Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Bladen Puent
Team: Old Dominion University - Recreation and Wellness (Norfolk, VA)
Date: Sunday, September 25, 2022
Time: 18:19
Distance: 6.01 Miles
Completed:
Calories: 319
Speed (MPH): 19.7 Avg / 33.0 Max
Power (Watts): 263 Avg / 600 Max
Cadence (RPM): 56 Avg / 98 Max
Heartrate (BPM): 133 Avg / 239 Max

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Ghost

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