Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Gregg Raab
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Saturday, April 17, 2021
Time: 16:11
Distance: 5.43 Miles
Completed:
Calories: 263
Speed (MPH): 20.1 Avg / 26.1 Max
Power (Watts): 258 Avg / 559 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 79 Avg / 79 Max

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