Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bill korp
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, January 23, 2023
Time: 20:10
Distance: 6.98 Miles
Completed:
Calories: 369
Speed (MPH): 20.8 Avg / 30.0 Max
Power (Watts): 282 Avg / 512 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.