Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Aaron Williams
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, September 28, 2022
Time: 10:49
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.7 Avg / 21.9 Max
Power (Watts): 207 Avg / 305 Max
Cadence (RPM): 88 Avg / 95 Max
Heartrate (BPM): 161 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.