Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sam Rash
Team: YMCA - Greater Louisville - Oldham County (Buckner, KY)
Date: Tuesday, September 27, 2022
Time: 25:05
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 16.7 Avg / 23.8 Max
Power (Watts): 176 Avg / 423 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 163 Avg / 189 Max

Ghost

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