Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Jonathon Banks
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Thursday, October 7, 2021
Time: 40:45
Distance: 11.53 Miles
Completed:
Calories: 571
Speed (MPH): 17.0 Avg / 26.0 Max
Power (Watts): 219 Avg / 597 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 138 Avg / 239 Max

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