Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Monday, April 19, 2021
Time: 19:28
Distance: 6.98 Miles
Completed:
Calories: 371
Speed (MPH): 21.5 Avg / 27.4 Max
Power (Watts): 305 Avg / 533 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 163 Avg / 187 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.