Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: Dan Richardson
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, January 11, 2023
Time: 16:02
Distance: 5.37 Miles
Completed:
Calories: 306
Speed (MPH): 20.1 Avg / 33.9 Max
Power (Watts): 290 Avg / 600 Max
Cadence (RPM): 76 Avg / 115 Max
Heartrate (BPM): 160 Avg / 185 Max

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