Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, September 22, 2022
Time: 16:16
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 18.5 Avg / 23.2 Max
Power (Watts): 201 Avg / 313 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 161 Avg / 174 Max

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