Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sam Thrush
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, January 6, 2023
Time: 10:52
Distance: 4.01 Miles
Completed:
Calories: 217
Speed (MPH): 22.1 Avg / 29.9 Max
Power (Watts): 319 Avg / 600 Max
Cadence (RPM): 59 Avg / 111 Max
Heartrate (BPM): 93 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.