Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, September 28, 2022
Time: 16:10
Distance: 6.01 Miles
Completed:
Calories: 324
Speed (MPH): 22.3 Avg / 31.5 Max
Power (Watts): 327 Avg / 600 Max
Cadence (RPM): 72 Avg / 111 Max
Heartrate (BPM): 135 Avg / 160 Max

Ghost

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