Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Jim Nichols
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, January 12, 2023
Time: 25:24
Distance: 7.87 Miles
Completed:
Calories: 412
Speed (MPH): 18.6 Avg / 30.4 Max
Power (Watts): 253 Avg / 572 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 153 Avg / 176 Max

Ghost

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