Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kirk Swigart
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Tuesday, January 3, 2023
Time: 10:00
Distance: 4.01 Miles
Completed:
Calories: 242
Speed (MPH): 24.0 Avg / 30.5 Max
Power (Watts): 392 Avg / 595 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 155 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.