| Rider: | Tyson Cook |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Wednesday, January 11, 2023 |
| Time: | 13:14 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 286 |
| Speed (MPH): | 20.6 Avg / 32.0 Max |
| Power (Watts): | 336 Avg / 600 Max |
| Cadence (RPM): | 53 Avg / 83 Max |
| Heartrate (BPM): | 140 Avg / 140 Max |
Personal Best
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