Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Tuesday, October 5, 2021
Time: 9:26
Distance: 4.01 Miles
Completed:
Calories: 249
Speed (MPH): 25.5 Avg / 31.3 Max
Power (Watts): 432 Avg / 600 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 141 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.