Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: matt foster
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Monday, October 18, 2021
Time: 21:08
Distance: 6.98 Miles
Completed:
Calories: 318
Speed (MPH): 19.8 Avg / 24.8 Max
Power (Watts): 254 Avg / 532 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 155 Avg / 170 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.