Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Schwarm
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, September 23, 2022
Time: 29:44
Distance: 7.87 Miles
Completed:
Calories: 383
Speed (MPH): 15.8 Avg / 31.1 Max
Power (Watts): 190 Avg / 502 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 124 Avg / 229 Max

Ghost

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