29

72

0

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

28

71

0

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

30

83

0

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

28

69

0

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

29

75

0

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

27

65

0

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

26

68

117

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

27

60

126

Ocean Plunge

11.81 mi in 40:41

1

40:41

11.81

17.4

590

228

159
March 8, 2022

28.28 Miles

982 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

28

75

0

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

26

68

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

28

72

48

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

28

71

0

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

28

62

0

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

26

73

0

Expresso Speedway

1.00 mi in 6:13

1

6:13

1

9.7

26

54

0

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

28

64

0

Expresso Speedway

1.00 mi in 6:08

1

6:08

1

9.8

26

55

0

Expresso Speedway

1.37 mi in 9:14

1.37

9:14

1.37

8.9

39

52

87

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

27

61

134

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

26

74

0

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

26

56

0

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

26

65

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

68

58

Rabbit Run

2.36 mi in 7:25

1

7:25

2.36

19.1

103

219

141

Lucky Streak

10.55 mi in 33:25

1

33:25

10.55

18.9

465

219

152
March 7, 2022

30.02 Miles

1,213 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

Laps

5:15

1

11.4

30

78

0

Expresso Speedway

1.00 mi in 4:53

1

Laps

4:53

1

12.3

28

80

0

Expresso Speedway

1.00 mi in 5:41

1

Laps

5:41

1

10.6

27

63

0

Expresso Speedway

1.00 mi in 5:06

1

Laps

5:06

1

11.8

27

71

0

Expresso Speedway

1.00 mi in 5:06

1

Laps

5:06

1

11.8

28

76

0

Expresso Speedway

1.00 mi in 5:06

1

Laps

5:06

1

11.8

26

70

0

Expresso Speedway

1.00 mi in 5:20

1

Laps

5:20

1

11.3

25

62

0

Expresso Speedway

1.00 mi in 5:41

1

Laps

5:41

1

10.6

27

61

137

Expresso Speedway

1.00 mi in 5:10

1

Laps

5:10

1

11.6

27

72

0

Expresso Speedway

1.00 mi in 5:33

1

Laps

5:33

1

10.8

26

64

0

Savage Revenge

20.02 mi in 1:08:59

1

Laps

1:08:59

20.02

17.4

942

214

156

Coin Toss - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0
March 4, 2022

20.56 Miles

939 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 2:03

0.26

2:03

0.26

7.6

7

41

129

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

24

59

113

Expresso Speedway

1.00 mi in 5:51

1

5:51

1

10.3

23

49

125

Ascension

18.30 mi in 1:02:57

1

1:02:57

18.3

17.4

885

221

159
March 3, 2022

20.43 Miles

734 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:01

1

6:01

1

10.0

25

53

0

Expresso Speedway

1.00 mi in 5:41

1

5:41

1

10.6

28

63

0

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

24

58

0

Expresso Speedway

1.00 mi in 6:02

1

6:02

1

9.9

24

51

0

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

30

94

0

Expresso Speedway

7.00 mi in 37:08

7

37:08

7

11.3

205

74

87

Coastal Run

3.37 mi in 10:33

1

10:33

3.37

19.2

150

227

121

Alpine Splash

2.93 mi in 9:46

1

9:46

2.93

18.0

143

232

150

Ascension

0.38 mi in 1:10

0.02

1:10

0.38

19.5

17

231

136

Titan Time

1.75 mi in 5:06

1

5:06

1.75

20.6

88

276

159
March 2, 2022

24.59 Miles

1,051 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

Laps

5:30

1

10.9

27

66

0

Expresso Speedway

1.00 mi in 5:58

1

Laps

5:58

1

10.1

27

58

0

Expresso Speedway

1.00 mi in 6:41

1

Laps

6:41

1

9.0

24

41

143

Expresso Speedway

1.00 mi in 6:46

1

Laps

6:46

1

8.9

25

44

0

Expresso Speedway

1.00 mi in 6:39

1

Laps

6:39

1

9.0

26

46

109

Expresso Speedway

1.00 mi in 5:53

1

Laps

5:53

1

10.2

25

54

0

Gut Buster

11.03 mi in 37:31

1

Laps

37:31

11.03

17.6

554

232

163

Oblivion

5.75 mi in 18:36

1

Laps

18:36

5.75

18.5

259

220

155

Pirates Cove - Tactics - 10 Min

19,550 points

19,550

Points

10:00

1.81

10.8

84

122

125
March 1, 2022

25.67 Miles

1,045 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

Laps

5:30

1

10.9

26

65

0

Expresso Speedway

1.00 mi in 6:23

1

Laps

6:23

1

9.4

26

51

105

Expresso Speedway

1.00 mi in 6:27

1

Laps

6:27

1

9.3

25

45

0

Lost Trail

0.60 mi in 3:21

0.21

Laps

3:21

0.6

10.7

28

121

82

Lost Trail

2.91 mi in 9:26

1

Laps

9:26

2.91

18.5

127

212

141

Lost Valley

11.53 mi in 40:10

1

Laps

40:10

11.53

17.2

573

225

166

Pirates Cove - Speed - 5 Min

16,250 points

16,250

Points

5:00

1.09

13.1

33

93

121

Animal Adventure - Tactics - 5 Min

48,380 points

48,380

Points

5:00

1.09

13.1

31

88

120

Pirates Cove - Speed - 10 Min

43,500 points

43,500

Points

10:00

2.23

13.4

73

105

116

Animal Adventure - Power - 5 Min

69,520 points

69,520

Points

5:00

1.17

14.1

35

101

121

Pirates Cove - Power - 5 Min

33,560 points

33,560

Points

5:00

0.99

11.8

39

110

114

Animal Adventure - Speed - 5 Min

36,250 points

36,250

Points

5:00

1.06

12.7

29

81

119
February 28, 2022

26.39 Miles

1,153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

29

66

0

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

29

71

0

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

26

73

0

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

28

62

0

Expresso Speedway

1.00 mi in 6:01

1

6:01

1

10.0

26

56

0

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

27

67

0

Evening Bliss

2.36 mi in 7:19

1

7:19

2.36

19.4

105

227

158

Oh Mama

7.87 mi in 26:46

1

26:46

7.87

17.6

390

229

166

Drifters Peak

10.16 mi in 34:46

1

34:46

10.16

17.5

493

223

165
February 27, 2022

17.82 Miles

633 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.53 mi in 2:44

0.53

2:44

0.53

11.6

14

73

0

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

26

67

140

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

26

78

122

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

25

64

117

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

27

60

0

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

28

59

60

Fruitdale

4.42 mi in 22:56

1

22:56

4.42

11.6

118

68

57

Wicked Workout

7.87 mi in 28:29

1

28:29

7.87

16.6

369

202

163
February 24, 2022

10.01 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 35:08

1

35:08

10.01

17.1

517

221

151
February 23, 2022

34.87 Miles

1,195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.65 mi in 5:19

0.65

5:19

0.65

7.3

20

40

69

Expresso Speedway

1.00 mi in 6:10

1

6:10

1

9.7

29

57

0

Expresso Speedway

1.00 mi in 6:15

1

6:15

1

9.6

29

54

0

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

29

60

0

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

29

82

65

Fruitdale

11.26 mi in 1:17:00

2.55

1:17:00

11.26

8.8

351

52

120

Fruitdale

6.92 mi in 44:29

1.57

44:29

6.92

9.3

205

53

97

Fruitdale

4.42 mi in 26:13

1

26:13

4.42

10.1

129

58

120

Ravens Roost

0.40 mi in 1:19

0.06

1:19

0.4

18.2

14

169

116

Ravens Roost

7.22 mi in 23:46

1

23:46

7.22

18.2

362

229

141
February 22, 2022

31.16 Miles

1,234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:15

1

6:15

1

9.6

29

57

106

Expresso Speedway

1.00 mi in 7:37

1

7:37

1

7.9

32

48

0

Fruitdale

13.72 mi in 1:22:09

3.10

1:22:09

13.72

10.0

402

58

104

Moody Ambush

5.43 mi in 17:51

1

17:51

5.43

18.3

260

218

124

Outlaw Rock

10.01 mi in 35:54

1

35:54

10.01

16.7

511

213

154
February 21, 2022

33.12 Miles

1,243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:21

1

6:21

1

9.4

29

54

0

Expresso Speedway

1.00 mi in 6:17

1

6:17

1

9.5

29

54

139

Expresso Speedway

1.00 mi in 6:22

1

6:22

1

9.4

30

54

112

Expresso Speedway

1.00 mi in 6:35

1

6:35

1

9.1

29

49

119

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

32

69

135

Fruitdale

4.42 mi in 23:47

1

23:47

4.42

11.2

131

68

88

Fruitdale

4.42 mi in 25:58

1

25:58

4.42

10.2

129

60

114

Fruitdale

4.42 mi in 25:41

1

25:41

4.42

10.3

125

57

122

Stump Puller

6.91 mi in 22:58

1

22:58

6.91

18.1

323

210

147

Stormy Hollow

7.44 mi in 25:46

1

25:46

7.44

17.3

368

214

153

Outlaw Rock

0.51 mi in 1:40

0.05

1:40

0.51

18.4

19

166

122
February 20, 2022

21.02 Miles

865 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:02

1

23:02

4.42

11.5

130

71

60

Fruitdale

4.42 mi in 27:57

1

27:57

4.42

9.5

121

48

84

Grape Stomper

12.18 mi in 41:42

1

41:42

12.18

17.5

614

221

147
February 17, 2022

25.76 Miles

1,060 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.05 mi in 4:09

0.46

4:09

1.05

15.2

41

143

0

Fruitdale

7.37 mi in 54:37

1.67

54:37

7.37

8.1

228

46

101

Broken Spoke

5.43 mi in 17:33

1

17:33

5.43

18.6

261

224

160

Farmers Bluff

6.91 mi in 23:11

1

23:11

6.91

17.9

315

203

142

Dragon Fire

5.00 mi in 16:56

1

16:56

5

17.7

214

187

145
February 16, 2022

32.85 Miles

963 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.38 mi in 2:29

0.38

2:29

0.38

9.2

11

55

0

Fruitdale

13.65 mi in 1:17:18

3.09

1:17:18

13.65

10.6

412

65

102

Fruitdale

8.84 mi in 56:08

2

56:08

8.84

9.4

251

51

106

Fruitdale

9.70 mi in 1:01:05

2.20

1:01:05

9.7

9.5

276

52

90

Broken Spoke

0.28 mi in 0:52

0.05

0:52

0.28

19.4

13

221

126
February 15, 2022

27.94 Miles

1,008 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

28

65

140

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

29

78

87

Expresso Speedway

4.36 mi in 28:25

4.36

28:25

4.36

9.2

136

56

81

Expresso Speedway

2.00 mi in 18:31

2

18:31

2

6.5

71

40

138

Campus Loop

2.03 mi in 6:09

1

6:09

2.03

19.8

96

237

153

Fruitdale

8.84 mi in 57:30

2

57:30

8.84

9.2

264

53

115

Quicksilver

6.33 mi in 21:39

1

21:39

6.33

17.5

279

190

150

Dragon Fire

0.35 mi in 1:06

0.07

1:06

0.35

19.1

14

195

174

Mini Mayhem

2.03 mi in 6:17

1

6:17

2.03

19.4

93

223

138
February 14, 2022

30.16 Miles

1,190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.48 mi in 2:45

0.48

2:45

0.48

10.5

14

68

0

Rolling Thunder

1.02 mi in 3:06

1

3:06

1.02

19.7

49

238

136

Fruitdale

4.85 mi in 33:51

1.10

33:51

4.85

8.6

149

50

113

Fruitdale

8.84 mi in 38:10

2

38:10

8.84

13.9

327

118

127

Stump Puller

6.91 mi in 25:49

1

25:49

6.91

16.1

288

162

143

Redwood Dash

2.05 mi in 8:44

1.37

8:44

2.05

14.1

90

147

134

Ironhorse Rush

6.01 mi in 21:49

1

21:49

6.01

16.5

274

185

160
February 13, 2022

30.01 Miles

1,196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

31

66

0

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

37

149

122

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

44

216

134

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

32

86

125

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

42

166

108

Campus Loop

2.03 mi in 7:19

1

7:19

2.03

16.6

81

161

120

Evening Bliss

2.36 mi in 8:26

1

8:26

2.36

16.8

97

169

118

Lost Trail

2.91 mi in 10:47

1

10:47

2.91

16.2

120

161

110

Coastal Run

3.37 mi in 11:35

1

11:35

3.37

17.5

146

186

128

Fruitdale

4.42 mi in 20:56

1

20:56

4.42

12.7

136

85

96

Bent Spoke

4.01 mi in 13:18

1

13:18

4.01

18.1

186

209

147

Redwood Dash

1.50 mi in 5:18

1

5:18

1.5

17.0

58

158

111

Rabbit Run

2.36 mi in 8:00

1

8:00

2.36

17.7

102

189

126

Mini Mayhem

2.03 mi in 6:52

1

6:52

2.03

17.7

84

182

92
February 12, 2022

38.36 Miles

1,119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:12

2

13:12

2

9.1

57

49

29

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

32

67

0

Fruitdale

8.84 mi in 50:20

2

50:20

8.84

10.5

260

62

129

Fruitdale

4.42 mi in 25:33

1

25:33

4.42

10.4

128

60

112

Fruitdale

4.42 mi in 27:12

1

27:12

4.42

9.8

126

53

113

Fruitdale

4.42 mi in 28:16

1

28:16

4.42

9.4

124

50

0

Fruitdale

4.42 mi in 24:53

1

24:53

4.42

10.7

124

59

0

Fruitdale

4.42 mi in 24:50

1

24:50

4.42

10.7

131

64

128

Fruitdale

4.42 mi in 23:31

1

23:31

4.42

11.3

138

74

102
February 11, 2022

9.84 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

30

83

121

Fruitdale

8.84 mi in 56:21

2

56:21

8.84

9.4

249

50

61
February 10, 2022

34.33 Miles

1,011 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.23 mi in 1:17:30

2.77

1:17:30

12.23

9.5

352

52

134

Fruitdale

8.84 mi in 53:32

2

53:32

8.84

9.9

266

59

109

Fruitdale

13.26 mi in 1:12:17

3

1:12:17

13.26

11.0

394

67

72
February 9, 2022

28.87 Miles

857 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.31 mi in 1:30:42

3.47

1:30:42

15.31

10.1

470

62

117

Fruitdale

4.42 mi in 24:20

1

24:20

4.42

10.9

128

64

61

Fruitdale

4.42 mi in 23:52

1

23:52

4.42

11.1

126

65

123

Fruitdale

4.42 mi in 23:55

1

23:55

4.42

11.1

122

62

0

Grape Stomper

0.30 mi in 0:56

0.02

0:56

0.3

19.3

11

177

121
February 8, 2022

34.67 Miles

1,138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

27

55

102

Expresso Speedway

3.00 mi in 19:33

3

19:33

3

9.2

92

55

145

Expresso Speedway

2.00 mi in 12:14

2

12:14

2

9.8

60

58

123

Fruitdale

8.84 mi in 57:41

2

57:41

8.84

9.2

260

51

126

Fruitdale

4.42 mi in 26:21

1

26:21

4.42

10.1

132

60

0

Fruitdale

10.04 mi in 1:01:07

2.27

1:01:07

10.04

9.9

304

59

92

Billy Goat Falls

5.37 mi in 18:58

1

18:58

5.37

17.0

261

206

156
February 7, 2022

46.89 Miles

1,578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

29

83

97

Expresso Speedway

1.00 mi in 6:23

1

6:23

1

9.4

32

60

110

Expresso Speedway

2.00 mi in 12:02

2

12:02

2

10.0

60

59

55

Fruitdale

4.85 mi in 35:04

1.10

35:04

4.85

8.3

143

44

111

Fruitdale

4.42 mi in 25:02

1

25:02

4.42

10.6

129

62

95

Fruitdale

8.84 mi in 55:56

2

55:56

8.84

9.5

258

53

119

Fruitdale

4.42 mi in 24:32

1

24:32

4.42

10.8

136

69

156

Fruitdale

4.42 mi in 27:28

1

27:28

4.42

9.7

132

57

106

Fruitdale

5.27 mi in 40:42

1.19

40:42

5.27

7.8

172

47

116

Thunderball

10.67 mi in 39:16

1

39:16

10.67

16.3

486

182

150
February 6, 2022

27.88 Miles

808 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:24:41

3

1:24:41

13.26

9.4

382

52

76

Fruitdale

14.62 mi in 1:32:25

3.31

1:32:25

14.62

9.5

426

53

58
January 26, 2022

5.53 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

27

85

69

City Express

4.53 mi in 17:37

1

17:37

4.53

15.4

235

208

162
January 25, 2022

26.32 Miles

1,072 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.40 mi in 17:26

1.40

17:26

1.4

4.8

58

32

111

Expresso Speedway

1.00 mi in 5:54

1

5:54

1

10.2

29

58

0

Fruitdale

4.42 mi in 25:32

1

25:32

4.42

10.4

132

62

0

Fruitdale

2.36 mi in 15:07

0.54

15:07

2.36

9.4

69

52

0

Monkey Pass

9.54 mi in 34:06

1

34:06

9.54

16.8

427

184

139

Odyssey

7.60 mi in 28:57

1

28:57

7.6

15.8

358

181

147
January 24, 2022

30.40 Miles

1,120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:26

1

6:26

1

9.3

29

51

0

Expresso Speedway

1.00 mi in 6:51

1

6:51

1

8.8

28

45

0

Expresso Speedway

1.61 mi in 10:16

1.61

10:16

1.61

9.4

50

58

100

Expresso Speedway

1.00 mi in 6:18

1

6:18

1

9.5

29

57

117

Fruitdale

3.72 mi in 32:22

0.85

32:22

3.72

6.9

126

42

114

Fruitdale

5.14 mi in 31:25

1.16

31:25

5.14

9.8

146

54

90

Fruitdale

4.75 mi in 27:51

1.08

27:51

4.75

10.2

143

62

100

Vindicator

12.18 mi in 45:57

1

45:57

12.18

15.9

569

182

150
January 23, 2022

22.75 Miles

728 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 30:37

3

30:37

3

5.9

108

35

29

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

36

114

72

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

32

84

114

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

29

60

0

Expresso Speedway

1.00 mi in 6:45

1

6:45

1

8.9

31

54

0

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

29

61

0

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

33

113

0

Fruitdale

9.33 mi in 1:09:05

2.11

1:09:05

9.33

8.1

287

45

59

Fruitdale

4.42 mi in 35:26

1

35:26

4.42

7.5

144

44

113
January 22, 2022

25.23 Miles

793 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

30

70

0

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

31

77

0

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

31

72

0

Expresso Speedway

1.00 mi in 6:45

1

6:45

1

8.9

32

56

0

Expresso Speedway

1.00 mi in 6:29

1

6:29

1

9.3

28

49

0

Fruitdale

9.64 mi in 1:15:38

2.18

1:15:38

9.64

7.6

315

46

117

Fruitdale

10.59 mi in 1:14:41

2.40

1:14:41

10.59

8.5

326

49

88
January 21, 2022

20.83 Miles

829 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:45

1

6:45

1

8.9

28

48

0

Expresso Speedway

1.00 mi in 14:49

1

14:49

1

4.0

43

26

101

Fruitdale

5.32 mi in 42:49

1.20

42:49

5.32

7.5

169

42

129

Pyramid Mountain

13.51 mi in 47:59

1

47:59

13.51

16.9

588

180

157
January 20, 2022

21.86 Miles

673 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.58 mi in 1:19:01

2.40

1:19:01

10.58

8.0

335

47

110

Fruitdale

11.28 mi in 1:21:19

2.55

1:21:19

11.28

8.3

338

46

116
January 19, 2022

22.74 Miles

904 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.56 mi in 25:37

2.56

25:37

2.56

6.0

93

37

104

Fruitdale

5.52 mi in 36:09

1.25

36:09

5.52

9.2

170

54

110

Stormy Hollow

7.44 mi in 30:26

1

30:26

7.44

14.7

322

152

136

Ravens Roost

7.22 mi in 27:29

1

27:29

7.22

15.8

319

170

147
January 18, 2022

30.48 Miles

1,151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.55 mi in 32:51

2.55

32:51

2.55

4.7

109

32

79

Expresso Speedway

1.00 mi in 6:43

1

6:43

1

8.9

28

47

0

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

29

62

0

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

29

62

0

Expresso Speedway

1.00 mi in 6:45

1

6:45

1

8.9

28

47

0

Fruitdale

4.42 mi in 29:27

1

29:27

4.42

9.0

121

45

0

Temple Ridge

13.50 mi in 49:42

1

49:42

13.5

16.3

578

169

138

Ironhorse Rush

6.01 mi in 31:43

1

31:43

6.01

11.4

228

96

127
January 17, 2022

47.07 Miles

1,412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

30

73

0

Fruitdale

13.26 mi in 1:12:57

3

1:12:57

13.26

10.9

393

66

71

Fruitdale

4.42 mi in 24:20

1

24:20

4.42

10.9

135

69

0

Fruitdale

4.42 mi in 24:08

1

24:08

4.42

11.0

133

68

116

Fruitdale

4.42 mi in 23:23

1

23:23

4.42

11.3

137

74

0

Fruitdale

10.71 mi in 1:05:18

2.42

1:05:18

10.71

9.8

324

59

81

Fruitdale

4.42 mi in 23:45

1

23:45

4.42

11.2

130

68

0

Fruitdale

4.42 mi in 28:35

1

28:35

4.42

9.3

130

52

0
January 16, 2022

17.13 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:49

1

6:49

1

8.8

29

48

0

Expresso Speedway

1.00 mi in 6:17

1

6:17

1

9.5

29

55

0

Expresso Speedway

1.00 mi in 6:08

1

6:08

1

9.8

29

56

0

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

28

65

0

Fruitdale

2.01 mi in 12:39

0.46

12:39

2.01

9.5

59

56

95

Fruitdale

4.42 mi in 25:02

1

25:02

4.42

10.6

128

62

0

Fruitdale

2.28 mi in 15:23

0.52

15:23

2.28

8.9

67

49

0

Fruitdale

4.42 mi in 23:50

1

23:50

4.42

11.1

126

65

0
January 15, 2022

16.11 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

29

72

0

Fruitdale

4.42 mi in 28:18

1

28:18

4.42

9.4

129

52

124

Fruitdale

4.42 mi in 27:53

1

27:53

4.42

9.5

123

50

109

Fruitdale

1.85 mi in 11:59

0.42

11:59

1.85

9.3

56

56

132

Fruitdale

4.42 mi in 22:49

1

22:49

4.42

11.6

130

71

0
January 14, 2022

22.58 Miles

749 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

31

65

0

Fruitdale

4.42 mi in 28:53

1

28:53

4.42

9.2

130

52

111

Fruitdale

4.42 mi in 24:21

1

24:21

4.42

10.9

137

70

102

Fruitdale

5.83 mi in 36:27

1.32

36:27

5.83

9.6

175

57

107

Farmers Bluff

6.91 mi in 27:12

1

27:12

6.91

15.2

275

145

112
January 13, 2022

29.01 Miles

1,105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

31

93

0

Expresso Speedway

2.00 mi in 19:09

2

19:09

2

6.3

69

36

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

27

62

0

Expresso Speedway

1.00 mi in 6:38

1

6:38

1

9.0

29

51

0

Fruitdale

4.69 mi in 31:29

1.06

31:29

4.69

8.9

146

54

114

Moody Ambush

5.43 mi in 20:10

1

20:10

5.43

16.2

233

168

104

Stump Puller

6.91 mi in 31:59

1

31:59

6.91

13.0

258

111

110

Sunday Afternoon

6.98 mi in 24:53

1

24:53

6.98

16.8

311

184

141
January 12, 2022

34.08 Miles

1,036 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:22

1

6:22

1

9.4

30

54

118

Fruitdale

12.18 mi in 1:17:52

2.76

1:17:52

12.18

9.4

353

52

110

Fruitdale

9.73 mi in 55:50

2.20

55:50

9.73

10.5

300

66

119

Fruitdale

4.42 mi in 27:18

1

27:18

4.42

9.7

133

58

117

Fruitdale

2.33 mi in 15:07

0.53

15:07

2.33

9.2

70

54

112

Fruitdale

4.42 mi in 37:25

1

37:25

4.42

7.1

151

43

106
January 11, 2022

30.59 Miles

1,083 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.52 mi in 17:40

2.52

17:40

2.52

8.6

83

54

75

Expresso Speedway

1.00 mi in 6:17

1

6:17

1

9.5

29

55

113

Fruitdale

4.42 mi in 27:05

1

27:05

4.42

9.8

132

57

114

Fruitdale

4.42 mi in 23:45

1

23:45

4.42

11.2

128

66

0

Fruitdale

4.42 mi in 23:48

1

23:48

4.42

11.1

125

64

0

Broken Spoke

5.43 mi in 22:30

1

22:30

5.43

14.5

212

134

133

Falcon Flight

8.38 mi in 28:38

1

28:38

8.38

17.6

374

193

135
January 10, 2022

34.69 Miles

1,324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

28

66

0

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

31

88

122

Expresso Speedway

2.00 mi in 15:41

2

15:41

2

7.7

61

42

63

Expresso Speedway

2.00 mi in 11:59

2

11:59

2

10.0

60

61

0

Expresso Speedway

2.00 mi in 12:13

2

12:13

2

9.8

61

60

0

Expresso Speedway

2.00 mi in 12:55

2

12:55

2

9.3

58

51

58

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

28

55

0

Expresso Speedway

1.00 mi in 6:46

1

6:46

1

8.9

28

46

0

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

27

55

0

Quicksilver

6.33 mi in 26:01

1

26:01

6.33

14.6

238

129

127

Apple Grinder

6.98 mi in 23:52

1

23:52

6.98

17.5

323

201

157

Rough Rider

8.38 mi in 28:10

1

28:10

8.38

17.9

381

201

148
January 9, 2022

20.81 Miles

832 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

33

105

114

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

35

94

0

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

31

69

0

Expresso Speedway

2.00 mi in 12:04

2

12:04

2

9.9

61

61

0

Expresso Speedway

2.00 mi in 12:44

2

12:44

2

9.4

59

54

0

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

30

62

0

Expresso Speedway

1.00 mi in 5:56

1

5:56

1

10.1

30

62

0

Ocean Plunge

11.81 mi in 44:21

1

44:21

11.81

16.0

552

193

156
January 5, 2022

16.36 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:21

1

11:21

2.93

15.5

128

173

151

Fruitdale

4.42 mi in 17:11

1

17:11

4.42

15.4

148

129

177

Bent Spoke

4.01 mi in 16:24

1

16:24

4.01

14.7

147

134

88

Dragon Fire

5.00 mi in 18:41

1

18:41

5

16.1

181

148

116
January 4, 2022

28.00 Miles

1,020 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:32

1

5:32

1.02

11.1

31

78

91

Campus Loop

2.03 mi in 8:21

1

8:21

2.03

14.6

66

118

127

Evening Bliss

2.36 mi in 12:15

1

12:15

2.36

11.6

72

80

0

Lost Trail

2.91 mi in 11:49

1

11:49

2.91

14.8

104

133

147

Coastal Run

3.37 mi in 12:59

1

12:59

3.37

15.6

123

144

134

Mini Mayhem

2.03 mi in 8:37

1

8:37

2.03

14.1

66

112

92

Catacombs

3.73 mi in 12:53

1

12:53

3.73

17.4

167

203

137

Lucky Streak

10.55 mi in 39:29

1

39:29

10.55

16.0

391

151

103
January 3, 2022

22.86 Miles

825 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

30

92

0

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

49

117

0

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

50

126

0

Rabbit Run

2.36 mi in 9:27

1

9:27

2.36

15.0

82

130

141

Oblivion

5.75 mi in 22:23

1

22:23

5.75

15.4

218

148

130

Track Fever

9.00 mi in 29:55

1

29:55

9

18.1

320

165

112

Titan Time

1.75 mi in 5:54

1

5:54

1.75

17.8

76

202

146
December 29, 2022

3.3

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

73

Watts

25

Calories

Expresso Speedway

1.26 mi in 7:29

10.1

MPH

60

Watts

36

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

66

Watts

26

Calories
December 27, 2022

14.0

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:40

11.3

MPH

65

Watts

53

Calories

Expresso Speedway

2.00 mi in 10:41

11.2

MPH

66

Watts

53

Calories

Fruitdale

10.00 mi in 1:03:10

9.5

MPH

55

Watts

288

Calories
December 26, 2022

19.7

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

69

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

80

Watts

27

Calories

Lost Valley

5.39 mi in 20:06

16.1

MPH

109

Watts

152

Calories

Lost Valley

5.38 mi in 20:50

15.5

MPH

99

Watts

145

Calories

Lost Valley

5.93 mi in 25:33

13.9

MPH

87

Watts

161

Calories
December 23, 2022

11.0

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

69

Watts

27

Calories

Expresso Speedway

1.50 mi in 9:09

9.8

MPH

58

Watts

42

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

61

Watts

26

Calories

Expresso Speedway

1.25 mi in 7:41

9.8

MPH

59

Watts

36

Calories

Expresso Speedway

1.25 mi in 7:27

10.1

MPH

59

Watts

35

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

68

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

70

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

72

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

65

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

69

Watts

27

Calories
December 22, 2022

21.2

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:23

11.6

MPH

67

Watts

52

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

69

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

69

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

62

Watts

27

Calories

Lost Valley

5.38 mi in 23:10

13.9

MPH

86

Watts

146

Calories

Lost Valley

5.38 mi in 20:51

15.5

MPH

111

Watts

161

Calories

Lost Valley

5.38 mi in 21:59

14.7

MPH

100

Watts

155

Calories
December 20, 2022

17.8

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 32:44

9.2

MPH

60

Watts

158

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:08

9.8

MPH

62

Watts

30

Calories

Lost Valley

5.38 mi in 20:06

16.1

MPH

121

Watts

166

Calories

Lost Valley

5.38 mi in 24:54

13.0

MPH

82

Watts

152

Calories
December 19, 2022

12.8

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

61

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

59

Watts

26

Calories

Lost Valley

5.38 mi in 22:23

14.4

MPH

94

Watts

150

Calories

Lost Valley

5.38 mi in 30:39

10.5

MPH

56

Watts

144

Calories
December 18, 2022

22.1

Miles

635

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.41 mi in 19:51

16.4

MPH

117

Watts

160

Calories

Lost Valley

5.38 mi in 19:05

16.9

MPH

122

Watts

159

Calories

Lost Valley

5.93 mi in 22:01

16.2

MPH

111

Watts

169

Calories

Lost Valley

5.39 mi in 23:05

14.0

MPH

88

Watts

147

Calories
December 16, 2022

0.7

Miles

19

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

0.70 mi in 5:12

8.1

MPH

35

Watts

19

Calories
December 15, 2022

20.2

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

63

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

76

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

65

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

56

Watts

25

Calories

Fruitdale

2.60 mi in 14:56

10.4

MPH

59

Watts

69

Calories

Fruitdale

4.42 mi in 22:32

11.8

MPH

69

Watts

115

Calories

Fruitdale

2.22 mi in 15:59

8.3

MPH

49

Watts

67

Calories

Lost Valley

5.94 mi in 27:05

13.2

MPH

79

Watts

159

Calories
December 14, 2022

15.1

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

69

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

70

Watts

27

Calories

Fruitdale

2.50 mi in 13:26

11.2

MPH

70

Watts

72

Calories

Fruitdale

4.69 mi in 28:43

9.8

MPH

59

Watts

136

Calories

Lost Valley

5.93 mi in 25:14

14.1

MPH

89

Watts

162

Calories
December 13, 2022

21.6

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

67

Watts

26

Calories

Fruitdale

8.84 mi in 56:03

9.5

MPH

54

Watts

254

Calories

Lost Valley

5.38 mi in 23:17

13.9

MPH

85

Watts

144

Calories

Lost Valley

5.38 mi in 24:01

13.4

MPH

79

Watts

142

Calories
December 12, 2022

17.2

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

95

Watts

30

Calories

Lost Valley

5.38 mi in 21:47

14.8

MPH

98

Watts

151

Calories

Lost Valley

5.38 mi in 20:51

15.5

MPH

112

Watts

161

Calories

Lost Valley

5.38 mi in 18:41

17.3

MPH

150

Watts

187

Calories
December 11, 2022

24.0

Miles

709

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.93 mi in 23:30

15.1

MPH

107

Watts

174

Calories

Lost Valley

5.38 mi in 21:15

15.2

MPH

103

Watts

154

Calories

Lost Valley

5.39 mi in 21:11

15.3

MPH

107

Watts

158

Calories

Lost Valley

5.38 mi in 19:59

16.2

MPH

124

Watts

169

Calories

Lost Valley

1.95 mi in 9:42

12.1

MPH

73

Watts

54

Calories
December 9, 2022

32.2

Miles

908

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:23

11.6

MPH

71

Watts

55

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

78

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

76

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

63

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

71

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

64

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

68

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

62

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

76

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

75

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

70

Watts

27

Calories

Fruitdale

8.84 mi in 47:18

11.2

MPH

70

Watts

247

Calories

Fruitdale

4.42 mi in 25:10

10.5

MPH

62

Watts

121

Calories

Fruitdale

5.84 mi in 33:41

10.4

MPH

61

Watts

161

Calories
December 8, 2022

28.2

Miles

796

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

72

Watts

28

Calories

Fruitdale

5.03 mi in 26:00

11.6

MPH

75

Watts

143

Calories

Fruitdale

4.42 mi in 21:08

12.5

MPH

83

Watts

126

Calories

Fruitdale

8.84 mi in 47:51

11.1

MPH

67

Watts

242

Calories

Fruitdale

8.84 mi in 47:29

11.2

MPH

69

Watts

248

Calories
December 7, 2022

29.2

Miles

829

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

92

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

81

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

77

Watts

27

Calories

Lost Valley

5.38 mi in 23:55

13.5

MPH

83

Watts

148

Calories

Lost Valley

5.38 mi in 23:24

13.8

MPH

83

Watts

144

Calories

Lost Valley

5.38 mi in 20:25

15.8

MPH

113

Watts

160

Calories

Lost Valley

2.32 mi in 11:05

12.6

MPH

77

Watts

63

Calories

Lost Valley

2.30 mi in 10:22

13.3

MPH

88

Watts

67

Calories

Lost Valley

5.38 mi in 21:32

15.0

MPH

103

Watts

156

Calories
December 6, 2022

13.3

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:10:49

11.2

MPH

70

Watts

370

Calories
December 5, 2022

25.7

Miles

729

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:52

12.2

MPH

77

Watts

55

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

72

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

80

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

78

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

78

Watts

27

Calories

Fruitdale

8.84 mi in 45:14

11.7

MPH

75

Watts

252

Calories

Lost Valley

5.38 mi in 23:31

13.7

MPH

88

Watts

150

Calories

Lost Valley

5.41 mi in 22:57

14.1

MPH

92

Watts

152

Calories
December 3, 2022

23.2

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.38 mi in 22:13

14.5

MPH

94

Watts

148

Calories

Lost Valley

5.93 mi in 26:04

13.6

MPH

82

Watts

158

Calories

Lost Valley

5.44 mi in 25:11

13.0

MPH

72

Watts

139

Calories

Lost Valley

5.38 mi in 24:59

12.9

MPH

67

Watts

133

Calories

Lost Valley

1.11 mi in 6:40

10.0

MPH

47

Watts

28

Calories
December 2, 2022

30.1

Miles

850

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.38 mi in 2:52

8.0

MPH

49

Watts

12

Calories

Expresso Speedway

2.00 mi in 9:39

12.4

MPH

77

Watts

55

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

81

Watts

27

Calories

Expresso Speedway

2.00 mi in 10:07

11.9

MPH

74

Watts

56

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

72

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

69

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

67

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

71

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

76

Watts

29

Calories

Fruitdale

8.84 mi in 42:50

12.4

MPH

81

Watts

253

Calories

Lost Valley

5.38 mi in 30:33

10.6

MPH

57

Watts

150

Calories

Lost Valley

5.39 mi in 23:47

13.6

MPH

83

Watts

145

Calories
December 1, 2022

26.2

Miles

757

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:36

12.5

MPH

78

Watts

55

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

67

Watts

27

Calories

Expresso Speedway

3.00 mi in 15:24

11.7

MPH

80

Watts

88

Calories

Fruitdale

8.84 mi in 44:07

12.0

MPH

80

Watts

258

Calories

Lost Valley

5.96 mi in 27:23

13.1

MPH

86

Watts

173

Calories

Lost Valley

5.38 mi in 24:57

12.9

MPH

79

Watts

148

Calories
November 30, 2022

4.4

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:48

10.3

MPH

57

Watts

118

Calories
November 28, 2022

10.0

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:19

11.0

MPH

62

Watts

79

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

72

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

76

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

78

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

76

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

66

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

66

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

68

Watts

27

Calories
November 17, 2022

20.9

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

83

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

86

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

86

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

80

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

79

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

78

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

74

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

73

Watts

26

Calories

Lost Valley

5.38 mi in 21:08

15.3

MPH

110

Watts

161

Calories

Lost Valley

5.38 mi in 20:12

16.0

MPH

121

Watts

167

Calories
November 15, 2022

7.7

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:41

9.0

MPH

51

Watts

29

Calories

Expresso Speedway

1.00 mi in 6:18

9.5

MPH

52

Watts

28

Calories

Fruitdale

4.42 mi in 27:18

9.7

MPH

51

Watts

123

Calories

Fruitdale

1.01 mi in 6:59

8.7

MPH

46

Watts

28

Calories
November 14, 2022

32.1

Miles

927

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 22:44

10.6

MPH

63

Watts

118

Calories

Expresso Speedway

2.00 mi in 11:56

10.1

MPH

61

Watts

60

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

73

Watts

31

Calories

Fruitdale

9.70 mi in 1:00:27

9.6

MPH

54

Watts

280

Calories

Fruitdale

5.35 mi in 33:40

9.5

MPH

53

Watts

154

Calories

Fruitdale

4.42 mi in 27:37

9.6

MPH

50

Watts

123

Calories

Lost Valley

5.38 mi in 25:44

12.5

MPH

69

Watts

143

Calories
November 13, 2022

34.7

Miles

1,003

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

66

Watts

26

Calories

Expresso Speedway

2.00 mi in 12:15

9.8

MPH

57

Watts

59

Calories

Expresso Speedway

2.00 mi in 11:47

10.2

MPH

58

Watts

57

Calories

Expresso Speedway

2.00 mi in 11:48

10.2

MPH

59

Watts

58

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

57

Watts

28

Calories

Expresso Speedway

1.00 mi in 6:12

9.7

MPH

52

Watts

27

Calories

Expresso Speedway

4.00 mi in 21:25

11.2

MPH

67

Watts

116

Calories

Expresso Speedway

2.00 mi in 11:14

10.7

MPH

64

Watts

58

Calories

Expresso Speedway

2.00 mi in 11:47

10.2

MPH

59

Watts

58

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

68

Watts

29

Calories

Expresso Speedway

3.38 mi in 19:31

10.4

MPH

62

Watts

100

Calories

Lost Valley

5.38 mi in 22:26

14.4

MPH

95

Watts

152

Calories

Lost Valley

2.49 mi in 11:14

13.3

MPH

88

Watts

71

Calories

Lost Valley

5.43 mi in 27:06

12.0

MPH

69

Watts

150

Calories
November 8, 2022

31.3

Miles

920

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 32:01

9.4

MPH

55

Watts

152

Calories

Expresso Speedway

6.00 mi in 36:18

9.9

MPH

61

Watts

185

Calories

Fruitdale

4.42 mi in 22:02

12.0

MPH

76

Watts

132

Calories

Fruitdale

6.00 mi in 38:06

9.4

MPH

50

Watts

167

Calories

Fruitdale

4.42 mi in 24:40

10.8

MPH

60

Watts

124

Calories

Lost Valley

5.41 mi in 29:43

10.9

MPH

65

Watts

158

Calories
November 7, 2022

21.7

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

69

Watts

30

Calories

Fruitdale

4.42 mi in 22:39

11.7

MPH

74

Watts

133

Calories

Lost Valley

5.38 mi in 27:36

11.7

MPH

67

Watts

150

Calories

Lost Valley

5.38 mi in 21:43

14.9

MPH

106

Watts

168

Calories

Lost Valley

5.47 mi in 26:09

12.6

MPH

75

Watts

155

Calories
November 6, 2022

25.2

Miles

770

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

84

Watts

33

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

62

Watts

30

Calories

Expresso Speedway

2.00 mi in 11:52

10.1

MPH

61

Watts

60

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

82

Watts

32

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

70

Watts

32

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

70

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

77

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

66

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

66

Watts

29

Calories

Fruitdale

4.42 mi in 24:44

10.7

MPH

67

Watts

135

Calories

Lost Valley

5.39 mi in 24:58

13.0

MPH

82

Watts

159

Calories

Lost Valley

5.38 mi in 28:46

11.2

MPH

66

Watts

154

Calories
November 5, 2022

30.6

Miles

858

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:54

9.3

MPH

54

Watts

60

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

64

Watts

28

Calories

Fruitdale

4.42 mi in 22:27

11.8

MPH

71

Watts

128

Calories

Lost Valley

5.38 mi in 25:45

12.5

MPH

73

Watts

150

Calories

Lost Valley

5.38 mi in 28:01

11.5

MPH

64

Watts

148

Calories

Lost Valley

5.38 mi in 26:38

12.1

MPH

69

Watts

148

Calories

Lost Valley

5.92 mi in 27:54

12.7

MPH

76

Watts

166

Calories

Lost Valley

1.10 mi in 6:16

10.5

MPH

47

Watts

26

Calories
November 4, 2022

4.3

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

3.20 mi in 17:20

11.1

MPH

69

Watts

96

Calories

Lost Valley

1.10 mi in 6:07

10.8

MPH

60

Watts

30

Calories
November 3, 2022

20.0

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

60

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

72

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:56

8.7

MPH

52

Watts

31

Calories

Lost Valley

5.38 mi in 25:33

12.6

MPH

74

Watts

151

Calories

Lost Valley

3.38 mi in 20:03

10.1

MPH

63

Watts

105

Calories

Lost Valley

1.10 mi in 4:47

13.8

MPH

104

Watts

36

Calories

Lost Valley

1.10 mi in 4:42

14.0

MPH

109

Watts

37

Calories

Lost Valley

1.10 mi in 4:50

13.7

MPH

98

Watts

35

Calories

Lost Valley

1.10 mi in 5:27

12.1

MPH

74

Watts

31

Calories

Lost Valley

3.74 mi in 18:44

12.0

MPH

68

Watts

103

Calories
November 2, 2022

14.3

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

87

Watts

31

Calories

Fruitdale

4.42 mi in 25:08

10.6

MPH

65

Watts

133

Calories

Fruitdale

4.42 mi in 26:43

9.9

MPH

57

Watts

128

Calories

Fruitdale

4.42 mi in 28:28

9.3

MPH

54

Watts

132

Calories
November 1, 2022

17.8

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

64

Watts

29

Calories

Expresso Speedway

2.00 mi in 11:42

10.3

MPH

61

Watts

59

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

62

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

63

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

60

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

61

Watts

29

Calories

Expresso Speedway

1.00 mi in 6:09

9.8

MPH

56

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

71

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

62

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

62

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

56

Watts

28

Calories

Fruitdale

4.42 mi in 22:13

11.9

MPH

78

Watts

136

Calories

Fruitdale

1.20 mi in 7:57

9.1

MPH

54

Watts

37

Calories
October 31, 2022

20.2

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.26 mi in 7:51

9.6

MPH

65

Watts

42

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

72

Watts

29

Calories

Fruitdale

7.46 mi in 37:25

12.0

MPH

82

Watts

237

Calories

Fruitdale

4.42 mi in 24:50

10.7

MPH

61

Watts

127

Calories

Fruitdale

4.42 mi in 22:21

11.9

MPH

75

Watts

132

Calories

Fruitdale

1.62 mi in 8:39

11.2

MPH

77

Watts

52

Calories
October 30, 2022

20.4

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:38

9.5

MPH

56

Watts

60

Calories

Fruitdale

3.08 mi in 20:30

9.0

MPH

50

Watts

91

Calories

Fruitdale

4.42 mi in 29:41

8.9

MPH

47

Watts

127

Calories

Fruitdale

4.42 mi in 27:03

9.8

MPH

54

Watts

126

Calories

Fruitdale

4.42 mi in 25:24

10.4

MPH

60

Watts

128

Calories

Fruitdale

2.01 mi in 13:35

8.9

MPH

52

Watts

62

Calories
October 26, 2022

14.1

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.06 mi in 1:20:27

10.5

MPH

64

Watts

422

Calories
October 25, 2022

27.7

Miles

819

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:37

9.1

MPH

55

Watts

31

Calories

Fruitdale

4.42 mi in 25:38

10.3

MPH

59

Watts

127

Calories

Fruitdale

4.42 mi in 25:01

10.6

MPH

62

Watts

129

Calories

Fruitdale

4.42 mi in 25:50

10.3

MPH

61

Watts

131

Calories

Fruitdale

4.42 mi in 25:46

10.3

MPH

60

Watts

130

Calories

Fruitdale

4.42 mi in 28:11

9.4

MPH

53

Watts

129

Calories

Fruitdale

4.42 mi in 30:32

8.7

MPH

48

Watts

131

Calories
October 24, 2022

17.7

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:26:30

9.2

MPH

52

Watts

392

Calories

Fruitdale

4.42 mi in 24:18

10.9

MPH

68

Watts

134

Calories
October 23, 2022

4.4

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:31

10.8

MPH

64

Watts

128

Calories
October 22, 2022

12.1

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

67

Watts

26

Calories

Lost Valley

5.38 mi in 24:29

13.2

MPH

81

Watts

147

Calories

Lost Valley

5.70 mi in 26:55

12.7

MPH

68

Watts

144

Calories
October 21, 2022

15.8

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 47:11

11.2

MPH

69

Watts

247

Calories

Fruitdale

4.42 mi in 23:50

11.1

MPH

65

Watts

118

Calories

Lost Valley

2.30 mi in 11:16

12.2

MPH

71

Watts

61

Calories
October 20, 2022

19.8

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:56

10.1

MPH

58

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

62

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

65

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

78

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:45

10.4

MPH

61

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

62

Watts

25

Calories

Lost Valley

5.39 mi in 23:11

13.9

MPH

86

Watts

145

Calories

Lost Valley

5.38 mi in 28:21

11.4

MPH

59

Watts

140

Calories
October 19, 2022

3.0

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

77

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

74

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

62

Watts

25

Calories
October 18, 2022

5.8

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

63

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

58

Watts

27

Calories

Fruitdale

3.69 mi in 25:01

8.9

MPH

44

Watts

97

Calories
October 17, 2022

18.4

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.29 mi in 7:57

9.7

MPH

58

Watts

37

Calories

Expresso Speedway

0.28 mi in 2:26

6.9

MPH

41

Watts

9

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

76

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

71

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

84

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

77

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

85

Watts

27

Calories

Lost Valley

5.40 mi in 24:56

13.0

MPH

73

Watts

139

Calories

Lost Valley

5.38 mi in 22:41

14.2

MPH

91

Watts

150

Calories
October 16, 2022

16.0

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.53 mi in 13:06

11.6

MPH

75

Watts

72

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

74

Watts

26

Calories

Lost Valley

5.38 mi in 18:52

17.1

MPH

137

Watts

173

Calories

Lost Valley

3.53 mi in 14:35

14.5

MPH

98

Watts

103

Calories

Lost Valley

3.52 mi in 14:37

14.4

MPH

98

Watts

102

Calories
October 8, 2022

26.6

Miles

727

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:02

12.0

MPH

78

Watts

86

Calories

Expresso Speedway

4.00 mi in 18:52

12.7

MPH

83

Watts

112

Calories

Expresso Speedway

1.41 mi in 8:27

10.0

MPH

61

Watts

40

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

83

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

77

Watts

29

Calories

Lost Valley

5.38 mi in 23:54

13.5

MPH

80

Watts

143

Calories

Lost Valley

5.38 mi in 24:11

13.3

MPH

76

Watts

140

Calories

Lost Valley

5.38 mi in 24:02

13.4

MPH

81

Watts

144

Calories
September 7, 2022

20.6

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:42

13.5

MPH

92

Watts

137

Calories

Lost Valley

5.38 mi in 18:35

17.4

MPH

133

Watts

175

Calories

Lost Valley

5.38 mi in 19:23

16.7

MPH

124

Watts

171

Calories

Lost Valley

5.37 mi in 19:05

16.9

MPH

138

Watts

186

Calories

Tutorial

0 points

4.4

MPH

27

Watts

0

Calories
September 2, 2022

12.9

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

60

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

58

Watts

27

Calories

Lost Valley

5.46 mi in 27:12

12.0

MPH

68

Watts

145

Calories

Lost Valley

5.38 mi in 24:36

13.1

MPH

73

Watts

137

Calories
September 1, 2022

22.8

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

58

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

69

Watts

27

Calories

Fruitdale

4.42 mi in 23:30

11.3

MPH

65

Watts

116

Calories

Lost Valley

5.60 mi in 25:10

13.4

MPH

77

Watts

146

Calories

Lost Valley

5.38 mi in 26:05

12.4

MPH

67

Watts

138

Calories

Lost Valley

5.38 mi in 23:33

13.7

MPH

80

Watts

140

Calories
August 31, 2022

22.1

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.38 mi in 23:03

14.0

MPH

85

Watts

145

Calories

Lost Valley

5.38 mi in 24:06

13.4

MPH

79

Watts

143

Calories

Lost Valley

5.38 mi in 23:59

13.5

MPH

83

Watts

147

Calories

Lost Valley

5.93 mi in 25:56

13.7

MPH

85

Watts

162

Calories
August 30, 2022

13.3

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:17

12.9

MPH

85

Watts

56

Calories

Lost Valley

5.93 mi in 25:21

14.0

MPH

93

Watts

170

Calories

Lost Valley

5.40 mi in 21:03

15.4

MPH

109

Watts

161

Calories
August 29, 2022

17.2

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

59

Watts

24

Calories

Lost Valley

5.38 mi in 23:41

13.6

MPH

78

Watts

138

Calories

Lost Valley

5.38 mi in 25:22

12.7

MPH

68

Watts

135

Calories

Lost Valley

5.42 mi in 25:46

12.6

MPH

65

Watts

133

Calories
August 28, 2022

23.0

Miles

670

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

61

Watts

25

Calories

Lost Valley

5.82 mi in 24:20

14.4

MPH

92

Watts

162

Calories

Lost Valley

5.38 mi in 20:03

16.1

MPH

119

Watts

164

Calories

Lost Valley

5.38 mi in 20:50

15.5

MPH

108

Watts

157

Calories

Lost Valley

5.38 mi in 21:09

15.3

MPH

107

Watts

159

Calories
August 27, 2022

27.4

Miles

777

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.38 mi in 21:01

15.4

MPH

108

Watts

158

Calories

Lost Valley

5.39 mi in 23:54

13.5

MPH

86

Watts

151

Calories

Lost Valley

5.38 mi in 22:14

14.5

MPH

98

Watts

156

Calories

Lost Valley

5.83 mi in 22:12

15.8

MPH

110

Watts

170

Calories

Lost Valley

5.38 mi in 23:51

13.5

MPH

79

Watts

142

Calories
August 26, 2022

15.5

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:06

9.9

MPH

49

Watts

49

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

53

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

59

Watts

25

Calories

Fruitdale

3.62 mi in 21:48

10.0

MPH

56

Watts

97

Calories

Lost Valley

5.37 mi in 23:28

13.7

MPH

82

Watts

143

Calories

Lost Valley

2.48 mi in 12:27

12.0

MPH

65

Watts

65

Calories
August 24, 2022

18.4

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:12

11.8

MPH

72

Watts

54

Calories

Expresso Speedway

2.00 mi in 10:12

11.8

MPH

67

Watts

51

Calories

Expresso Speedway

2.00 mi in 10:12

11.8

MPH

67

Watts

52

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

61

Watts

25

Calories

Rolling Thunder

1.02 mi in 2:59

20.5

MPH

256

Watts

48

Calories

Fruitdale

4.42 mi in 28:16

9.4

MPH

53

Watts

125

Calories

Lost Valley

5.93 mi in 24:17

14.7

MPH

98

Watts

170

Calories
August 23, 2022

17.9

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

62

Watts

27

Calories

Fruitdale

4.42 mi in 22:57

11.6

MPH

78

Watts

130

Calories

Fruitdale

4.42 mi in 19:30

13.6

MPH

101

Watts

136

Calories

Thunderball

2.10 mi in 9:32

13.2

MPH

94

Watts

65

Calories

Lost Valley

5.93 mi in 21:39

16.4

MPH

127

Watts

187

Calories
August 22, 2022

16.8

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

57

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

56

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

49

Watts

23

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

53

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

78

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

68

Watts

26

Calories

Lost Valley

5.38 mi in 23:27

13.8

MPH

82

Watts

144

Calories

Lost Valley

5.38 mi in 23:30

13.7

MPH

80

Watts

142

Calories
August 21, 2022

16.4

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:25

13.7

MPH

97

Watts

131

Calories

Lost Valley

5.38 mi in 18:17

17.7

MPH

141

Watts

170

Calories

Lost Valley

5.39 mi in 19:04

17.0

MPH

124

Watts

161

Calories

City Express

1.17 mi in 4:11

16.8

MPH

261

Watts

68

Calories
August 20, 2022

12.3

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 22:24

18.5

MPH

215

Watts

306

Calories

Lost Valley

5.38 mi in 22:28

14.4

MPH

97

Watts

156

Calories
August 19, 2022

14.2

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

66

Watts

26

Calories

Rabbit Run

2.36 mi in 10:39

13.3

MPH

106

Watts

78

Calories

Lost Valley

5.39 mi in 19:41

16.4

MPH

128

Watts

170

Calories

Lost Valley

5.43 mi in 22:24

14.5

MPH

99

Watts

156

Calories
August 17, 2022

18.6

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

62

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

64

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

62

Watts

25

Calories

Fruitdale

4.42 mi in 22:27

11.8

MPH

72

Watts

119

Calories

Lost Valley

5.75 mi in 23:25

14.7

MPH

102

Watts

169

Calories

Lost Valley

5.38 mi in 23:44

13.6

MPH

83

Watts

148

Calories
August 16, 2022

15.5

Miles

660

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

84

Watts

27

Calories

Pyramid Mountain

13.51 mi in 43:44

18.5

MPH

217

Watts

602

Calories
August 15, 2022

12.8

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

56

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

57

Watts

26

Calories

Lost Valley

5.38 mi in 23:12

13.9

MPH

82

Watts

140

Calories

Lost Valley

5.44 mi in 23:44

13.8

MPH

83

Watts

145

Calories
August 14, 2022

22.5

Miles

653

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

76

Watts

28

Calories

Lost Valley

5.38 mi in 23:00

14.0

MPH

87

Watts

147

Calories

Lost Valley

5.38 mi in 20:37

15.7

MPH

111

Watts

160

Calories

Lost Valley

5.38 mi in 20:57

15.4

MPH

107

Watts

157

Calories

Lost Valley

5.38 mi in 20:50

15.5

MPH

110

Watts

159

Calories
August 13, 2022

19.7

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 42:21

12.5

MPH

81

Watts

248

Calories

Lost Valley

5.44 mi in 22:13

14.7

MPH

92

Watts

147

Calories

Lost Valley

5.37 mi in 21:16

15.2

MPH

102

Watts

153

Calories
August 12, 2022

11.8

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

77

Watts

26

Calories

Lost Valley

5.38 mi in 19:37

16.5

MPH

139

Watts

183

Calories

Lost Valley

5.38 mi in 20:46

15.5

MPH

117

Watts

168

Calories
August 11, 2022

11.8

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

60

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

61

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

55

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:06

9.8

MPH

55

Watts

26

Calories

Fruitdale

4.42 mi in 24:35

10.8

MPH

62

Watts

118

Calories

Lost Valley

3.36 mi in 15:14

13.2

MPH

86

Watts

97

Calories
August 10, 2022

17.8

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

60

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:04

9.9

MPH

57

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

65

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

54

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

65

Watts

26

Calories

Lost Valley

5.38 mi in 20:00

16.1

MPH

122

Watts

168

Calories

Lost Valley

5.38 mi in 22:56

14.1

MPH

85

Watts

145

Calories
August 9, 2022

23.7

Miles

711

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

75

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

66

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

69

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

59

Watts

26

Calories

Fruitdale

4.42 mi in 20:27

13.0

MPH

89

Watts

128

Calories

Fruitdale

4.42 mi in 26:22

10.1

MPH

64

Watts

132

Calories

Lost Valley

5.38 mi in 19:12

16.8

MPH

134

Watts

174

Calories

Lost Valley

5.38 mi in 27:14

11.9

MPH

72

Watts

153

Calories
August 8, 2022

11.7

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.93 mi in 24:03

14.8

MPH

94

Watts

162

Calories

Lost Valley

5.75 mi in 26:58

12.8

MPH

72

Watts

150

Calories
August 7, 2022

21.6

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:31

12.6

MPH

77

Watts

54

Calories

Fruitdale

4.42 mi in 20:50

12.7

MPH

84

Watts

126

Calories

Fruitdale

4.42 mi in 23:39

11.2

MPH

64

Watts

116

Calories

Lost Valley

5.38 mi in 21:17

15.2

MPH

93

Watts

143

Calories

Lost Valley

5.38 mi in 24:00

13.4

MPH

78

Watts

142

Calories
August 6, 2022

20.3

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

62

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

62

Watts

28

Calories

Expresso Speedway

2.69 mi in 16:44

9.6

MPH

53

Watts

71

Calories

Fruitdale

4.42 mi in 24:13

11.0

MPH

62

Watts

116

Calories

Fruitdale

4.42 mi in 23:12

11.4

MPH

67

Watts

116

Calories

Lost Valley

5.70 mi in 21:51

15.7

MPH

114

Watts

172

Calories
August 5, 2022

21.6

Miles

637

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:42

13.8

MPH

101

Watts

61

Calories

Expresso Speedway

1.00 mi in 5:52

10.2

MPH

59

Watts

27

Calories

Expresso Speedway

2.00 mi in 11:13

10.7

MPH

60

Watts

51

Calories

Expresso Speedway

1.25 mi in 7:56

9.5

MPH

56

Watts

36

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

62

Watts

25

Calories

Expresso Speedway

2.00 mi in 10:15

11.7

MPH

67

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:22

11.6

MPH

72

Watts

55

Calories

Fruitdale

4.42 mi in 21:37

12.3

MPH

76

Watts

120

Calories

Lost Valley

5.86 mi in 21:12

16.6

MPH

136

Watts

196

Calories
August 3, 2022

22.4

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

76

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:19

11.6

MPH

75

Watts

57

Calories

Expresso Speedway

2.00 mi in 11:52

10.1

MPH

63

Watts

58

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

69

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

63

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

61

Watts

27

Calories

Fruitdale

4.42 mi in 22:20

11.9

MPH

73

Watts

120

Calories

Fruitdale

4.42 mi in 21:50

12.1

MPH

74

Watts

119

Calories

Fruitdale

4.42 mi in 21:57

12.1

MPH

75

Watts

121

Calories
August 2, 2022

13.9

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

59

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:52

10.2

MPH

59

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

63

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

62

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

64

Watts

28

Calories

Fruitdale

4.42 mi in 22:17

11.9

MPH

74

Watts

121

Calories

Fruitdale

4.42 mi in 22:54

11.6

MPH

67

Watts

116

Calories
August 1, 2022

26.3

Miles

804

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:15

13.0

MPH

88

Watts

58

Calories

Expresso Speedway

2.00 mi in 9:18

12.9

MPH

86

Watts

57

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

75

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

79

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

75

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

67

Watts

27

Calories

Expresso Speedway

4.00 mi in 19:24

12.4

MPH

81

Watts

114

Calories

Fruitdale

4.42 mi in 19:56

13.3

MPH

91

Watts

128

Calories

Fruitdale

4.42 mi in 20:36

12.9

MPH

86

Watts

126

Calories

Lost Valley

5.38 mi in 18:28

17.5

MPH

158

Watts

193

Calories
July 31, 2022

17.7

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:26:47

12.2

MPH

79

Watts

502

Calories
July 29, 2022

14.8

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

53

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:52

10.2

MPH

58

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

65

Watts

28

Calories

Fruitdale

4.42 mi in 24:11

11.0

MPH

61

Watts

115

Calories

Fruitdale

4.42 mi in 22:48

11.6

MPH

69

Watts

118

Calories

Fruitdale

2.92 mi in 15:02

11.7

MPH

78

Watts

87

Calories
July 28, 2022

13.4

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

62

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

76

Watts

28

Calories

Lost Valley

5.38 mi in 20:48

15.5

MPH

117

Watts

169

Calories

Lost Valley

5.39 mi in 22:11

14.6

MPH

107

Watts

168

Calories

Oblivion

0.64 mi in 5:46

6.7

MPH

29

Watts

20

Calories
July 27, 2022

13.1

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

72

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

70

Watts

27

Calories

Expresso Speedway

0.32 mi in 2:54

6.6

MPH

34

Watts

10

Calories

Lost Valley

5.38 mi in 19:52

16.2

MPH

125

Watts

170

Calories

Lost Valley

5.44 mi in 23:05

14.1

MPH

91

Watts

153

Calories
July 24, 2022

14.8

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:21

14.4

MPH

112

Watts

63

Calories

Thunderball

2.09 mi in 6:29

19.3

MPH

201

Watts

83

Calories

Lost Valley

5.36 mi in 16:07

20.0

MPH

186

Watts

193

Calories

Lost Valley

5.29 mi in 15:54

20.0

MPH

191

Watts

195

Calories
July 23, 2022

23.4

Miles

805

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:48

12.2

MPH

78

Watts

124

Calories

Fruitdale

4.42 mi in 21:54

12.1

MPH

75

Watts

122

Calories

Fruitdale

4.42 mi in 22:06

12.0

MPH

76

Watts

123

Calories

Fruitdale

1.75 mi in 9:51

10.7

MPH

65

Watts

49

Calories

Falcon Flight

8.38 mi in 26:53

18.7

MPH

219

Watts

374

Calories
July 21, 2022

19.3

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:16

12.5

MPH

81

Watts

125

Calories

Fruitdale

4.42 mi in 21:24

12.4

MPH

80

Watts

123

Calories

Fruitdale

6.00 mi in 35:36

10.1

MPH

57

Watts

162

Calories

Fruitdale

4.42 mi in 25:07

10.6

MPH

61

Watts

118

Calories
July 20, 2022

19.9

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:45

10.4

MPH

63

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

58

Watts

26

Calories

Fruitdale

4.42 mi in 21:54

12.1

MPH

75

Watts

121

Calories

Fruitdale

4.42 mi in 24:47

10.7

MPH

63

Watts

121

Calories

Fruitdale

4.42 mi in 24:40

10.8

MPH

61

Watts

116

Calories

Fruitdale

4.42 mi in 25:34

10.4

MPH

58

Watts

116

Calories
July 19, 2022

14.0

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

67

Watts

28

Calories

Expresso Speedway

0.62 mi in 3:52

9.6

MPH

51

Watts

16

Calories

Rolling Thunder

1.02 mi in 4:43

13.0

MPH

105

Watts

34

Calories

Fruitdale

4.42 mi in 24:06

11.0

MPH

64

Watts

119

Calories

Fruitdale

4.42 mi in 22:59

11.5

MPH

71

Watts

122

Calories

Mini Mayhem

2.53 mi in 11:25

13.3

MPH

137

Watts

107

Calories
July 18, 2022

24.7

Miles

926

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

65

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

65

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

106

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

105

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

87

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

77

Watts

28

Calories

Fruitdale

4.42 mi in 20:53

12.7

MPH

84

Watts

125

Calories

Vindicator

12.18 mi in 43:01

17.0

MPH

201

Watts

553

Calories
July 17, 2022

26.8

Miles

852

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

64

Watts

28

Calories

Expresso Speedway

2.00 mi in 10:44

11.2

MPH

65

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:56

10.1

MPH

58

Watts

27

Calories

Fruitdale

4.42 mi in 19:54

13.3

MPH

92

Watts

129

Calories

Fruitdale

4.42 mi in 19:45

13.4

MPH

95

Watts

130

Calories

Fruitdale

4.42 mi in 22:56

11.6

MPH

69

Watts

119

Calories

Fruitdale

4.42 mi in 19:42

13.5

MPH

95

Watts

130

Calories

Bent Spoke

4.01 mi in 13:05

18.4

MPH

216

Watts

179

Calories
July 12, 2022

16.3

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:41

11.7

MPH

70

Watts

119

Calories

Fruitdale

4.42 mi in 18:49

14.1

MPH

104

Watts

135

Calories

Fruitdale

4.42 mi in 18:43

14.2

MPH

106

Watts

136

Calories

Fruitdale

3.04 mi in 27:39

6.6

MPH

38

Watts

106

Calories
July 11, 2022

14.0

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

77

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

74

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

88

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

73

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

114

Watts

31

Calories

Expresso Speedway

2.00 mi in 9:11

13.1

MPH

90

Watts

59

Calories

Apple Grinder

6.98 mi in 22:28

18.6

MPH

224

Watts

320

Calories
July 10, 2022

25.1

Miles

911

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

92

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

75

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

72

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

63

Watts

26

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

140

Watts

36

Calories

Campus Loop

2.50 mi in 10:57

13.7

MPH

119

Watts

89

Calories

Fruitdale

4.80 mi in 22:22

12.9

MPH

92

Watts

147

Calories

Quicksilver

6.33 mi in 21:08

18.0

MPH

198

Watts

268

Calories

Rabbit Run

2.36 mi in 8:25

16.8

MPH

168

Watts

91

Calories

Mini Mayhem

2.03 mi in 6:52

17.7

MPH

180

Watts

79

Calories

Mini Mayhem

2.03 mi in 7:35

16.1

MPH

145

Watts

71

Calories
July 8, 2022

25.8

Miles

829

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

84

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

76

Watts

28

Calories

Expresso Speedway

2.55 mi in 16:21

9.4

MPH

58

Watts

78

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

73

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

72

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

83

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

84

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

71

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

83

Watts

27

Calories

Expresso Speedway

8.00 mi in 44:29

10.8

MPH

70

Watts

240

Calories

Expresso Speedway

2.00 mi in 12:50

9.4

MPH

58

Watts

62

Calories

Sunday Afternoon

4.19 mi in 15:17

16.4

MPH

187

Watts

185

Calories
July 2, 2022

25.0

Miles

754

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:56

12.1

MPH

79

Watts

126

Calories

Fruitdale

4.42 mi in 22:01

12.0

MPH

81

Watts

131

Calories

Fruitdale

4.42 mi in 21:33

12.3

MPH

82

Watts

128

Calories

Fruitdale

4.42 mi in 21:46

12.2

MPH

82

Watts

130

Calories

Fruitdale

4.42 mi in 22:25

11.8

MPH

83

Watts

136

Calories

Fruitdale

2.88 mi in 17:45

9.7

MPH

66

Watts

93

Calories
July 1, 2022

13.9

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

95

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

124

Watts

32

Calories

Fruitdale

2.77 mi in 12:48

13.0

MPH

98

Watts

88

Calories

Fruitdale

1.86 mi in 9:20

12.0

MPH

87

Watts

59

Calories

Falcon Flight

6.27 mi in 21:21

17.6

MPH

200

Watts

275

Calories
June 29, 2022

10.9

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

65

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

66

Watts

26

Calories

Fruitdale

4.42 mi in 20:54

12.7

MPH

88

Watts

131

Calories

Fruitdale

4.42 mi in 20:48

12.8

MPH

93

Watts

136

Calories
June 28, 2022

16.7

Miles

623

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

74

Watts

27

Calories

Expresso Speedway

1.00 mi in 2:48

21.4

MPH

257

Watts

45

Calories

Rolling Thunder

1.02 mi in 3:03

20.1

MPH

243

Watts

47

Calories

Fruitdale

3.32 mi in 17:58

11.1

MPH

69

Watts

94

Calories

Fruitdale

2.65 mi in 14:28

11.0

MPH

71

Watts

78

Calories

Fruitdale

1.35 mi in 7:54

10.3

MPH

63

Watts

39

Calories

Quicksilver

6.33 mi in 20:13

18.8

MPH

218

Watts

281

Calories
June 27, 2022

24.2

Miles

830

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

88

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

118

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

76

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

120

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

72

Watts

25

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

122

Watts

32

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

56

Watts

26

Calories

Fruitdale

4.42 mi in 21:48

12.2

MPH

81

Watts

128

Calories

Fruitdale

4.42 mi in 23:44

11.2

MPH

71

Watts

126

Calories

Fruitdale

1.30 mi in 7:55

9.9

MPH

60

Watts

38

Calories

Sunday Afternoon

6.98 mi in 23:24

17.9

MPH

206

Watts

309

Calories
June 25, 2022

16.5

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:48

12.2

MPH

87

Watts

136

Calories

Fruitdale

4.42 mi in 20:44

12.8

MPH

94

Watts

139

Calories

Fruitdale

2.72 mi in 13:02

12.5

MPH

99

Watts

91

Calories

Fruitdale

4.42 mi in 25:02

10.6

MPH

66

Watts

129

Calories

Sunday Afternoon

0.44 mi in 1:23

19.1

MPH

196

Watts

17

Calories
June 24, 2022

13.3

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:25

12.4

MPH

85

Watts

130

Calories

Fruitdale

4.42 mi in 25:39

10.3

MPH

64

Watts

129

Calories

Fruitdale

4.42 mi in 25:45

10.3

MPH

67

Watts

135

Calories
June 23, 2022

13.3

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:58

11.1

MPH

70

Watts

127

Calories

Fruitdale

4.42 mi in 24:54

10.7

MPH

68

Watts

132

Calories

Fruitdale

4.42 mi in 24:30

10.8

MPH

68

Watts

127

Calories
June 22, 2022

13.3

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:37

11.2

MPH

71

Watts

127

Calories

Fruitdale

4.42 mi in 23:06

11.5

MPH

75

Watts

129

Calories

Fruitdale

4.42 mi in 24:36

10.8

MPH

71

Watts

133

Calories
June 21, 2022

17.1

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

92

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

91

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

76

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

120

Watts

31

Calories

Fruitdale

4.42 mi in 19:10

13.8

MPH

100

Watts

133

Calories

Fruitdale

2.90 mi in 14:05

12.4

MPH

87

Watts

88

Calories

Fruitdale

1.37 mi in 7:31

10.9

MPH

70

Watts

40

Calories

Fruitdale

4.42 mi in 26:57

9.8

MPH

59

Watts

129

Calories
June 20, 2022

22.7

Miles

683

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

76

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

81

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

84

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

88

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

71

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

74

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

72

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

92

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

78

Watts

27

Calories

Fruitdale

4.42 mi in 18:30

14.3

MPH

109

Watts

139

Calories

Fruitdale

4.42 mi in 19:10

13.8

MPH

101

Watts

135

Calories

Fruitdale

4.42 mi in 20:41

12.8

MPH

85

Watts

126

Calories
June 4, 2022

18.4

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

81

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

100

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

80

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

66

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

65

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

71

Watts

27

Calories

Expresso Speedway

1.39 mi in 9:49

8.5

MPH

46

Watts

38

Calories

Expresso Speedway

2.00 mi in 10:36

11.3

MPH

62

Watts

51

Calories

Expresso Speedway

2.00 mi in 10:05

11.9

MPH

76

Watts

57

Calories

Expresso Speedway

1.50 mi in 9:23

9.6

MPH

58

Watts

43

Calories

Expresso Speedway

1.00 mi in 6:28

9.3

MPH

46

Watts

25

Calories

Fruitdale

4.42 mi in 23:28

11.3

MPH

64

Watts

115

Calories
June 3, 2022

11.1

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:11

13.1

MPH

88

Watts

58

Calories

Expresso Speedway

2.00 mi in 9:15

13.0

MPH

92

Watts

60

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

87

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

75

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

124

Watts

33

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

78

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

73

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

77

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

91

Watts

28

Calories
June 2, 2022

10.0

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

74

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

71

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

57

Watts

26

Calories

Expresso Speedway

3.00 mi in 14:08

12.7

MPH

82

Watts

83

Calories

Expresso Speedway

2.00 mi in 9:54

12.1

MPH

78

Watts

56

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

62

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

55

Watts

26

Calories
June 1, 2022

14.1

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

69

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

62

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

61

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

54

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

57

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

58

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

59

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

54

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:04

9.9

MPH

54

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

58

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

57

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:05

9.9

MPH

52

Watts

25

Calories
May 31, 2022

13.4

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

53

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

56

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

56

Watts

26

Calories

Campus Loop

2.03 mi in 8:35

14.2

MPH

112

Watts

66

Calories

Campus Loop

2.03 mi in 9:09

13.3

MPH

99

Watts

62

Calories

Fruitdale

1.22 mi in 7:05

10.3

MPH

65

Watts

36

Calories

Mini Mayhem

2.03 mi in 9:48

12.4

MPH

89

Watts

61

Calories

Mini Mayhem

2.03 mi in 9:32

12.8

MPH

88

Watts

59

Calories
May 24, 2022

10.1

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 1:26:43

6.9

MPH

41

Watts

334

Calories
May 23, 2022

8.0

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 53:32

9.0

MPH

50

Watts

237

Calories
May 22, 2022

12.3

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.32 mi in 1:02:11

7.1

MPH

41

Watts

241

Calories

Expresso Speedway

5.00 mi in 27:48

10.8

MPH

66

Watts

149

Calories
May 20, 2022

15.4

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

13.00 mi in 1:34:07

8.3

MPH

48

Watts

407

Calories

Expresso Speedway

2.00 mi in 17:23

6.9

MPH

43

Watts

69

Calories
May 19, 2022

20.4

Miles

643

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 50:46

7.1

MPH

48

Watts

219

Calories

Fruitdale

9.99 mi in 58:51

10.2

MPH

59

Watts

293

Calories

Fruitdale

4.42 mi in 28:33

9.3

MPH

53

Watts

131

Calories
May 18, 2022

14.4

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

13.00 mi in 1:26:16

9.0

MPH

54

Watts

401

Calories

Fruitdale

1.43 mi in 10:05

8.5

MPH

47

Watts

43

Calories
May 17, 2022

22.6

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 31:52

9.4

MPH

55

Watts

151

Calories

Expresso Speedway

11.00 mi in 1:28:53

7.4

MPH

41

Watts

343

Calories

Expresso Speedway

6.57 mi in 1:05:18

6.0

MPH

36

Watts

233

Calories
May 16, 2022

10.7

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.68 mi in 1:05:28

9.8

MPH

61

Watts

334

Calories
May 15, 2022

21.1

Miles

674

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

64

Watts

28

Calories

Expresso Speedway

5.00 mi in 33:55

8.8

MPH

53

Watts

157

Calories

Expresso Speedway

10.61 mi in 1:29:48

7.1

MPH

43

Watts

363

Calories

Fruitdale

4.42 mi in 21:00

12.6

MPH

82

Watts

132

Calories
May 3, 2022

20.5

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

60

Watts

30

Calories

Fruitdale

13.26 mi in 1:38:26

8.1

MPH

46

Watts

411

Calories

Fruitdale

6.21 mi in 39:02

9.5

MPH

55

Watts

184

Calories
April 28, 2022

20.4

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.35 mi in 1:10:49

8.8

MPH

45

Watts

294

Calories

Fruitdale

10.08 mi in 1:04:31

9.4

MPH

51

Watts

288

Calories
April 27, 2022

11.9

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.89 mi in 1:06:59

10.7

MPH

62

Watts

344

Calories
April 26, 2022

10.6

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.59 mi in 1:20:11

7.9

MPH

35

Watts

282

Calories
April 24, 2022

22.1

Miles

631

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 26:39

10.0

MPH

55

Watts

126

Calories

Fruitdale

17.68 mi in 1:49:01

9.7

MPH

53

Watts

506

Calories
April 23, 2022

21.2

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.15 mi in 1:24:32

7.9

MPH

42

Watts

331

Calories

Fruitdale

10.02 mi in 1:19:33

7.6

MPH

43

Watts

316

Calories
April 22, 2022

13.3

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 1:05:28

8.1

MPH

44

Watts

268

Calories

Fruitdale

4.42 mi in 35:36

7.4

MPH

40

Watts

137

Calories
April 21, 2022

25.3

Miles

734

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.42 mi in 8:50

9.6

MPH

62

Watts

45

Calories

Fruitdale

8.84 mi in 1:01:55

8.6

MPH

43

Watts

248

Calories

Fruitdale

4.42 mi in 26:30

10.0

MPH

57

Watts

128

Calories

Fruitdale

10.45 mi in 1:12:17

8.7

MPH

47

Watts

306

Calories
April 20, 2022

25.3

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.15 mi in 36:44

11.7

MPH

47

Watts

156

Calories

Fruitdale

4.42 mi in 30:08

8.8

MPH

43

Watts

120

Calories

Fruitdale

13.67 mi in 1:21:06

10.1

MPH

57

Watts

393

Calories
April 19, 2022

26.0

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.91 mi in 27:14

10.8

MPH

33

Watts

91

Calories

Fruitdale

8.84 mi in 50:28

10.5

MPH

47

Watts

214

Calories

Fruitdale

4.42 mi in 25:03

10.6

MPH

58

Watts

123

Calories

Lost Valley

2.47 mi in 6:55

21.4

MPH

21

Watts

18

Calories

Lost Valley

5.37 mi in 22:45

14.2

MPH

92

Watts

159

Calories
April 18, 2022

8.9

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 45:37

11.6

MPH

48

Watts

197

Calories
April 12, 2022

23.9

Miles

688

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 14:00

8.6

MPH

46

Watts

58

Calories

Expresso Speedway

1.00 mi in 6:43

8.9

MPH

44

Watts

27

Calories

Expresso Speedway

3.00 mi in 18:39

9.7

MPH

51

Watts

84

Calories

Fruitdale

4.42 mi in 27:46

9.6

MPH

49

Watts

121

Calories

Fruitdale

4.42 mi in 39:02

6.8

MPH

35

Watts

137

Calories

Fruitdale

4.42 mi in 23:26

11.3

MPH

70

Watts

132

Calories

Fruitdale

4.42 mi in 26:25

10.0

MPH

53

Watts

121

Calories
April 11, 2022

16.1

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:35

23.2

MPH

30

Watts

8

Calories

Rolling Thunder

1.02 mi in 2:40

22.9

MPH

70

Watts

14

Calories

Fruitdale

0.80 mi in 5:21

9.0

MPH

44

Watts

21

Calories

Fruitdale

13.26 mi in 1:32:09

8.6

MPH

44

Watts

372

Calories
April 10, 2022

25.9

Miles

616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 25:07

9.6

MPH

50

Watts

111

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

84

Watts

32

Calories

Fruitdale

4.42 mi in 14:15

18.6

MPH

40

Watts

54

Calories

Fruitdale

4.42 mi in 24:23

10.9

MPH

62

Watts

125

Calories

Fruitdale

9.55 mi in 58:59

9.7

MPH

51

Watts

266

Calories

Lost Valley

2.22 mi in 6:53

19.4

MPH

32

Watts

22

Calories
April 9, 2022

32.4

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 42:23

12.5

MPH

42

Watts

167

Calories

Fruitdale

4.42 mi in 21:44

12.2

MPH

53

Watts

100

Calories

Fruitdale

4.42 mi in 29:20

9.0

MPH

44

Watts

119

Calories

Lost Valley

5.31 mi in 17:41

18.0

MPH

21

Watts

48

Calories

Lost Valley

5.38 mi in 18:00

17.9

MPH

31

Watts

59

Calories

Lost Valley

3.94 mi in 13:21

17.7

MPH

29

Watts

41

Calories
April 7, 2022

21.1

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.14 mi in 59:31

9.2

MPH

33

Watts

204

Calories

Fruitdale

6.58 mi in 35:31

11.1

MPH

46

Watts

148

Calories

Lost Valley

5.42 mi in 19:50

16.4

MPH

35

Watts

69

Calories
April 6, 2022

16.7

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

16.56 mi in 1:50:17

9.0

MPH

40

Watts

422

Calories
April 5, 2022

25.1

Miles

623

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.84 mi in 48:54

8.4

MPH

38

Watts

182

Calories

Fruitdale

8.84 mi in 1:03:07

8.4

MPH

41

Watts

247

Calories

Fruitdale

5.72 mi in 36:59

9.3

MPH

48

Watts

159

Calories

Sunday Afternoon

2.37 mi in 9:39

14.7

MPH

19

Watts

24

Calories

Sunday Afternoon

1.33 mi in 4:03

19.7

MPH

29

Watts

12

Calories
April 3, 2022

30.1

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:32

10.4

MPH

57

Watts

56

Calories

Fruitdale

4.42 mi in 21:45

12.2

MPH

76

Watts

130

Calories

Rough Rider

8.38 mi in 25:38

19.6

MPH

53

Watts

119

Calories

Monkey Pass

9.88 mi in 32:34

18.2

MPH

89

Watts

221

Calories

Pyramid Mountain

5.37 mi in 16:07

20.0

MPH

41

Watts

62

Calories
April 2, 2022

18.5

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:25

10.5

MPH

63

Watts

59

Calories

Fruitdale

5.85 mi in 26:38

13.2

MPH

40

Watts

101

Calories

Fruitdale

4.42 mi in 24:02

11.0

MPH

63

Watts

125

Calories

Lost Valley

5.08 mi in 15:00

20.3

MPH

27

Watts

45

Calories
April 1, 2022

7.4

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:03

14.9

MPH

59

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

53

Watts

17

Calories

Fruitdale

5.47 mi in 29:57

11.0

MPH

63

Watts

157

Calories
March 31, 2022

17.8

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.48 mi in 35:59

9.1

MPH

45

Watts

149

Calories

Expresso Speedway

1.00 mi in 7:26

8.1

MPH

29

Watts

23

Calories

Savage Revenge

11.28 mi in 36:05

18.8

MPH

20

Watts

94

Calories
March 30, 2022

42.4

Miles

1,010

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

19.00 mi in 2:00:49

9.4

MPH

53

Watts

560

Calories

Expresso Speedway

7.00 mi in 46:39

9.0

MPH

52

Watts

212

Calories

Fruitdale

4.42 mi in 15:55

16.7

MPH

24

Watts

45

Calories

Fruitdale

4.42 mi in 30:06

8.8

MPH

50

Watts

133

Calories

Savage Revenge

7.53 mi in 18:49

24.0

MPH

39

Watts

71

Calories
March 29, 2022

30.0

Miles

690

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.88 mi in 1:13:07

8.9

MPH

38

Watts

271

Calories

Fruitdale

8.84 mi in 1:02:25

8.5

MPH

37

Watts

229

Calories

Fruitdale

8.84 mi in 35:26

15.0

MPH

61

Watts

181

Calories

Lost Valley

1.09 mi in 4:36

14.2

MPH

10

Watts

9

Calories

Mini Mayhem

0.35 mi in 1:59

10.6

MPH

16

Watts

4

Calories
March 28, 2022

9.1

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.15 mi in 4:12

16.4

MPH

32

Watts

13

Calories

Fruitdale

1.81 mi in 11:06

9.8

MPH

50

Watts

49

Calories

Lost Valley

6.12 mi in 21:37

17.0

MPH

47

Watts

91

Calories
March 23, 2022

19.9

Miles

807

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

67

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

122

Watts

33

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

78

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

78

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

59

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:17

9.5

MPH

54

Watts

26

Calories

Expresso Speedway

0.32 mi in 2:02

9.4

MPH

117

Watts

17

Calories

Temple Ridge

13.51 mi in 43:49

18.5

MPH

217

Watts

604

Calories
March 22, 2022

26.6

Miles

930

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

67

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

79

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

73

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

100

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

64

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:56

10.1

MPH

57

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

59

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

84

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

68

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

60

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

66

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

65

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

58

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

65

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

68

Watts

26

Calories

Fruitdale

4.42 mi in 13:46

19.3

MPH

212

Watts

185

Calories

Ironhorse Rush

6.01 mi in 19:43

18.3

MPH

222

Watts

277

Calories
March 21, 2022

30.9

Miles

1,151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

82

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

83

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

86

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

84

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

75

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

85

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

104

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

87

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

85

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

66

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

71

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

79

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

75

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

79

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

71

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

69

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

63

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

63

Watts

26

Calories

Dragon Fire

5.00 mi in 15:48

19.0

MPH

217

Watts

218

Calories

Odyssey

7.60 mi in 24:55

18.3

MPH

238

Watts

375

Calories
March 18, 2022

20.1

Miles

753

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

75

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

85

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

79

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

89

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

73

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

69

Watts

27

Calories

Expresso Speedway

3.37 mi in 18:06

11.2

MPH

71

Watts

97

Calories

Thunderball

10.67 mi in 37:33

17.0

MPH

193

Watts

466

Calories
March 11, 2022

12.5

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

58

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

65

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

71

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

71

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

63

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

53

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:04

9.9

MPH

57

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

64

Watts

28

Calories

Fruitdale

4.42 mi in 22:28

11.8

MPH

70

Watts

117

Calories
March 9, 2022

20.9

Miles

862

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

75

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

72

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

71

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

83

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

69

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

75

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

65

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

60

Watts

27

Calories

Ocean Plunge

11.81 mi in 40:41

17.4

MPH

228

Watts

590

Calories
March 8, 2022

28.4

Miles

1,014

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

75

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

72

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

71

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

62

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

54

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

64

Watts

28

Calories

Expresso Speedway

1.00 mi in 6:08

9.8

MPH

55

Watts

26

Calories

Expresso Speedway

1.37 mi in 9:14

8.9

MPH

52

Watts

39

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

61

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

74

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

56

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

65

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

68

Watts

26

Calories

Rabbit Run

2.36 mi in 7:25

19.1

MPH

219

Watts

103

Calories

Lucky Streak

10.55 mi in 33:25

18.9

MPH

219

Watts

465

Calories
March 7, 2022

30.1

Miles

1,237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

78

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

80

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

63

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

71

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

76

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

62

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

61

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

72

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

64

Watts

26

Calories

Savage Revenge

20.02 mi in 1:08:59

17.4

MPH

214

Watts

942

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
March 4, 2022

20.7

Miles

948

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 2:03

7.6

MPH

41

Watts

7

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

59

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

49

Watts

23

Calories

Ascension

18.30 mi in 1:02:57

17.4

MPH

221

Watts

885

Calories
March 3, 2022

20.6

Miles

753

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

53

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

63

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

58

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

51

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

94

Watts

30

Calories

Expresso Speedway

7.00 mi in 37:08

11.3

MPH

74

Watts

205

Calories

Coastal Run

3.37 mi in 10:33

19.2

MPH

227

Watts

150

Calories

Alpine Splash

2.93 mi in 9:46

18.0

MPH

232

Watts

143

Calories

Ascension

0.38 mi in 1:10

19.5

MPH

231

Watts

17

Calories

Titan Time

1.75 mi in 5:06

20.6

MPH

276

Watts

88

Calories
March 2, 2022

22.8

Miles

1,068

Calories

19,550

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

66

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

58

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:41

9.0

MPH

41

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:46

8.9

MPH

44

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:39

9.0

MPH

46

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

54

Watts

25

Calories

Gut Buster

11.03 mi in 37:31

17.6

MPH

232

Watts

554

Calories

Oblivion

5.75 mi in 18:36

18.5

MPH

220

Watts

259

Calories

Pirates Cove - Tactics - 10 Min

19,550 points

10.8

MPH

122

Watts

84

Calories
March 1, 2022

18.1

Miles

1,055

Calories

247,460

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

65

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:23

9.4

MPH

51

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:27

9.3

MPH

45

Watts

25

Calories

Lost Trail

0.60 mi in 3:21

10.7

MPH

121

Watts

28

Calories

Lost Trail

2.91 mi in 9:26

18.5

MPH

212

Watts

127

Calories

Lost Valley

11.53 mi in 40:10

17.2

MPH

225

Watts

573

Calories

Pirates Cove - Speed - 5 Min

16,250 points

13.1

MPH

93

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

48,380 points

13.1

MPH

88

Watts

31

Calories

Pirates Cove - Speed - 10 Min

43,500 points

13.4

MPH

105

Watts

73

Calories

Animal Adventure - Power - 5 Min

69,520 points

14.1

MPH

101

Watts

35

Calories

Pirates Cove - Power - 5 Min

33,560 points

11.8

MPH

110

Watts

39

Calories

Animal Adventure - Speed - 5 Min

36,250 points

12.7

MPH

81

Watts

29

Calories
February 28, 2022

26.4

Miles

1,171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

66

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

71

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

62

Watts

28

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

56

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

67

Watts

27

Calories

Evening Bliss

2.36 mi in 7:19

19.4

MPH

227

Watts

105

Calories

Oh Mama

7.87 mi in 26:46

17.6

MPH

229

Watts

390

Calories

Drifters Peak

10.16 mi in 34:46

17.5

MPH

223

Watts

493

Calories
February 27, 2022

18.1

Miles

651

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.53 mi in 2:44

11.6

MPH

73

Watts

14

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

78

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

60

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

59

Watts

28

Calories

Fruitdale

4.42 mi in 22:56

11.6

MPH

68

Watts

118

Calories

Wicked Workout

7.87 mi in 28:29

16.6

MPH

202

Watts

369

Calories
February 24, 2022

10.2

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 35:08

17.1

MPH

221

Watts

517

Calories
February 23, 2022

35.2

Miles

1,210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.65 mi in 5:19

7.3

MPH

40

Watts

20

Calories

Expresso Speedway

1.00 mi in 6:10

9.7

MPH

57

Watts

29

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

54

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

60

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

82

Watts

29

Calories

Fruitdale

11.26 mi in 1:17:00

8.8

MPH

52

Watts

351

Calories

Fruitdale

6.92 mi in 44:29

9.3

MPH

53

Watts

205

Calories

Fruitdale

4.42 mi in 26:13

10.1

MPH

58

Watts

129

Calories

Ravens Roost

0.40 mi in 1:19

18.2

MPH

169

Watts

14

Calories

Ravens Roost

7.22 mi in 23:46

18.2

MPH

229

Watts

362

Calories
February 22, 2022

31.3

Miles

1,239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

57

Watts

29

Calories

Expresso Speedway

1.00 mi in 7:37

7.9

MPH

48

Watts

32

Calories

Fruitdale

13.72 mi in 1:22:09

10.0

MPH

58

Watts

402

Calories

Moody Ambush

5.43 mi in 17:51

18.3

MPH

218

Watts

260

Calories

Outlaw Rock

10.01 mi in 35:54

16.7

MPH

213

Watts

511

Calories
February 21, 2022

33.3

Miles

1,260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:21

9.4

MPH

54

Watts

29

Calories

Expresso Speedway

1.00 mi in 6:17

9.5

MPH

54

Watts

29

Calories

Expresso Speedway

1.00 mi in 6:22

9.4

MPH

54

Watts

30

Calories

Expresso Speedway

1.00 mi in 6:35

9.1

MPH

49

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

69

Watts

32

Calories

Fruitdale

4.42 mi in 23:47

11.2

MPH

68

Watts

131

Calories

Fruitdale

4.42 mi in 25:58

10.2

MPH

60

Watts

129

Calories

Fruitdale

4.42 mi in 25:41

10.3

MPH

57

Watts

125

Calories

Stump Puller

6.91 mi in 22:58

18.1

MPH

210

Watts

323

Calories

Stormy Hollow

7.44 mi in 25:46

17.3

MPH

214

Watts

368

Calories

Outlaw Rock

0.51 mi in 1:40

18.4

MPH

166

Watts

19

Calories
February 20, 2022

21.1

Miles

874

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:02

11.5

MPH

71

Watts

130

Calories

Fruitdale

4.42 mi in 27:57

9.5

MPH

48

Watts

121

Calories

Grape Stomper

12.18 mi in 41:42

17.5

MPH

221

Watts

614

Calories
February 17, 2022

25.8

Miles

1,064

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.05 mi in 4:09

15.2

MPH

143

Watts

41

Calories

Fruitdale

7.37 mi in 54:37

8.1

MPH

46

Watts

228

Calories

Broken Spoke

5.43 mi in 17:33

18.6

MPH

224

Watts

261

Calories

Farmers Bluff

6.91 mi in 23:11

17.9

MPH

203

Watts

315

Calories

Dragon Fire

5.00 mi in 16:56

17.7

MPH

187

Watts

214

Calories
February 16, 2022

32.9

Miles

962

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.38 mi in 2:29

9.2

MPH

55

Watts

11

Calories

Fruitdale

13.65 mi in 1:17:18

10.6

MPH

65

Watts

412

Calories

Fruitdale

8.84 mi in 56:08

9.4

MPH

51

Watts

251

Calories

Fruitdale

9.70 mi in 1:01:05

9.5

MPH

52

Watts

276

Calories

Broken Spoke

0.28 mi in 0:52

19.4

MPH

221

Watts

13

Calories
February 15, 2022

28.0

Miles

1,015

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

65

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

78

Watts

29

Calories

Expresso Speedway

4.36 mi in 28:25

9.2

MPH

56

Watts

136

Calories

Expresso Speedway

2.00 mi in 18:31

6.5

MPH

40

Watts

71

Calories

Campus Loop

2.03 mi in 6:09

19.8

MPH

237

Watts

96

Calories

Fruitdale

8.84 mi in 57:30

9.2

MPH

53

Watts

264

Calories

Quicksilver

6.33 mi in 21:39

17.5

MPH

190

Watts

279

Calories

Dragon Fire

0.35 mi in 1:06

19.1

MPH

195

Watts

14

Calories

Mini Mayhem

2.03 mi in 6:17

19.4

MPH

223

Watts

93

Calories
February 14, 2022

30.2

Miles

1,191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.48 mi in 2:45

10.5

MPH

68

Watts

14

Calories

Rolling Thunder

1.02 mi in 3:06

19.7

MPH

238

Watts

49

Calories

Fruitdale

4.85 mi in 33:51

8.6

MPH

50

Watts

149

Calories

Fruitdale

8.84 mi in 38:10

13.9

MPH

118

Watts

327

Calories

Stump Puller

6.91 mi in 25:49

16.1

MPH

162

Watts

288

Calories

Redwood Dash

2.05 mi in 8:44

14.1

MPH

147

Watts

90

Calories

Ironhorse Rush

6.01 mi in 21:49

16.5

MPH

185

Watts

274

Calories
February 13, 2022

30.2

Miles

1,226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

66

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

149

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

216

Watts

44

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

86

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

166

Watts

42

Calories

Campus Loop

2.03 mi in 7:19

16.6

MPH

161

Watts

81

Calories

Evening Bliss

2.36 mi in 8:26

16.8

MPH

169

Watts

97

Calories

Lost Trail

2.91 mi in 10:47

16.2

MPH

161

Watts

120

Calories

Coastal Run

3.37 mi in 11:35

17.5

MPH

186

Watts

146

Calories

Fruitdale

4.42 mi in 20:56

12.7

MPH

85

Watts

136

Calories

Bent Spoke

4.01 mi in 13:18

18.1

MPH

209

Watts

186

Calories

Redwood Dash

1.50 mi in 5:18

17.0

MPH

158

Watts

58

Calories

Rabbit Run

2.36 mi in 8:00

17.7

MPH

189

Watts

102

Calories

Mini Mayhem

2.03 mi in 6:52

17.7

MPH

182

Watts

84

Calories
February 12, 2022

38.5

Miles

1,137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:12

9.1

MPH

49

Watts

57

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

67

Watts

32

Calories

Fruitdale

8.84 mi in 50:20

10.5

MPH

62

Watts

260

Calories

Fruitdale

4.42 mi in 25:33

10.4

MPH

60

Watts

128

Calories

Fruitdale

4.42 mi in 27:12

9.8

MPH

53

Watts

126

Calories

Fruitdale

4.42 mi in 28:16

9.4

MPH

50

Watts

124

Calories

Fruitdale

4.42 mi in 24:53

10.7

MPH

59

Watts

124

Calories

Fruitdale

4.42 mi in 24:50

10.7

MPH

64

Watts

131

Calories

Fruitdale

4.42 mi in 23:31

11.3

MPH

74

Watts

138

Calories
February 11, 2022

9.9

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

83

Watts

30

Calories

Fruitdale

8.84 mi in 56:21

9.4

MPH

50

Watts

249

Calories
February 10, 2022

34.4

Miles

1,013

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.23 mi in 1:17:30

9.5

MPH

52

Watts

352

Calories

Fruitdale

8.84 mi in 53:32

9.9

MPH

59

Watts

266

Calories

Fruitdale

13.26 mi in 1:12:17

11.0

MPH

67

Watts

394

Calories
February 9, 2022

28.9

Miles

861

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.31 mi in 1:30:42

10.1

MPH

62

Watts

470

Calories

Fruitdale

4.42 mi in 24:20

10.9

MPH

64

Watts

128

Calories

Fruitdale

4.42 mi in 23:52

11.1

MPH

65

Watts

126

Calories

Fruitdale

4.42 mi in 23:55

11.1

MPH

62

Watts

122

Calories

Grape Stomper

0.30 mi in 0:56

19.3

MPH

177

Watts

11

Calories
February 8, 2022

34.9

Miles

1,151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

55

Watts

27

Calories

Expresso Speedway

3.00 mi in 19:33

9.2

MPH

55

Watts

92

Calories

Expresso Speedway

2.00 mi in 12:14

9.8

MPH

58

Watts

60

Calories

Fruitdale

8.84 mi in 57:41

9.2

MPH

51

Watts

260

Calories

Fruitdale

4.42 mi in 26:21

10.1

MPH

60

Watts

132

Calories

Fruitdale

10.04 mi in 1:01:07

9.9

MPH

59

Watts

304

Calories

Billy Goat Falls

5.37 mi in 18:58

17.0

MPH

206

Watts

261

Calories
February 7, 2022

47.0

Miles

1,591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

83

Watts

29

Calories

Expresso Speedway

1.00 mi in 6:23

9.4

MPH

60

Watts

32

Calories

Expresso Speedway

2.00 mi in 12:02

10.0

MPH

59

Watts

60

Calories

Fruitdale

4.85 mi in 35:04

8.3

MPH

44

Watts

143

Calories

Fruitdale

4.42 mi in 25:02

10.6

MPH

62

Watts

129

Calories

Fruitdale

8.84 mi in 55:56

9.5

MPH

53

Watts

258

Calories

Fruitdale

4.42 mi in 24:32

10.8

MPH

69

Watts

136

Calories

Fruitdale

4.42 mi in 27:28

9.7

MPH

57

Watts

132

Calories

Fruitdale

5.27 mi in 40:42

7.8

MPH

47

Watts

172

Calories

Thunderball

10.67 mi in 39:16

16.3

MPH

182

Watts

486

Calories
February 6, 2022

27.9

Miles

809

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:24:41

9.4

MPH

52

Watts

382

Calories

Fruitdale

14.62 mi in 1:32:25

9.5

MPH

53

Watts

426

Calories
January 26, 2022

5.6

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

85

Watts

27

Calories

City Express

4.53 mi in 17:37

15.4

MPH

208

Watts

235

Calories
January 25, 2022

26.3

Miles

1,077

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.40 mi in 17:26

4.8

MPH

32

Watts

58

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

58

Watts

29

Calories

Fruitdale

4.42 mi in 25:32

10.4

MPH

62

Watts

132

Calories

Fruitdale

2.36 mi in 15:07

9.4

MPH

52

Watts

69

Calories

Monkey Pass

9.54 mi in 34:06

16.8

MPH

184

Watts

427

Calories

Odyssey

7.60 mi in 28:57

15.8

MPH

181

Watts

358

Calories
January 24, 2022

30.6

Miles

1,128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:26

9.3

MPH

51

Watts

29

Calories

Expresso Speedway

1.00 mi in 6:51

8.8

MPH

45

Watts

28

Calories

Expresso Speedway

1.61 mi in 10:16

9.4

MPH

58

Watts

50

Calories

Expresso Speedway

1.00 mi in 6:18

9.5

MPH

57

Watts

29

Calories

Fruitdale

3.72 mi in 32:22

6.9

MPH

42

Watts

126

Calories

Fruitdale

5.14 mi in 31:25

9.8

MPH

54

Watts

146

Calories

Fruitdale

4.75 mi in 27:51

10.2

MPH

62

Watts

143

Calories

Vindicator

12.18 mi in 45:57

15.9

MPH

182

Watts

569

Calories
January 23, 2022

22.9

Miles

742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 30:37

5.9

MPH

35

Watts

108

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

114

Watts

36

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

84

Watts

32

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

60

Watts

29

Calories

Expresso Speedway

1.00 mi in 6:45

8.9

MPH

54

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

61

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

113

Watts

33

Calories

Fruitdale

9.33 mi in 1:09:05

8.1

MPH

45

Watts

287

Calories

Fruitdale

4.42 mi in 35:26

7.5

MPH

44

Watts

144

Calories
January 22, 2022

25.3

Miles

801

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

70

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

77

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

72

Watts

31

Calories

Expresso Speedway

1.00 mi in 6:45

8.9

MPH

56

Watts

32

Calories

Expresso Speedway

1.00 mi in 6:29

9.3

MPH

49

Watts

28

Calories

Fruitdale

9.64 mi in 1:15:38

7.6

MPH

46

Watts

315

Calories

Fruitdale

10.59 mi in 1:14:41

8.5

MPH

49

Watts

326

Calories
January 21, 2022

20.8

Miles

834

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:45

8.9

MPH

48

Watts

28

Calories

Expresso Speedway

1.00 mi in 14:49

4.0

MPH

26

Watts

43

Calories

Fruitdale

5.32 mi in 42:49

7.5

MPH

42

Watts

169

Calories

Pyramid Mountain

13.51 mi in 47:59

16.9

MPH

180

Watts

588

Calories
January 20, 2022

21.9

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.58 mi in 1:19:01

8.0

MPH

47

Watts

335

Calories

Fruitdale

11.28 mi in 1:21:19

8.3

MPH

46

Watts

338

Calories
January 19, 2022

22.8

Miles

906

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.56 mi in 25:37

6.0

MPH

37

Watts

93

Calories

Fruitdale

5.52 mi in 36:09

9.2

MPH

54

Watts

170

Calories

Stormy Hollow

7.44 mi in 30:26

14.7

MPH

152

Watts

322

Calories

Ravens Roost

7.22 mi in 27:29

15.8

MPH

170

Watts

319

Calories
January 18, 2022

30.6

Miles

1,160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.55 mi in 32:51

4.7

MPH

32

Watts

109

Calories

Expresso Speedway

1.00 mi in 6:43

8.9

MPH

47

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

62

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

62

Watts

29

Calories

Expresso Speedway

1.00 mi in 6:45

8.9

MPH

47

Watts

28

Calories

Fruitdale

4.42 mi in 29:27

9.0

MPH

45

Watts

121

Calories

Temple Ridge

13.50 mi in 49:42

16.3

MPH

169

Watts

578

Calories

Ironhorse Rush

6.01 mi in 31:43

11.4

MPH

96

Watts

228

Calories
January 17, 2022

47.2

Miles

1,427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

73

Watts

30

Calories

Fruitdale

13.26 mi in 1:12:57

10.9

MPH

66

Watts

393

Calories

Fruitdale

4.42 mi in 24:20

10.9

MPH

69

Watts

135

Calories

Fruitdale

4.42 mi in 24:08

11.0

MPH

68

Watts

133

Calories

Fruitdale

4.42 mi in 23:23

11.3

MPH

74

Watts

137

Calories

Fruitdale

10.71 mi in 1:05:18

9.8

MPH

59

Watts

324

Calories

Fruitdale

4.42 mi in 23:45

11.2

MPH

68

Watts

130

Calories

Fruitdale

4.42 mi in 28:35

9.3

MPH

52

Watts

130

Calories
January 16, 2022

17.2

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:49

8.8

MPH

48

Watts

29

Calories

Expresso Speedway

1.00 mi in 6:17

9.5

MPH

55

Watts

29

Calories

Expresso Speedway

1.00 mi in 6:08

9.8

MPH

56

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

65

Watts

28

Calories

Fruitdale

2.01 mi in 12:39

9.5

MPH

56

Watts

59

Calories

Fruitdale

4.42 mi in 25:02

10.6

MPH

62

Watts

128

Calories

Fruitdale

2.28 mi in 15:23

8.9

MPH

49

Watts

67

Calories

Fruitdale

4.42 mi in 23:50

11.1

MPH

65

Watts

126

Calories
January 15, 2022

16.2

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

72

Watts

29

Calories

Fruitdale

4.42 mi in 28:18

9.4

MPH

52

Watts

129

Calories

Fruitdale

4.42 mi in 27:53

9.5

MPH

50

Watts

123

Calories

Fruitdale

1.85 mi in 11:59

9.3

MPH

56

Watts

56

Calories

Fruitdale

4.42 mi in 22:49

11.6

MPH

71

Watts

130

Calories
January 14, 2022

22.7

Miles

757

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

65

Watts

31

Calories

Fruitdale

4.42 mi in 28:53

9.2

MPH

52

Watts

130

Calories

Fruitdale

4.42 mi in 24:21

10.9

MPH

70

Watts

137

Calories

Fruitdale

5.83 mi in 36:27

9.6

MPH

57

Watts

175

Calories

Farmers Bluff

6.91 mi in 27:12

15.2

MPH

145

Watts

275

Calories
January 13, 2022

29.5

Miles

1,133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

93

Watts

31

Calories

Expresso Speedway

2.00 mi in 19:09

6.3

MPH

36

Watts

69

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

62

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:38

9.0

MPH

51

Watts

29

Calories

Fruitdale

4.69 mi in 31:29

8.9

MPH

54

Watts

146

Calories

Moody Ambush

5.43 mi in 20:10

16.2

MPH

168

Watts

233

Calories

Stump Puller

6.91 mi in 31:59

13.0

MPH

111

Watts

258

Calories

Sunday Afternoon

6.98 mi in 24:53

16.8

MPH

184

Watts

311

Calories
January 12, 2022

34.1

Miles

1,040

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:22

9.4

MPH

54

Watts

30

Calories

Fruitdale

12.18 mi in 1:17:52

9.4

MPH

52

Watts

353

Calories

Fruitdale

9.73 mi in 55:50

10.5

MPH

66

Watts

300

Calories

Fruitdale

4.42 mi in 27:18

9.7

MPH

58

Watts

133

Calories

Fruitdale

2.33 mi in 15:07

9.2

MPH

54

Watts

70

Calories

Fruitdale

4.42 mi in 37:25

7.1

MPH

43

Watts

151

Calories
January 11, 2022

30.7

Miles

1,089

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.52 mi in 17:40

8.6

MPH

54

Watts

83

Calories

Expresso Speedway

1.00 mi in 6:17

9.5

MPH

55

Watts

29

Calories

Fruitdale

4.42 mi in 27:05

9.8

MPH

57

Watts

132

Calories

Fruitdale

4.42 mi in 23:45

11.2

MPH

66

Watts

128

Calories

Fruitdale

4.42 mi in 23:48

11.1

MPH

64

Watts

125

Calories

Broken Spoke

5.43 mi in 22:30

14.5

MPH

134

Watts

212

Calories

Falcon Flight

8.38 mi in 28:38

17.6

MPH

193

Watts

374

Calories
January 10, 2022

35.3

Miles

1,352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

66

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

88

Watts

31

Calories

Expresso Speedway

2.00 mi in 15:41

7.7

MPH

42

Watts

61

Calories

Expresso Speedway

2.00 mi in 11:59

10.0

MPH

61

Watts

60

Calories

Expresso Speedway

2.00 mi in 12:13

9.8

MPH

60

Watts

61

Calories

Expresso Speedway

2.00 mi in 12:55

9.3

MPH

51

Watts

58

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

55

Watts

28

Calories

Expresso Speedway

1.00 mi in 6:46

8.9

MPH

46

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

55

Watts

27

Calories

Quicksilver

6.33 mi in 26:01

14.6

MPH

129

Watts

238

Calories

Apple Grinder

6.98 mi in 23:52

17.5

MPH

201

Watts

323

Calories

Rough Rider

8.38 mi in 28:10

17.9

MPH

201

Watts

381

Calories
January 9, 2022

21.0

Miles

843

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

105

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

94

Watts

35

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

69

Watts

31

Calories

Expresso Speedway

2.00 mi in 12:04

9.9

MPH

61

Watts

61

Calories

Expresso Speedway

2.00 mi in 12:44

9.4

MPH

54

Watts

59

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

62

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:56

10.1

MPH

62

Watts

30

Calories

Ocean Plunge

11.81 mi in 44:21

16.0

MPH

193

Watts

552

Calories
January 5, 2022

16.5

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:21

15.5

MPH

173

Watts

128

Calories

Fruitdale

4.42 mi in 17:11

15.4

MPH

129

Watts

148

Calories

Bent Spoke

4.01 mi in 16:24

14.7

MPH

134

Watts

147

Calories

Dragon Fire

5.00 mi in 18:41

16.1

MPH

148

Watts

181

Calories
January 4, 2022

28.1

Miles

1,044

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:32

11.1

MPH

78

Watts

31

Calories

Campus Loop

2.03 mi in 8:21

14.6

MPH

118

Watts

66

Calories

Evening Bliss

2.36 mi in 12:15

11.6

MPH

80

Watts

72

Calories

Lost Trail

2.91 mi in 11:49

14.8

MPH

133

Watts

104

Calories

Coastal Run

3.37 mi in 12:59

15.6

MPH

144

Watts

123

Calories

Mini Mayhem

2.03 mi in 8:37

14.1

MPH

112

Watts

66

Calories

Catacombs

3.73 mi in 12:53

17.4

MPH

203

Watts

167

Calories

Lucky Streak

10.55 mi in 39:29

16.0

MPH

151

Watts

391

Calories
January 3, 2022

23.0

Miles

843

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

92

Watts

30

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

117

Watts

49

Calories

Redwood Dash

1.50 mi in 5:57

15.1

MPH

126

Watts

50

Calories

Rabbit Run

2.36 mi in 9:27

15.0

MPH

130

Watts

82

Calories

Oblivion

5.75 mi in 22:23

15.4

MPH

148

Watts

218

Calories

Track Fever

9.00 mi in 29:55

18.1

MPH

165

Watts

320

Calories

Titan Time

1.75 mi in 5:54

17.8

MPH

202

Watts

76

Calories

Tiger King of the Road 1 Jan 2022 - 31 Dec 2022

Tiger King of the Road

Goal: Ride Every Road

Tiger King of the Road 1 Jan 2022 - 31 Dec 2022

# 116

of 2,143 Riders

19:49:57

Stage Race

Challenge Totals

December 29, 2022

3.26 Miles

87 Calories

0 Score

December 27, 2022

14.00 Miles

394 Calories

0 Score

December 26, 2022

19.70 Miles

538 Calories

0 Score

December 23, 2022

11.00 Miles

301 Calories

0 Score

December 22, 2022

21.14 Miles

595 Calories

0 Score

December 20, 2022

17.76 Miles

532 Calories

0 Score

December 19, 2022

12.76 Miles

345 Calories

0 Score

December 18, 2022

22.11 Miles

635 Calories

0 Score

December 16, 2022

0.70 Miles

19 Calories

0 Score

December 15, 2022

20.18 Miles

540 Calories

0 Score

December 14, 2022

15.12 Miles

424 Calories

0 Score

December 13, 2022

21.60 Miles

592 Calories

0 Score

December 12, 2022

17.14 Miles

529 Calories

0 Score

December 11, 2022

24.03 Miles

709 Calories

0 Score

December 9, 2022

32.10 Miles

878 Calories

0 Score

December 8, 2022

28.13 Miles

787 Calories

0 Score

December 7, 2022

29.14 Miles

821 Calories

0 Score

December 6, 2022

13.26 Miles

370 Calories

Tiger King of the Road
1 Jan 2022 - 31 Dec 2022

Tiger King of the Road
1 Jan 2022 - 31 Dec 2022