Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Monday, January 2, 2023
Time: 24:20
Distance: 8.38 Miles
Completed:
Calories: 413
Speed (MPH): 20.6 Avg / 26.8 Max
Power (Watts): 258 Avg / 571 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 122 Avg / 163 Max

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