Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brian Healy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, October 22, 2021
Time: 19:50
Distance: 6.98 Miles
Completed:
Calories: 371
Speed (MPH): 21.1 Avg / 29.1 Max
Power (Watts): 290 Avg / 600 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 141 Avg / 165 Max

Ghost

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