Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Pap
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Thursday, September 22, 2022
Time: 19:59
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 16.3 Avg / 25.3 Max
Power (Watts): 167 Avg / 428 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 109 Avg / 122 Max

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