Lost Valley 11.53 mi

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Lap Details

Rider: Terry Ciaschi
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, April 30, 2021
Time: 36:45
Distance: 11.53 Miles
Completed:
Calories: 612
Speed (MPH): 18.8 Avg / 30.2 Max
Power (Watts): 261 Avg / 592 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 128 Avg / 154 Max

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