Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Terry Ciaschi
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, September 29, 2022
Time: 43:31
Distance: 11.53 Miles
Completed:
Calories: 582
Speed (MPH): 15.9 Avg / 26.1 Max
Power (Watts): 188 Avg / 453 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 134 Avg / 233 Max

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