Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Hill
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, September 28, 2021
Time: 11:27
Distance: 4.01 Miles
Completed:
Calories: 205
Speed (MPH): 20.5 Avg / 26.9 Max
Power (Watts): 273 Avg / 555 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 111 Avg / 141 Max

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