Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Apke
Team: JCC - Mayerson (Cincinnati, OH)
Date: Wednesday, April 21, 2021
Time: 23:58
Distance: 7.87 Miles
Completed:
Calories: 428
Speed (MPH): 19.7 Avg / 29.1 Max
Power (Watts): 290 Avg / 499 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 130 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.