Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: f florida
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, January 11, 2023
Time: 9:48
Distance: 4.01 Miles
Completed:
Calories: 237
Speed (MPH): 24.1 Avg / 28.2 Max
Power (Watts): 379 Avg / 585 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 121 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.