Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joshua Aiken
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, September 24, 2021
Time: 26:04
Distance: 7.87 Miles
Completed:
Calories: 406
Speed (MPH): 18.1 Avg / 29.7 Max
Power (Watts): 245 Avg / 600 Max
Cadence (RPM): 64 Avg / 110 Max
Heartrate (BPM): 154 Avg / 180 Max

Ghost

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