Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: jeff delahunt
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Thursday, April 8, 2021
Time: 9:07
Distance: 3.37 Miles
Completed:
Calories: 176
Speed (MPH): 22.2 Avg / 26.7 Max
Power (Watts): 309 Avg / 485 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 142 Avg / 158 Max

Ghost

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