Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dabnis Granderson
Team: ARC (Arlington Ridge Center) (Arlington Heights, IL)
Date: Thursday, October 21, 2021
Time: 10:53
Distance: 4.01 Miles
Completed:
Calories: 214
Speed (MPH): 22.1 Avg / 31.4 Max
Power (Watts): 320 Avg / 600 Max
Cadence (RPM): 76 Avg / 142 Max
Heartrate (BPM): 162 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.