Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, January 6, 2023
Time: 9:36
Distance: 3.37 Miles
Completed:
Calories: 165
Speed (MPH): 21.1 Avg / 24.2 Max
Power (Watts): 273 Avg / 404 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 112 Avg / 119 Max

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