Coastal Run 3.30 mi

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Lap Details

Rider: The Dude
Team: Messiah College (Mechanicsburg, PA)
Date: Tuesday, October 12, 2021
Time: 8:59
Distance: 3.37 Miles
Completed:
Calories: 180
Speed (MPH): 22.5 Avg / 29.1 Max
Power (Watts): 323 Avg / 600 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 115 Avg / 129 Max

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