Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, April 12, 2021
Time: 23:05
Distance: 7.87 Miles
Completed:
Calories: 432
Speed (MPH): 20.5 Avg / 26.5 Max
Power (Watts): 291 Avg / 600 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 139 Avg / 147 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.