Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Wednesday, July 14, 2021
Time: 10:32
Distance: 4.01 Miles
Completed:
Calories: 235
Speed (MPH): 22.8 Avg / 31.2 Max
Power (Watts): 351 Avg / 600 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 154 Avg / 170 Max

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