Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Defibaugh
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, January 2, 2023
Time: 11:42
Distance: 5 Miles
Completed:
Calories: 327
Speed (MPH): 25.6 Avg / 30.1 Max
Power (Watts): 441 Avg / 600 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 145 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.