Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, September 23, 2022
Time: 23:51
Distance: 8.38 Miles
Completed:
Calories: 440
Speed (MPH): 21.1 Avg / 28.3 Max
Power (Watts): 288 Avg / 470 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 146 Avg / 160 Max

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