Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, September 23, 2022
Time: 42:39
Distance: 13.51 Miles
Completed:
Calories: 599
Speed (MPH): 19.0 Avg / 24.7 Max
Power (Watts): 228 Avg / 373 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 146 Avg / 184 Max

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