Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Grayson M'Coy
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Monday, March 29, 2021
Time: 11:24
Distance: 4.42 Miles
Completed:
Calories: 245
Speed (MPH): 23.3 Avg / 28.9 Max
Power (Watts): 342 Avg / 553 Max
Cadence (RPM): 61 Avg / 105 Max
Heartrate (BPM): 183 Avg / 239 Max

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