Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Dave Ward
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 11, 2023
Time: 39:28
Distance: 11.81 Miles
Completed:
Calories: 608
Speed (MPH): 17.9 Avg / 28.9 Max
Power (Watts): 232 Avg / 523 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 127 Avg / 188 Max

Ghost

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