Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Phil McKracken
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, March 28, 2022
Time: 12:37
Distance: 5 Miles
Completed:
Calories: 304
Speed (MPH): 23.8 Avg / 29.7 Max
Power (Watts): 387 Avg / 600 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 137 Avg / 184 Max

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